Little Things That Improved My Life 𝜗𝜚˚⋆

even more mat workouts for when you don’t feel like standing

7 minute lazy girl full body workout by madfit

9 minute mat pilates by lilly sabri

10 minute hourglass pilates by lidia mera

10 minute hourglass abs by eleni fit

10 minute back workout by mizi

10 minute full body pilates by mary braun

10 minute inner thigh workout by eylem abaci

10 minute total body workout by lena snow

10 minute full body pilates by mizi

10 minute lying down workout for weight loss by mizi

12 minute brazilian butt lift by eylem abaci

12 minute full body pilates by pamela reif

15 minute lazy workout to burn fat by roberta’s gym

15 minute round booty & toned legs by eylem abaci

15 minute pilates booty workout by eylem abaci

15 minute thigh workout by pamela reif

15 minute lower abs by mizi

15 minute slimmer thighs by mizi

15 minute thighs by lena snow

15 minute burn thigh fat by lena snow

15 minute lower abs by hailey c.

20 minute intense pilates mat workout by boho beautiful yoga

20 minute total core by madfit

20 minute all mat workout for weight loss by roberta’s gym

20 minute gentle pilates flow by flow with mira

20 minute slim thighs workout by lena snow

20 minute belly & thighs workout by mizi

20 minute glutes by mizi

20 minute jane fonda upper body workout by befit

25 minute mat pilates by flow with mira

30 minute pilates for strength by akshaya agnes

30 minute lazy ab workout by allblanc tv

30 minute all-floor sculpt by posture tonic

30 minute full body fat loss workout by mizi

30 minute time of the month workout by emkfit

40 minute morning pilates by move with nicole

40 minute grow butt not thighs by lena fit

𝐇𝐨𝐰 𝐈 𝐈𝐧𝐝𝐮𝐜𝐞𝐝 𝐏𝐮𝐫𝐞 𝐂𝐨𝐧𝐬𝐜𝐢𝐨𝐮𝐬𝐧𝐞𝐬𝐬 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐅𝐢𝐫𝐬𝐭 𝐓𝐢𝐦𝐞 𔓘 𓈒♡͙ೃ࿔  ͙

Hey guysss, I decided to write this post to motivate you a little.

I have finally experienced the void state/pure consciousness, for the first time!!!!!!!

(After more than a year!) And guess what? It happened when I wasn’t desperately searching for it! In fact, it occurred in a moment of complete relaxation, when I wasn’t even thinking about it.

After lunch, I lay down and let my mind wander with random thoughts (the famous distraction method). Then… I was there.

Not even half an hour had passed. And I remained in pure consciousness for many minutes.

I used to see it as something distant, mysterious, almost unreachable… but now, it’s no longer a mystery to me. I have experienced it. And honestly, I feel almost silly for having put it on a pedestal.

It’s just like when you learn something new: at first, it seems strange, then it becomes familiar, and finally, it feels natural.

The Void is our true nature! That’s why, in that moment, I didn’t even realize it. But I had already reached it.

And for me, that is a victory. A huge joy!!!!

This means that:

✔ I am capable of entering it.

✔ My subconscious knows how to get there.

✔ I can return anytime I want!

I was aware of the Void, but I wasn’t aware that I was there with intention.

Here’s what happened:

♡ I experienced the absolute peace of the Void (pure consciousness, formless awareness).

♡ I was present, but I didn’t "remember" to use it consciously to manifest.

♡ There was no specific intention, so I left without a visible 3D change.

⇉But now that I’m aware of it, next time, I’ll leave with my manifestations already realized!

In the Void, there is no waiting.The moment you think about what you want, it instantly becomes real.

Next time, instead of just letting myself be embraced by peace, I’ll have that little click inside me that says:"Hey! I’m in the Void! Now I choose my new state!"And then… BOOM 💥 reality changes instantly.(Most likely, you won’t see me active here on Tumblr anymore… because I’ll be too busy living my dream life!)

۵ I know many of you have already experienced the Void but didn’t recognize it at first. Don’t despair! Celebrate! Because this is the ultimate proof that YOU’RE ALREADY THERE!

