An Absolute Guide To Manage Your Time And Energy For School

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Hi!! My name is Kinoko and I'm working on my masters in addiction counseling and clinical counseling. I absolutely bombed the summer semester, so I'm looking for some inspiration and motivation!

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How To Study Using The "Story Method"

One of the most effective study techniques I've used for the past 2-3 years has been this. People remember stories more than normal facts or random pieces of data. Stories allow you to link different facts together and make it easier for you to process.

The easiest way to do this is using "FTF" (First, Then, Finally).

First, the main character (you or anyone else you imagine) will start on a journey. That's scene one. You will need to associate some points to this scene. This will mostly include the overall concept. Basic understanding.

Then, the main character will face a problem. This will include all the major questions revolving around the topic.

Finally, the main character will find the answers. Let's break it down more.

Determine Your Characters And Scene

Depending on what you are studying, choose your characters and scenes. If you're studying chemistry? Imagine that you are the lead scientist who made some error during one of their experiments which made them go into a deep sleep and now the whole world is sleeping and you are the only one who can reverse it. Make new stories. Make them wild. Add dragons. Dialogues can be a few points too.

Read And Make Bullet Points

First, read and refer to various reading materials for the specific topic. And then jot down the main points before underlining the keywords. Now using these keywords, connect it to the story. You will get new ideas and trust me, it will get easier after some time.

The first thing to do after reading the passage or topic, find something that reminds you of something... it may be anything from fictional characters to actors to books, tv shows, movies, literally anything!!

Make A Chain

When you're learning, the best way to remember things is to make a chain out of each topic and it's subdivisions/points/headings. It acts in the same way as a link, you'll connect one link with another and you've got your chain.

You got 3 scenes for different points? Then connect them together.

Write And Relate

Then write down the points. Give one main keyword to each scene and write it down in the margin of your notes or textbook. Review it every day for a week. And then once a week until you can remember every detail of the topic.

Come Up With The Name

Split the word and see if you can come up with a name for the whole story. Keep it simple and make it memorable. Assign one story to each topic.

____________________

Hope it helps :))

How are youuuu

I missed you alot!

I'm back hehehee

Heyy :)

Sorry for the reply, got kinda busy and I'm alright, just tired because of school T-T

I missed you too! I'm glad you're back, I hope everything is good <3

I hate ANY toxic/mean motivation so much. "You dont want to study because youre tired? Study tired." No? You a) wont learn anything (much probably) b)will give yourself a headache and you'll be dissapointed in yourself.

Especially: if you're sick, YOU DONT NEED TO LEARN. YOURE SICK, GET A TEA AND SLEEP. It can wait.

BEAUTIFUL PERSON AWARD! Once you are given this award you're supposed to paste it in the asks of 8 people who deserve it. If you break the chain nothing happens, but it's sweet to know someone thinks you're beautiful inside and out <33

Hiii! :D Thank you <33

I love your blogs so much ♡ they're very motivational.

Heyy!

Thank you, I really appreciate that! :)

There's no "New year. New me". There's only "New year. Old me with modifications." So, don't wait for the new year to work on yourself. Take small steps now so at the end of any year, you can actually say "I'm really happy with how I was this year and I'm only hoping to be better for the coming years". There's absolutely no time frame for changing yourself.

If you received this you are a great mutual 💕 Send this to 10 of your mutuals to spread love 🤍🤍🤍

Heyy :) Thanks!

127 days left

Today wasn't bad, could have done better but I'm honestly really proud that i almost completed my to do list T-T

Today I:

Completed 6 lessons in Arabic

Completed 2 lesson (Part 1-3) in Business Studies

Tomorrow's to do list:

Wake up early and revise Arabic + learn 1 more lesson.

Study Business Studies 4 chapters for midterm

How To Study For Longer Hours

These are some of my tips that I used for studying for longer hours during my junior and senior year in high school. I generally studied 4 heavy content subjects and 2 languages. And, yes, i did get good grades.

Studying is a task that requires you to be consistent and driven. That is why, I want to make one thing very clear. This is not a promotion of toxic studying when you feel too tired.

I will start with a simple process that i formed.

Work => Compensation => Repeat.

Quality Matters

By quality I mean. One hour spending time recalling facts and answering questions and filling gaps is better than 5 hours of reviewing notes. Just focus on improving your focus and methods. I call it the "FM Method"

You choose one specific method, and you consistently follow it for a specific period.

Longer Hours Should Not Exceed 5

If you have to study for long hours, don't let it exceed 5 hours. The reason is simple. It's useless, and your body will drain up and use all your energy. I used to study for 9 hours some days in my junior year. Now i study only for 3-4 hours every day. The results? Practically the same. My grades didn't drop but i feel more motivated to study and complete everything.

So, don't extend the hours you study. Make your focus and methods better.

20 Second Breaks

When you complete a topic, small or big. Just close your eyes for 20-30 seconds and lean back on your chair and calm your breathing. Process the information. Let everything sink in. Take out the tension. DO NOT TAKE YOUR PHONE. And then after those 20-30 seconds, just glance through the topic before moving to the next one. So, take 20 second breaks.

Active Studying > Passive Studying

This is the same thing i spoke before. Use active methods of studying. Active recall and filling gaps, visual representation, learning through stories and mnemonics.

Passive studying is when you learn through notes, repeating things over and over again, trying to memorize instead of learning and understanding the concepts.

One hour of active studying is better than 5 hours of passive studying.

Rewards

When you complete an hour or two, give yourself a small reward. But the reward should be as productive as your time spent. If you spent the last two hours studying and then you watch 3 hours of your favourite tv show then that is not a good reward.

A reward should actually compensate, you need you calm your brain, not indulge yourself in instant dopamine hits.

Actual Rest

A reward is different from rest.

Rest is essential for your body. Sleep is the body's soother. You used your brain for hours and if you don't let it rest than definitely it doesn't matter how well you're actually studying. You. Will. Feel. Tired.

Burnout Effect

In one way, burnout is good. Honestly, some people's highest point is 30 mins or an hour. They find burnout creeping in after some time had passed. And that is why, if you want to reach at least two hours of studying. You need to push that limit. Every single time. Try moving 30 mins every week. Your max limit is 1 hour. Then this week, study for 1 hr 30 mins. The next week, study for 2hrs. then 2hr 30 mins. Do it for a few weeks.

If you don't push yourself to the max limit. Then you'll never actually reach your goal.

Consistency

This is an indefinite rule. You want to improve your grades. Do it every day.

Your work ethic and your willingness to stick to habits will determine your success.

Make a "Your" Environment.

This is a very underrated thing; you must have a "you" environment. It doesn't matter what it is. Basically a "you" environment is whenever you're there, you're motivated to do work. It doesn't have to be a place really. Another example would be, whenever i'm on my phone, i'm likely to waste my time doing unnecessary things but whenever i'm on my laptop, i'm automatically in "work" mode. So, for you it might be your study desk or even school sometimes.

(I remember, during the last 2 months in senior year, i used to go to the very corner of my classroom, sit on the ground, face the wall, put my headphones on, placed my bag in front of me as a table and just solve accountancy sums because that place was my "work" environment. Honestly, it looked so weird but whenever i was there, my focus was just amazing)

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Hope This Helps!! :)