I may be a tiny speck of light In the cosmos.But I was not without purpose.
274 posts
"do you like this?"
"i like it all"
touching grass is not enough i must psychically connect to a mushroom colony
“Gretchen Wieners had cracked.”
MEAN GIRLS (2004) dir. Mark Waters
having any kind of slightly out of the normal health issue is fkn exhausting. I should not have to do pages and pages of research and experiment on myself to get treatment beyond “idk bad luck go to therapy maybe”
Breaking out of my comfort zone and going monochromatic and bold!
I found a new type of animal
Throwback Thursday for Enda when he chose to climb into my lap. We drove to the breeders from a different state to get first pick and this little hamster just ran into my lap and asked for a hug.
I feel like animals pick you and that's the universe giving you your familiar.
Enda is 100% my beloved bark beast, I love my duke.
ig: annijor
Ann Demeulemeester Fall 2018
“ you can’t be upset with me. I’m upset with you.”
“ oh, and you’re the only person who got to feel that way?”
As a Villain, one night, someone knocks on your door, you open it and there she is, the most famous invulnerable heroine of the city, completely drunk and with many bruises, as soon as you realize who she is, she passes out into you arms.
“This is not my job! This is the exact opposite of my job!” Screamed the Grim Reaper as the human went into labour.
“You are Korte Marshel and you live in the city of Chort as Marshal. One day your best friend, Kurt Martial, is ordered by a court-martial to be court-martialled for murdering a girl he was courting, Courtney Marcell. You need to make sure he’s caught before he flees to Quart in Marseilles.”
please be nice to me, i'm in my twenties. do you know what that does to a person
“I engineered you to be a villain. Lack of empathy, lack of morals, deriving pleasure from the pain and suffering of others, I even gave you power and ability for you to abuse. So how could it be that not only you are not a villain, but also a hero in the eyes of others?”
Okay I’m currently furious that migraines are often so blindly easy to treat and I had to find this out myself at the age of 26 when I’ve been to a neurologist since I was 11 lol so I’m about to teach you two neat and fast little tricks to deal with pain!
The first is the sternocleidomastoid muscle, or the SCM muscle.
This big red section is responsible for pain around the eye, cheekbone, and jaw, as well as some temple pain. Literally all you have to do is angle your head down a little, angle it away from the side that hurts, and then you can gently pinch and rub that muscle. I find it best to start at the bottom and travel upwards. The relief is so immediate! You can increase pressure as you feel comfortable doing so.
Here is a short and easy video showing this in action
The second is a fast and easy stretch that soothes your vagus nerve, which is the nerve responsible for calming you down. The vagus nerve, for those unfamiliar, is stimulated by deep breathing such as yawning, sighing, singing, or taking a deep breath to calm your anger in a tense situation.
You can stretch this out by sitting up as straight as possible (this does not have to be perfect to work) and interlacing your fingers. Put your hands on the back of your head with your thumbs going down the sides of your neck and, while keeping your face forward, look all the way to one side with just your eyes. Hold that until you feel the urge to breathe deeply or yawn, or until you can tell there’s a change. Then do the same thing on the other side. When you put your arms down, you should clearly be able to turn your head farther in both directions. If the first session doesn’t get rid of your migraine, rest and repeat as many times as necessary. I even get a little fancy with it and roll my eyes up and down along the outer edge sometimes to stretch as much as I can.
If you need a visual here’s a good video on it. I know some of the language they use seems questionable but this is real and simple science and should not be discarded because it’s been adopted by the trendy wellness crowd!
I seriously cannot believe I didn’t hear a word of this from any doctor in my life. Additionally, if you get frequent recurring migraines, you may want to see a dietician. Migraines can be caused by foods containing histamines, lectin, etc. and can also be caused by high blood pressure in specific situations such as exercise, stress, and even sex.
If any of this information helps you I’d love to hear it btw! It’s so so fast and easy to do. Good luck!
the feeling you get when you hear the sound of dhak playing knowing that the Durga Puja is near >>>>>
Lauren Bacall, 1940s