In fact, it’s even easier now because we already know we’ve been there! It’s not something distant or complicated. It’s natural. It’s ours.

Even I, until it happened, didn’t truly understand what it meant to let go. I thought I had to "do" something, but instead… I did nothing.I simply relaxed completely.

⭆In the weeks leading up to this, I practiced SATS almost every day with affirmations like:

"I am already aware in the Void."

"I am pure consciousness."

And now I understand that this prepared the way for me to enter effortlessly. I love doing SATS.And I want to tell you: find the method that works best for you!The one that feels natural to you.➔Don’t get lost in complicated techniques or in what others say.For example, SATS has always been incredibly easy for me.And yet, for so long, I got lost in things like sleep paralysis or lucid dreams because I had experienced them many times… but they never really took me where I wanted to go.

♡𓈒   ཾ 𓈒ㅤㅤㅤㅤThe life of our dreams isn’t coming… IT’S ALREADY HERE. IT’S ALREADY OURS.ㅤ♡𓈒 ཾ 𓈒ㅤㅤㅤㅤ

I love you all! If you have any questions, ask them below! Kissss

Click method (100% method to change mindset for anything)

I need to get something off.

Guys, do one thing, please, oh my god If you're reading this? Do this NOW.

Sit somewhere, like sit, just sit, and simply let your mind wander PLEASE TRUST ME AND DO IT, don't push it aside saying it's just a silly little other shit hell no I'm serious.

Let your thoughts take over, look at your past, reflect it, and let that one small realization snap in your mind hardcore.

You.

Literally.

Know.

The.

Secret.

To.

Your.

Life.

Oh my god isn't this what people think of? CAN'T YOU SEE? you got it, it's in Your hands so much, you're one minute away from it, one second, REALIZE you're actually getting whatever you want.

Just. Be. Goddamn. Persistent.

I swear this random ass method came up to me back in March where everything changed me for the best, I wanna call it the Click method, I don't know if there's anything similar, but god knows how it can help you.

Summary:

Sit somewhere

Let your mind wander

Look at yourself, your life, reflect your past your present, your future, every small detail on yourself, just everything

Now just sit there and wait for that realization to click and sit in being FULLY emerged deep and engraved in your mind, that after everything, "you are chosen."

Feel that? That bliss, that shock? That feeling that "what the fuck have I been doing so far? What the hell did I waste so much time for?"

This guys? This helped me snap my mindset, you don't need days to change the mindset, it's just the click of the realization, try it, seriously try it, and to actually trick your mind you've done it, I suggest tricking yourself (not necessary, but some people like to be logical and back it up with actions), simply tap a part of your body when you realize it, when that thought flows in your mind just as moments ago the thought of "I like the color xyz" had gone by.

It clicks.

Use it as any method, void, manifesting, revising, whatever the fuck you want, this just conjured up in my dream and I already feel how it can help people.

a beginners guide to pilates

🎀 what is pilates?

pilates is a form of strength training exercise that focuses on low to medium impact movements to improve muscle tone, stability, endurance, and mobility. pilates also focuses more on the smaller muscles of the body compared to traditional strength or weight training.

🎀 benefits of pilates

including the benefits that exercise generally brings, pilates:

improves mind-body connection and body control

improves active flexibility and mobility

works the core, improving stability

improves coordination and balance

reduces mental and physical stress

works muscles that can be neglected in our daily lives

treats and prevents body pain, including menstrual pain

teaches you how to pair your breath with your body

keeps the joints healthy without putting pressure on them

🎀 where to start

while you can absolutely start with studio or reformer classes, you can also do pilates routines on youtube! i recommend move with nicole and dansique fitness. if you want to get your cardio in as well, i absolutely recommend eleni fit. her workouts are some of the best i’ve ever tried!

🎀 personal tips

keep your core in mind. core strength is a major benefit of pilates because each movement requires at least a mild amount of core work to keep your body stable, so do your best to keep the engagement throughout.

start slow. pilates movements can take a while to fully understand and it can take a while to build the mind-body connection, so don’t push yourself too far in the beginning. your coordination will improve over time!

don’t underestimate it! while the movements are generally slower than other types of exercise, you will work your muscles just as much and in a way they may not have been worked before. sometimes i even find pilates more difficult than hiit or weights!

