π»ππ ππ πΊπΏππ ππ- 1ππ πππ΄π ππΈπ
πΌπ π¦ππ’'ππ π πππππ’π ππππ’π‘ ππππππ 2025 π¦ππ’π π¦πππ, π π‘πππ‘ ππ¦ ππππ’π πππ ππ πππ¦ πππππ ππ π¦ππ’π ππππ : πΎπππ€πππππ, π»ππππ‘β, πΆπππππ, π ππππ‘ππππ βπππ , πΈππ£ππππππππ‘, ππππ ππππ π·ππ£ππππππππ‘, πππ ππππ ππππππππππ‘.
πβπ π¦πππ ππ πππ£ππππ πππ‘π 4 ππ’πππ‘πππ , πππ πππ πππβ ππ’πππ‘ππ ππ ππ ππππππ‘π’πππ‘π¦ π‘π πππ£ππ π’π. πΉπππ’π ππ 2 πππππ π‘βππ ππ’πππ‘ππ πππ ππ’πππ βππππ‘π π‘βππ‘ π€πππ π π‘πππ.
ππΌπ: 21 πππ¦π π‘π ππ’πππ π βππππ‘. 90 πππ¦π π‘π ππππ ππ‘ π πππππ π‘π¦ππ.
πΆβπππ π πππ’π πΉπππ’π : πΈπ₯πππππ πππππ :
β° πΎπππ€πππππ (πππππ πππ€ π πππππ , π π‘ππ¦ ππππππππ).
β° π»ππππ‘β (πΈπ₯πππππ π, πππ‘ πππ‘π‘ππ).
πππ‘ 3 πΆππππ πΊππππ πππ πΈππβ π΄πππ:
π.π. π»πΈπ΄πΏππ» :
β° π·ππππ 2πΏ ππ π€ππ‘ππ πππππ¦.
β° πππ¦ π¦πππ π‘π€πππ π π€πππ.
β° π΅π’πππ π ππππ ππ π‘πππ‘ πππππππ π πππππππ πππ’π‘πππ
β° π πππ 1 ππ 2 πππππ πππ ππππ‘β.
β° πΏππππ πππ€ π ππππ ππππ π πππππ’πππ ππ ππ’ππππ‘πππ.
β° πΏππ π‘ππ π‘π ππππππ π‘π ππ ππΈπ· πππππ .
β° π½ππ’ππππ 3 π‘ππππ π π€πππ πππ π πππ-πππππππ‘πππ.
β° ππππ ππ ππππππ πππ’ππ π (πΆππ’ππ πππ, πππ’π‘π’ππ π‘π’π‘ππππππ ).
β° ππ‘ππ¦ π’ππππ‘ππ ππ ππ’πππππ‘ ππ£πππ‘π .
β° πΈπ₯πππππ π 3-4 π‘ππππ π π€πππ (π¦πππ, π€ππππππ, π»πΌπΌπ).
β° πΈππ‘ ππππππππ πππππ - ππππ’π ππ ππππ‘πππ πππ ππππππ .
β° π»π¦ππππ‘π : πππ πππ 8 ππππ π ππ ππ π€ππ‘ππ πππππ¦.
β° πΊππ‘ 7-8 βππ’ππ ππ π’ππππ‘ππππ’ππ‘ππ π ππππ.
β° ππ‘πππ‘ πππππ‘ππ‘πππ ππ πππππ‘βπππ ππ₯πππππ ππ .
β° πππ¦ π π πππππ πππππ πππ‘ππ₯ πππ πππ¦ π π€πππ.
1. πππΈ ππ»πΈ 21/90 π ππΏπΈ :
πππππ‘πππ πππ¦ βππππ‘ πππ 21 πππ¦π .
πππππ‘πππ ππ‘ πππ 90 πππ¦π π‘π π‘π’ππ ππ‘ πππ‘π π πππππ π‘π¦ππ.
