I don’t even know man . Happy pride
to com muita saudades das minhas amigas do twitter oq sera que ta rolando na vida delas alguem me seda
para de oferecer que eu vou parar de recusar!
i'm afraid to live my life, i feel guilty, i feel—shut the fuck up. step 1. shut the fuck up. step 2. shut the fuck up. step 3. focus on your breath. ruminating doesn't do shit. it just makes you feel bad. you're not accomplishing anything, you're not even being introspective, you're not being a 'good person' by telling yourself that you're a bad person; you're just sitting there exacerbating your anxiety. feel the cool air going in and out of your nostrils. feel your neck, arms, legs, shoulders, jaw, and whatever else that is tense. relax that shit or at least release some of the tension, if possible. stop clenching things. remember breath. remember cool air. fix posture. relax shoulders. sit or stand or lay comfortably. remember breath. remember cool air. don't try to avoid the thoughts but, rather, acknowledge them and move on lightly. it's ok if you can't. but remember that they are just there. they are guests who have overstayed their welcome. they are just thoughts. you will be ok. remember breath. remember cool air. you will be ok
Mads Mikkelsen smoking on the set of Hannibal
+ sharing a cigarette with Hugh Dancy
pq caralhos eu me coloquei nessa situacao pqp
kind of obsessed with this comment from the aoteaora nz subreddit….
to genui amente destruida eu achei que ela queria me conhecer e me enturmar mas ela so queria ficar comigo ela so queria algo em troca
im gonna relapse and by that i mean listen to twin fantasy in full
vc ta me djzendo q n quer almocar no x pq a elevacao de 20m te cansa ? e voce so ta flnd assim como se fosse aceitavel? and youre not embarrassed?
sera q existe algo q seja tipo racismo mas pra pessoas com asma
devastating: eu tentei um penteado novo e ninguem comentou
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