10 tips for casual elegance ⋆｡𖦹 °✩

Reading. Reading. Reading. Being well-read is so valuable!! Get cosy, pick up a Jane Austen, Emily Brontë, or maybe a Charles Dickens and spend some of your free time indulging in literature. <3

Soft-spoken and kind expressions. No one likes being around rude people. Being a bitch doesn’t make you look confident. Instead, be kind, make conversation, pay attention, engage, etc… trust me.

Dainty jewellery. Find some high-quality signature pieces.

Think before you speak. Take a moment to reflect on your thoughts so you can speak confidently and with intent without stumbling over your words!! <3 

Quality over quantity. Stop buying large amounts of cheap clothing; instead, save up and invest in higher-quality pieces that will actually last you. :)

Practice your handwriting. Having pretty and neat handwriting is a lovely little detail; extra points if you write in cursive. ;)

Drop the tiktok slag. “sticking out your gyat for the rizzler”… just stop, please.

Keep to yourself. Small circle, no bragging, gossips only with the closest, keep your plans to yourself.

Watch your posture. Straighten that back, honey. I see you. :))

Manicured nails. I do mine every two weeks. Almond-shaped, always dark red. <3

As always, Please feel free to add your own suggestions and tips in the comments!! ♡ ₊ ⊹

✩‧₊*:・love ya ･:*₊‧✩

my micro goals for 2025 p1

1. Start going for walks every time I feel stressed or anxious.

Whenever I feel overwhelmed, I'll step outside and take a walk to clear my mind and release tension.

2. Learn more about the world in terms of history and facts.

I will dedicate some time each week to dive deeper into the world’s history, discover interesting facts, and expand my knowledge.

3. Journal every single day, no matter how messy the day is.

I'll commit to writing down my thoughts daily, even on chaotic days, to maintain self-reflection and track my growth.

4. Go on solo dates twice a month.

I'll make it a point to take myself on two solo dates each month, whether it's exploring a new cafe, restaurant or enjoying a peaceful time in nature.

5. Take care of my health and take breaks between study sessions.

I’ll prioritize my health by remembering to take breaks between study sessions to recharge and avoid burnout.

@bloomzone 🍄

Gossip Girl 2.06 | "New Haven Can Wait"

100+ angelic christmas gift ideas

𓂋

˚₊‧꒰ა ♡ ໒꒱ ‧₊˚

i adore christmas - its one of my favourite holidays! so beautiful and wintery, the lights and decorations, mugs of hot chocolate, childhood memories and so many traditions make it such a special time of year for me. i however, often struggle with knowing what to ask for or what i want for christmas, so i created a little inspo list to help me and anyone else! whether this is for a family member, friend, partner or even yourself im sure this will help you know exactly what you want (or at least give you some pointers in the right direction). these are all obviously just suggestions and vary in price so please put down in the comments what you are asking for this year! enjoy angel!!

uggs

victoria secret pjs

cozy fluffy socks

laneige lip balm

lush body lotions

rose quartz gua sha

glossier makeup

dior lip oil

sonny angels

yoga mat

silk pillowcases

litre water bottle

candles

jelly cats

cute claw clips

ear warmers

books

cute planner

posters or tapestries

camera

philosophy body washes

makeup bag

sylvanian baby blind bags

slippers

matcha

records or cds

five minute journal

desk or wall calendar

eye mask and bonnet

fluffy blankets

large candles

benetint lip tint

rare beauty products

cuticle oil and glass nail file

gold jewellery

silver jewellery

knee high boots

colourful/printed tights

pocket mirror

mugs

house plants

hair band or cute hair clips

gisou hair products

highlighters

charlotte tilbury makeup

pretty nail polishes

salt lamp or other lamp

tea bags (chai, green etc)