2. ππ π΄πΆπΎ ππππ ππ ππΊπ πΈππ :
ππ π π βππππ‘ π‘ππππππ ππ πππ’ππππ π‘π π π‘ππ¦ πππππ’ππ‘ππππ.
3. π πΈππ΄π π· ππππ ππΈπΏπΉ :
πππππ πππ€ππππ πππ‘ππ 21 πππ¦π :
π΅π’π¦ π ππππ π¦ππ’'π£π π€πππ‘ππ.
πππππ‘ π¦ππ’ππ πππ π‘π π π πππππππ πππππ’ππ‘.
ππππ π π πππ-ππππ πππ¦.
1. πππ΄π ππ πΊπ΄ππΌππΈπ· :
ππ π ππππππππ ππ ππππ ππππ πππ‘πππ.
π΅ππππ π π‘π’ππ¦ πππ‘πππππ πππ‘π ππππππππππ πβπ’πππ .
2. ππ΄ππΌππΌππΈ πΉππΆππ :
ππ‘π’ππ¦ ππ 25- ππππ’π‘π π ππ π ππππ π€ππ‘β 5-ππππ’π‘π ππππππ (ππππππππ πππβππππ’π).
πΈπππππππ‘π πππ π‘ππππ‘ππππ : π‘π’ππ πππ πππ‘ππππππ‘ππππ , πππππ π¦ππ’π πππ π.
3. πππΈ π΄πΆππΌππΈ π πΈπΆπ΄πΏπΏ :
ππ’ππ§ π¦ππ’ππ πππ πππ π‘πππ ππ πππππππππ πππ‘ππ .
πΆππππ‘π ππππ βπππππ πππ ππ’πππ πππ£πππ€π .
4. πΆπ πΈπ΄ππΈ π΄ ππππ·π π ππππΌππΈ :
ππππ π¦ππ’π πππ π‘ πππππ’ππ‘ππ£π π‘πππ ππ πππ¦ (πππππππ ππ πππβπ‘).
πΎπππ π π‘π’ππ¦ π ππ π ππππ ππππ ππ π‘πππ‘.
5. ππ΄πΎπΈ πΌπ πΉππ :
ππ π πππππππ’π ππππ ππ π π‘ππππ¦ πππ‘ππ .
ππππ¦ π πππ‘ ππ’π ππ ππ π‘βπ ππππππππ’ππ.
daily
- AM and PM skincare
- shower (cold shower for the last 3 minutes)
- moisturize !!!
- floss, mouthwash, brush teeth, clean your tounge
- walk 6-10k steps
- 7-9 hours of sleep
- take your supplements
- drink 1,5-2 liters of water
weekly
- shape eyebrows
- wash hair 2-3 times
- exfoliate your body
- face, hair, feet and hand masks
- hair oiling
- full body shave (face and body)
- change bedding
- clean your room
monthly
- deep clean your room
- everything shower
- mani and pedi
- hair trim (every 3 months)
- teeth withening
- hair glossing
- laser hair removal
annually
- dentist appointments
- doctor checkups
- clean out your closet
- set goals for yourself
Lock tf in. Lock in with your manifestations, shifting, the void state WHATEVER! Put aside that βI canβt do itβ mindset and tell yourself βI can get this shit down by TODAYβ. Itβs easy. Fuck doubts and negative thoughts cause they canβt do shit anyways. You wanna use a method? Search up a method and lock in. Donβt want to use a method? Donβt and STILL lock tf in. Stop being lazy and get serious about what it is that you want to achieve. You KNOW you can manifest, you KNOW you can shift, you KNOW you can enter the void state. Put that victim mentality up and LOCK TF IN!!
