Be Aware Of What You Consume:

be aware of what you consume:

the energy of others: surround yourself with positive people and avoid those who drain you.

the videos you watch: select content that inspires, educates or entertains you in a healthy way.

what you read: look for reliable sources and material that enriches you intellectually.

who you follow: follow people who inspire and challenge you to grow.

what you scroll through on social media: avoid negative content and look for something that motivates you or makes you feel good.

the news: look for objective sources of information and avoid information overload.

highlights of others: compare less and celebrate more the achievements of others.

the advice you listen to: evaluate advice according to your criteria and needs.

source: @zamirasaba

More Posts from Strawberrylipglossxx and Others

3 months ago

How I got myself out of a manifesting rut this time

1. I stopped doomscrolling. I gave myself set social media time and I was very strict about it. Doomscrolling is bad for you in many ways but when it comes to manifesting I find it makes you compare yourself to others which simply won’t help in your manifesting journey.

2. Using my absolute fav manifesting techniques, preferably simple ones so it doesn’t take up so much energy. The techniques I used were robotic affirming, subs, and my personal Pinterest technique!

3. Treat yourself like a god. Y’all know the drill I talk about this one all the time. Treating yourself like a god will literally bring your self concept back from the fucking dead

4. Daydream and be “delusional.” I swear this was the biggest one for me this time around. I thought in extreme detail about what I wanted and played it out like a super detailed movie scene and gassed myself up so much. After I started doing this step I started feeling so much better omg

5. Affirming and persisting. Obviously. I don’t even have to explain this one we all know it well lol

3 months ago

if self-care was a girl, she would…

If Self-care Was A Girl, She Would…
If Self-care Was A Girl, She Would…
If Self-care Was A Girl, She Would…
If Self-care Was A Girl, She Would…

she starts her mornings with a glass of water and stretches because it makes her feel good

her evenings are a mix of journaling, dancing in her room and turning her phone off when she needs time to be introspective

she’s empathetic and patient, specially with herself

she’s a great listener, but she never lets herself be a dumping ground for negativity

she’s not afraid to walk away from people who drain her energy and make her feel bad

her mantra is “i deserve to be cared, specially by myself”

she knows that healing can be messy and she’s fine with taking one step at a time or even going one step back because life is not linear

sometimes she stays in bed all day because she knows that rest is productive too

she celebrates small wins like taking her vitamins/meds, finishing a good book etc. because she believes joy is found everywhere

she values quality over quantity in every part of her life

she surrounds herself with people who respect her boundaries

her style isn’t about trends: it’s about what truly resonates with her

she values the present moment, even when it’s messy

she leaves every person she meets better than when she found them

she reminds you that you’re allowed to be a work in progress and a masterpiece at the same time

she loves herself just the way she is <3

3 months ago
You Can Manifest Anything In Days, Hours, Even Seconds.
You Can Manifest Anything In Days, Hours, Even Seconds.
You Can Manifest Anything In Days, Hours, Even Seconds.
You Can Manifest Anything In Days, Hours, Even Seconds.

you can manifest anything in days, hours, even seconds.

you ever think about how you’re shifting realities right now? you just did it. again. and again. and. boom. there it goes. you’re not stuck in one solid, concrete world. you’re a flipbook of possibilities, and every second, a new page turns. the you reading this isn’t the you from five seconds ago. that version of you is gone. poof. never to return. god, i miss her.

so, why do people think manifestation takes time? time is just the illusion that makes reality feel digestible to our little human brains. but you don’t "wait" for things. you shift to them.

LOA isn’t about "forcing reality" like you’re wrestling fate to the ground. it’s about assuming you’re already in the reality where your desire exists. because the multiverse is infinite. every possibility is real somewhere. you’re not "creating" your dream life. you’re just moving to the timeline where it’s already true.