wallet or purse

bag charms

dyson hair wrap

your fave chocolates

makeup bag

quilt

vintage room decor

fluffy/patterned rug

new phonecase

slippers

headphones

rings

belt

portable speaker

crystals

fuzzy scarf and gloves

patterned tote bag

dried flowers

fairy lights

jewellery box or trinket dish

photo album

bath oils

incense

locket

bows or pretty scrunchies

sunglasses

mini crates or storage boxes

lululemon clothes

new bedsheets

laptop case

cute pillows

hair curlers

alarm clock

vintage/thrifted clothes

picture frames

snowglobes

miniature trinkets

personalised charm bracelet

makeup brushes

diffuser

face masks

lego

coffee table books

skims

tea infuser

reusable straw

warm jacket

sports bag

keyrings

jumpers

heels

charity donation

thank you so much for reading angels! this season is such a wonderful time of year because of the ideas and ethos surrounding it; one of giving. this winter should be about our loved ones and those in need. whether you do something as simple as donating old clothes to charity or making christmas cards for the homeless, i would encourage everyone (myself included) to make it their mission to give back in at least one way. remember - angels are kind and generous inside and out! as we plan our gifts or think about shopping and the fun things to come let’s all take a moment to reflect on how we can give back.

love, m.

p.s it’s never too early for christmas!

𓂋

˚₊‧꒰ა ♡ ໒꒱ ‧₊˚

20 NIGHT JOURNAL PROMPTS TO CLEAR YOUR MIND BEFORE BEDTIME

1. what's on my mind right now?

2. how am i feeling right now?

3. write down one word to describe my day (calm or hectic, productive or unproductive, etc.) and write a sentence about it (today was calm because i did my morning routine and that helped me stay in the present moment)

4. what am i grateful for today?

5. emotions i felt today include...

6. what did i do today to make myself proud?

7. what did i learn about myself today?

8. what is something I accomplished today, big or small, and how did it make me feel?

9. something that bothered me today was...

10. how did I handle any stress or anxiety that came up today?

11. have i done anything to make someone else happy today?

12. write one thing that made me feel loved today.

13. what do i want to take from today into tomorrow?

14. what's my word for tomorrow?

15. what would i like tomorrow to bring me?

16. if i could change one thing about my behavior today, what would it be?

17. what is a meaningful conversation I had today and why did it stand out?

18. what are my top three priorities for tomorrow?

19. what's one thing I can do to improve tomorrow based on today's experiences?

20. how do i want to feel when i wake up tomorrow morning?

Wake up in your dream body ♕ ᴏᴠᴇʀɴɪɢʜᴛ ᴛʀᴀɴꜱꜰᴏʀᴍᴀᴛɪᴏɴ ɪꜱ ᴘᴏꜱꜱɪʙʟᴇ.(ɴᴏ ᴀꜰꜰɪʀᴍᴀᴛɪᴏɴꜱ, ɴᴏ ꜱᴛʀᴜɢɢʟᴇ, ɴᴏ ꜰɪxɪɴɢ ʀᴇQᴜɪʀᴇᴅ)ೃ࿔ ͙ㅤㅤ

Do you want to change your appearance? Your voice, energy, beauty, and entire perception of yourself?

You wake up one morning...and

You have the body you feel is yours.

The voice you love.

The skin that glows.

The energy that conquers.

➥You can do it. But not by changing your body. By changing who you are inside when you look at it.

➥The truth they don't tell you: The body you see now is not real. It's just a form held by your attention, your "I am this way." As long as you observe it as true → you confirm it. Even if you hate it. Even if you want to change it.

🍒How to break free:🍒

➥Stop trying to improve. Don't say "I'm becoming beautiful." Say: "I'm stunning. It's obvious." And live like that.

➥Stop reacting to what you see. The mirror, photos, your voice? They're no longer "you." They're just echoes of the old version you're leaving behind.

Treat your new body as already yours. Move like it's already yours. Breathe like it's already yours. Don't wait to see it. Just be. Let go of all struggle. If you're still thinking "but why hasn't it changed yet?" → you're still stuck in the version that's waiting. Stop it. Don't give it any more attention. No explanations. No justifications.

Thoughts don't manifest. It's the state you think from that creates. "I have the perfect body" said by someone who still feels insecure = doesn't work. But said by someone who no longer doubts, who already lives like it's true = BOOM. Reality bends.

Because it's already yours. You're just not waiting for it anymore. You're living it.

Your reality is just a reflection of your perception, so change your perspective and your life will change.

Kisses kisses beauties ♡