HOW I MANIFESTED MY DREAM REALITY IN A DAY
WHAT I MANIFESTED:
- name change
- trilingualism
- 5β10 height
- thin and slender body
- a RAGING golden tan
- face like adriana limaβs
- top grades + intelligence
- dp has a FAT crush on me
HOW I DID IT:
- robotic affirmations in my head (for example repeating βI have everything I desireβ over and over in my head whenever Iβm free throughout the day)
- visualizing
- law of assumption
- the belief that I am God and I am the creator of my own reality
- PERSIST, PERSIST, AND PERSIST SOME MORE I SWEAR TO GOD THIS IS THE MOST IMPORTANT THING
- being crazy delulu
I never actually used the void state for this, because I found that putting the void state on a pedestal was limiting my beliefs. Please refrain from thinking too much about the void or from putting it on a pedestal because this can really hinder your progress. Remember, you are the void. The void is inside you. You donβt need to βenterβ it because it is already there!
Thatβs it, just remember to have a positive mindset and be literally as delusional as you possibly can be. Worked for me!! This took about a whole day to work, and the next day I woke up and it was all manifested (sounds crazy but itβs true and I literally started jumping and squealing like a five year old when I realised it worked). Most importantly, remember that manifesting is supposed to be fun, so go have fun and enjoy yourself!! :)
Usually, it takes me around 30 minutes or sometimes even longer to enter the void state. I typically get there by the time I reach step 4, but this time I somehow mastered it and entered in 10 minutes! Hereβs exactly what I did to enter quickly and effortlessly (but remember that everyoneβs journey is different)
1. Find a Comfortable Position, You can lay however you want, but for me, lying on my back helps me feel more symptoms. I stayed completely still, letting my body relax fully. No adjusting, no tension, just letting go.
2. Affirm with Full Belief, I repeated simple affirmations in my head, like:
β’ I am in the void.
β’ Entering the void is easy.
β’ I am pure consciousness.
I didnβt stress or wait for symptoms, I just affirmed and let myself sink into the feeling.
3. Counted to 100 & Affirmed When Needed, As I counted up to 100, I didnβt feel the need to constantly affirm. I only affirmed when I noticed my mind starting to wander. By the time I reached 100, I was already in the void.
4. If Youβre Not In Yet, Count from 100 to 0 & Affirm, If youβre not in yet, try counting down from 100 to 0 while continuing to affirm every now and then. Usually When I reach 0, I am already deep in the void.
I know for a fact it took 10 minutes because I had a subliminal playing in the background. Just as I fully entered, the sub ended, and an ad suddenly played, scaring me and pulling me out.
β’ Donβt Overcomplicate It, The void is natural. The more you let it happen instead of βtryingβ to enter, the easier it is.
β’ Detach from Outcomes, If you keep thinking βIs it working?β youβre just pulling yourself out of it. Assume itβs already done.
β’ If You Feel Yourself Dozing Off, Let It Happen, A lot of the time, youβll enter as you βfall asleep.β Trust the process.
And thatβs itβ10 minutes, and I was in. No forcing, no stressing, just trusting. If I can do it, you can too!
get an actual diet (stop eating so much sugar and carbs, eat more fruits/veg, etc)
do 30 mins of pilates daily
do skincare every day
get a guitar and actually learn how to play it
journal every day and practice self love
affirm and pray daily
read at least 50 pages of a book daily
get a solid sleep schedule ( go to sleep 11-12 wake up 7-8)
actually become more social and get out of my damn house
study and pay attention more in class
better myself
as summer starts to end, i find my days a little emptier and im full of anticipation for the coming academic year. but the last thing i want to do is waste the last part of summer so now is the perfect time to cultivate or begin a new hobby, focusing on four areas to level up your body, skills, mind and passions! enjoy angels and i hope this gives you some inspiration.