You Can Manifest Anything In Days, Hours, Even Seconds.

you can literally manifest in milli-seconds. the second you assume something is true, you land in the reality where it’s true. the only reason it sometimes feels "slow" is because you keep doubting it, wobbling between frequencies like a radio that’s not quite locked in.

for example, you want your dream body? kewl. shift to the parallel reality where you already have it. no, i don’t mean work out for six months and hope for the best. i mean assume, right now, that you have it, and live as though you do. time is fake, and you don't need it. your cells aren’t checking their watches. you can wake up in two hours with the body you’ve always wanted, because why not? that timeline exists. people have done it. the only thing between you and that reality is the idea that it’s "too unrealistic."

and what’s more unrealistic? the concept of shifting infinite times per second through an ever-expanding multiverse of possibility, or the idea that one of those infinite realities just so happens to contain the exact thing you want and all you have to do is land in it?

anyways. "shifting" and "manifesting" aren’t two different things. they’re just two perspectives on the same mechanism. you shift every second, every moment, all the time. and manifestation is just deliberate shifting. picking the station instead of letting the static choose for you.

so, no more "waiting." no more "how long will it take?" because it’s already happened. the moment you say this is my reality now. congrats. you just shifted.

You Can Manifest Anything In Days, Hours, Even Seconds.

   . . . you can read more about this here <3

4 weeks ago
Discipline Goes A Long Way

discipline goes a long way

7 months ago
How To Stop Feeling Embarassed For Everything

How to stop feeling embarassed for everything

⋆ ˚。⋆୨୧˚ ♡ ˚୨୧⋆。˚ ⋆

I know a lot of people struggle with this, this is the same for me, but I've overcame the severe part and I'm here to share some tips to stop feeling embarassed about everything.

୨୧Undestand you can't control everything୨୧

This is so important, cause it lifts a lot out of weight off your chest, undestand that sometime things are not always dictated by your actions, you may just play around 30%-70% of a role in your circumstances, but it's never always 100% . So dont put all the blame on you.

୨୧Will this matter in 5 years?୨୧

Always ask this question to yourself, "Will all of this matter in five years?", if not avoid overthinking it and if you can't help it, scream, cry and journal or record youself while you say everything out lout, but don't treat it like something that it's going to matter in a range of five years, especially if you are young.

୨୧show up for yourself୨୧

It can be as simple as a face mask, cooking a new meal or taking a shower, but you need to show love to youself and to relax your mind and body, writing love letters to youself can be very useful for when you need uplifting affirmations, try to create a comftable envirioment to relax.

୨୧do what you can do best୨୧

Part of feeling embarassed comes from our inability to compleate certain tasks or a feeling of inadeguacy, doing something that you are good at it's going to help you remember that if you are not good at this, you are good at that, or that your value didn't decrease, because you still have other skills to offer.

How To Stop Feeling Embarassed For Everything

This is all for today hunns, I hoped this helped you, I will make a mini series with all my advices/guides so if you want to read more guides and tips make sure to stay in tune with this blog, and if you want more advices or simply ask a question you can click the "advice" button on my profile! I will gladly answer you, I hope you'll have a beautiful week xoxo gourgeous!

-𝓐

How To Stop Feeling Embarassed For Everything
How To Stop Feeling Embarassed For Everything
How To Stop Feeling Embarassed For Everything
4 weeks ago

Who is SHE?

→ journal out who you want to be in 2025:

Who Is SHE?

1. What does she look like? (Physical appearance, style)

2. How does she dress on a typical day?

3. What does she like ?

4. What doesn't she like?

5. What is her behavior like in different situations?

6. (Social interactions, demeanor)

7. How does she prefer to be treated by others? (Expectations from relationships)

8. How does she treat people around her? (Interpersonal relationships, kindness)

9. What does her daily routine entail? (Activities, schedule)

10. At what time does she usually go to bed? (Sleeping habits)

11. When does she wake up in the morning? (Morning routine)

12. What are her hobbies and interests? (Leisure activities)

13. What is her profession or occupation? (Career, job responsibilities)

14. What are her long-term goals and aspirations? (Career ambitions, personal achievements)

15. How does she handle stress or challenges? (Coping mechanisms, problem-solving approach)

16. What type of books does she enjoy? (Cultural preferences)

17. How does she maintain her physical and mental well-being? (Health and self-care routines)

18. Does she have any specific dietary preferences or restrictions? (Food choices)

19. Who are her closest friends, and what are her relationships like with them?(Friendship dynamics)

20. How does she navigate conflicts or disagreements? (Communication style, conflict resolution)

21. What values and principles guide her decision-making? (Personal ethics)

22. How does she spend her leisure time on weekends? (Weekend activities, relaxation methods)

3 months ago

ultimate IT girl guide

a guide to looking effortlessly perfect

"You’ve got the false narrative of a girl who spends 30 seconds on her appearance, when, in fact, you probably spent hours.”

1. basic hygiene:

having clean teeth and good breath

smelling good 24/7. i highly recommend finding a signature scent as a scent is associated with memory, id suggest something sweet yet not too overpowering like vanilla.

being clean in general. regularly shaving and exfoliating your skin to get rid of bodily hair and dirt that accumulates on your skin to make your skin glow.

clean nails. having clean and maintained nails (with a simple design if you wish) looks better than having acrylics that are wayyy too long and appear tacky.

2. hair :

having smooth healthy hair looks much better than dry and damaged hair. take care of your hair by finding the best products for your natural hair. get rid of your split ends as they make the hair appear really damaged.

in my opinion, loose waves look the most effortless yet pretty. but don’t ruin your natural hair by applying too much heat! you can try heatless styling methods to achieve this look.

3. diet and exercise :

being toned is the way to go to fit this aesthetic

avoid oily foods or sugary foods that damage your skin. don’t completely get rid of these as we all have our cravings, but try your best to avoid it

find a workout plan that works best for you, keeps you healthy but doesn’t burn you out! moreover exercise releases endorphins that improve your mood.

4. makeup and skin care :

natural makeup on clear skin fits this effortless aesthetic perfectly!

take care of your skin by finding a routine that fits you the best, consult with a dermatologist for the best results.

having smooth, blended makeup creates an illusion that you aren’t wearing any at all! this appears much effortless than a full face. also try to avoid those really huge false lashes that make you look tacky.

maintain your eyebrows and find a shape that fits you best!

5. outfits :

having a signature style which suits your body type is essential. experiment until you can find what suits you best! you can use a body analysis app for this.

wearing outfits you’re confident in, hot but not too revealing goes a long way. confidence is key. wearing overly revealing clothing might seem like one is trying too hard, but if you can carry it with confidence then that’s great!

jewellery : having dainty, signature pieces is key! find out which suits you better (gold or silver) through an ai analysis and invest in timeless pieces. personally, i think minimalistic pieces such as solitaires, simple pendants, classic hoops etc. look much more effortless.

6. personality :

don’t be too judgemental towards anyone as you don’t know what they’re going through and this makes you seem unapproachable

don’t talk too much or overshare! this creates a mysterious aura which draws people to you more

confidence is key! posture is very important too, carry yourself with confidence and walk with your head held up high.

7. examples and references :

serena van der woodsen (gossip girl)

mia thermopolis (the princess diaries)

cher (clueless)

elle woods (legally blonde)

rory gilmore (gilmore girls)

robin scherbatsky (how i met your mother)

gigi hadid

Ultimate IT Girl Guide
Ultimate IT Girl Guide
Ultimate IT Girl Guide
Ultimate IT Girl Guide
Ultimate IT Girl Guide
Ultimate IT Girl Guide
Ultimate IT Girl Guide
Ultimate IT Girl Guide
3 months ago

10 tips for casual elegance ⋆。𖦹 °✩

10 Tips For Casual Elegance ⋆。𖦹 °✩
10 Tips For Casual Elegance ⋆。𖦹 °✩

Reading. Reading. Reading. Being well-read is so valuable!! Get cosy, pick up a Jane Austen, Emily Brontë, or maybe a Charles Dickens and spend some of your free time indulging in literature. <3

Soft-spoken and kind expressions. No one likes being around rude people. Being a bitch doesn’t make you look confident. Instead, be kind, make conversation, pay attention, engage, etc… trust me.

Dainty jewellery. Find some high-quality signature pieces.