ββββΰ¨ΰ§ββββββββΰ¨ΰ§ββββββββΰ¨ΰ§βββββββ
having a hobby that helps you reach your dream body, maintain a healthy lifestyle or just help with your mental health (as moving your body always does!) is such a good idea. the past few months my workout schedule has decreased due to the amount of schoolwork i have had and exam season so now is the perfect time for me to get more disciplined and build up a good workout scheme. my hobbies based around my body are pilates or yoga, both of which help me with my fitness goals. here are some more ideas/inspiration for some hobbies you could start:
βhot girl walksβ - set a goal for your daily steps and go on walks everyday to help you achieve that.
running daily.
swimming daily.
tennis or badminton daily.
joining a sports club such as football or gymnastics.
dance - could be by yourself at home following dance workouts!
strength training.
starting a fitness challenge - such as a month long youtube challenge.
start making your own fitness content! film videos or write tutorials.
bike riding daily.
finding a hobby that helps you develop/cultivate your skills is so important. mine personally is cooking/baking as it helps me focus on giving my body what it needs, becoming more independent and providing for those i love. here are some ideas/inspiration:
painting.
making your own clothes - sewing, knitting or crocheting.
gardening.
scrapbooking.
photography.
drawing.
writing - poetry, novels, articles or anything similar.
acting - helps with public speaking, confidence and making friends.
jewellery making.
chess or a similar intense mental game - cultivates your thinking skills and mind.
finding a hobby that helps you mentally, especially if relevant to schoolwork or career plans is so helpful. mine is reading/engaging with literature as not only does it align with my academic work but also helps me with how i think, view the world and allows me to be more empathetic.
mindfulness/meditation.
learning to play an instrument.
writing/researching around your subjects.
budgeting - good way of keeping track of and understanding money even if you arenβt planning on doing anything economics based!
journalling or keeping a diary.
joining/starting a book club.
starting a studyblr, study youtube channel etc.
learning a new language.
tutoring someone - great way of helping yourself learn as well!
joining a debate team.
finding a hobby around one of your passions is such a fun and unique way of engaging in things you enjoy. mine personally is visiting museums/areas of historical importance as i am so passionate about history.
visiting art galleries.
attending the theatre/cinema.
going to live music events.
visiting libraries/book shops - growing your wish list, finding new book inspo etc!
going to cooking classes, restaurants or cafes.
travelling to new areas (could be local or international) - perhaps to develop language skills, find places to hike etc.
attending lectures on subjects youre interested in.
watching documentaries or video essays.
starting a new course - i do several history courses, my most recent was on European empires!
making a blog, channel, instagram etc for a new hobby or interest.
ββββΰ¨ΰ§ββββββββΰ¨ΰ§ββββββββΰ¨ΰ§βββββββ thank you for reading angels! hopefully this will help us all on our hobby journeys and have given you ideas of hobbies to try or develop for the end of summer or just in general! love, m.
bunny's 60-day glow up challenge β€οΈ
hi my loves! my birthday is right around the corner and i want to end the year strong, so i thought it would be a cute and encouraging idea to host a challenge for all of us glow-up girlies! the steps for the challenge are very simple and customizable, and they give plenty of space for low-energy days. this challenge is all about trying your best to remain consistent in your goals, not to strive for an impossible "perfection" but instead to build trust in yourself that you can show up for your beautiful self and achieve the glow up that you deserve!
steps for the challenge:
pick three habits or things you want to dedicate time to every day
write a sentence or two on why you want to focus on these habits so that you have motivation and inspiration to complete them on hard days; this could include a basic "why" or you could write out specific goals you'd like to achieve through these habits
write out three different energy level variations of the habits so you can achieve your habits even on low-energy days
optional step: write an intro post sharing your habits and goals with everyone! you can use the tag #bunny60days to connect with others doing the challenge and hype each other up with accountability and love - you can also tag me and i can cheer you on hehe! π₯° otherwise you can simply keep track on your own using a journal or planner or whatever works best for you!
optional step: write daily (or weekly) check-in posts sharing what you accomplished on the different days of the challenge, what you'd like to improve on the next day, or just a general update on how you're feeling. remember that this is a feel-good challenge, not a shame-filled one, so be kind to yourself and use this reflection as a way to show compassion and empathy to yourself π again, you can use the tag #bunny60days to track your progress and see how others are doing!