Think before you speak. Take a moment to reflect on your thoughts so you can speak confidently and with intent without stumbling over your words!! <3 

Quality over quantity. Stop buying large amounts of cheap clothing; instead, save up and invest in higher-quality pieces that will actually last you. :)

Practice your handwriting. Having pretty and neat handwriting is a lovely little detail; extra points if you write in cursive. ;)

Drop the tiktok slag. “sticking out your gyat for the rizzler”… just stop, please.

Keep to yourself. Small circle, no bragging, gossips only with the closest, keep your plans to yourself.

Watch your posture. Straighten that back, honey. I see you. :))

Manicured nails. I do mine every two weeks. Almond-shaped, always dark red. <3

As always, Please feel free to add your own suggestions and tips in the comments!! ♡ ₊ ⊹

✩‧₊*:・love ya ・:*₊‧✩

7 months ago

The It Girl Nighttime Routine: Wake Up Chic and Radiant 🌹🕊️

Every chic woman knows that a captivating day starts the night before. This routine is all about luxurious self-care – because waking up as the most poised, radiant version of yourself is a lifestyle. Ready to transform your evening into an elegant ritual? Let’s step into your new, elevated bedtime routine. 🛌🌸

The It Girl Nighttime Routine: Wake Up Chic And Radiant 🌹🕊️
The It Girl Nighttime Routine: Wake Up Chic And Radiant 🌹🕊️
The It Girl Nighttime Routine: Wake Up Chic And Radiant 🌹🕊️

Create an Atmosphere: Begin by setting a serene mood. Dim the lights, light a sophisticated candle (think notes of sandalwood or bergamot), and play a calming jazz playlist. This is your time to unwind and transition into a world of serenity. 🕯️🎶

Sophisticated Cleansing: Start with a cleansing oil to melt away makeup and daily grime. Rinse it off, then follow with a gentle, hydrating cleanser. This double cleanse is like a reset button, leaving your skin ready for its nighttime restoration. 💧🤍

The Hydration Layer: Pat on a luxurious serum – hyaluronic acid, vitamin C, or a skin-renewing elixir. Then, apply a rich night cream. Imagine each layer as a silk robe for your skin, nurturing and hydrating it while you sleep. 🌿✨

Elevated Facial Massage: Use a jade roller or gua sha to massage in your serum. Not only is this relaxing, but it boosts circulation and helps define your natural contours. It’s a moment of quiet elegance – a way to remind yourself of your own grace. 💆‍♀️🌿

Silk Essentials: Swap your pillowcase for silk. It’s gentle on your skin and hair, reducing friction while you sleep. A chic woman wakes up with smooth skin and effortless hair – because beauty is in the details. 🌸🛏️

Hair Ritual: Before bed, brush your hair and apply a touch of light hair oil to the ends. Twist it into a low bun or a loose braid for natural waves. It’s a simple yet sophisticated way to keep your hair looking polished in the morning. 💁‍♀️💎

The Nightcap: Pour yourself a cup of herbal tea – chamomile, peppermint, or lavender. Sip slowly, feeling the warmth relax your body. A classy woman indulges in these small, soothing rituals to unwind and replenish. 🍵🌿

Outfit Planning: Select tomorrow's outfit with intention. Choose pieces that make you feel confident and chic, whether it’s a tailored blazer or that perfect little black dress. Lay everything out: jewelry, shoes, and bag – so your morning flows seamlessly. 👜🖤

Screen Detox: Put your phone on “Do Not Disturb” mode at least 30 minutes before bed. In this quiet time, you’re choosing presence and grace over endless scrolling. 🌙

Read Something Timeless: Replace your screen with a classic book or an inspiring magazine. This is how chic women nurture their minds and escape into elegance before drifting off. 📖🌹

Visualize Tomorrow: As you close your eyes, picture yourself waking up refreshed, glowing, and composed. See yourself moving through the day with grace and poise. You’re setting the stage for a day where everything aligns effortlessly. 🕊️💭

This is more than a nighttime routine; it’s a ritual of self-respect and refinement. Wake up to your fullest potential, feeling radiant, empowered, and impeccably put-together. Sweet dreams, darling – tomorrow, the world is your runway. 🌟🛌🌹

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