the only very important rule for this challenge:
if you fall off and don't complete every habit you've written down in a day, do not start the challenge over, just pick up from where you left off! remember, this challenge is about building self-trust and resiliency - this means that you won't let one bad day or break in a streak stop you from continuing your habits. being "strong and hardworking" doesn't mean doing everything perfectly from day one, it means picking yourself up when you fall off course and trying again even though you may feel imperfect.
why only three habits?
when we do challenges, it's so easy to want to accomplish everything all at once, from working out to sleep schedules to everything in between. however, when you eventually burn yourself out or don't complete everything on your super long list of habits, shame is bound to follow, and shame does not make healthy soil for a beautiful plant to grow. starting off with three habits with different energy levels is a good way to ease into habit building while still feeling challenging enough to be interesting.
i don't know where to begin! can you give me an example of some habits or goals?
absolutely! if you'd like an example, you can check out my own personal goals for the challenge here. i'll be participating too, so you know that you have at least one person joining you in your glow up! π₯° there is also a blank template below for you to use for your own glow up adventure.
blank template for you:
my chosen habits:
-
-
-
my goals and why's:
habit one:
habit two:
habit three:
my habit energy tiers:
habit one:
low energy:
medium energy:
high energy:
habit two:
low energy:
medium energy:
high energy:
habit three:
low energy:
medium energy:
high energy:
let's do this! bunny xoxo
easiest way to induce pure consciousness/the i am state/the void state/whatever you wanna call yourself!
β first, however, i want to ask you: who are you? the answer should be: god, the creator, i am, pure consciousness, void. these are the only valid and true answers to that question, by now you should probably know why.
β next, that that is out of the way, i want you right now to decide you are going to induce the i am state whenever you want and however you want. decide it once.
that is all you have to do to induce pure consciousness/manifest/whatever. ig you find yourself doubting: remind yourself who you are. god. donβt let that statement fly above your head. truly understand it, and relax. bye bye for now!!!! β‘οΈ
clean up
skincare routine
put your phone on do not disturb mode
30min reading
diffuse lavander / ylang ylang oil
play relaxing music
journal about your day
create a to-do list for tomorrow
have quality time with loved ones
drink tea / hot water with lemon
Have a Christmas movie marathon. I will post a must-watch list soon!! <3
Cinnamon oatmeal... or just oatmeal in general... winter is oatmeal season... make it cute, though!! :)
Having hot Chocolate by the fireplace
Bows. Bows. Bows.
Visiting Christmas markets and going ice skating
Cute Knitted sweaters and uggs
Baking cute Christmas cookies and decorating them with your friends
Spending hours making your wish list
Writing cute Christmas cards to friends and family who live far away :)
Start working on your 2024 vision board
Buying cute ornaments for the Christmas tree
Fluffy socks and fuzzy blankets <3
Experiment with your coffee order!! I've been OBSESSED with mochas; cinnamon is also a MUST.
Trying. a different make-up style. I always love the frosty/blushy look for winter <3
Planning your Christmas outfit
Buy some cute Christmas-themed pyjamas (Victoria's Secret always has cute ones!!)
Scented candles to set the mood. My current fav is the salted caramel one from ZARA Home!! <3
Go see the Nutcracker
A good Christmas playlist is a MUST. I already made mine; feel free to check it out:
I've been completely swept up by the Christmas spirit, so get ready for many, many, many cosy Christmas posts!! β βΊβββ
As always, please feel free to add your own suggestions and tips in the comments!! β’Μ©Μ©Νβ *Μ©Μ©Νβ§Νβ‘*Μ©Μ©Νβ ΝΝ
ββ§β*:γ»love ya ο½₯:*ββ§ΰ±¨ΰ§