Good….let The Spite Flow Through You….write The New Chapter Just To Take A Stand….

I have literally had To Noise Making dedicated to me by friends so this is actually perfect

Back with another spin this wheel ✨Hozier song poll✨ (apparently this happens twice a week til I run out of ideas or one of you stops me)

musk is going to die in a Tesla explosion in 6 months after sticking his nose where it doesn't belong and we will never get a conclusive answer on whether it was a CIA car bomb or just a normal Tesla malfunction

Saddest thing ever is reading an academic paper about a threatened or declining species where you can tell the author is really trying to come up with ways the animal could hypothetically be useful to humans in a desperate attempt to get someone to care. Nobody gives a shit about the animals that “don’t affect” us and it seriously breaks my heart

I had a patient come in the other day because she wanted her IUD replaced. It was at the end of it's life and she loved having her IUD, this was her second one. My MA let me know that the patient was very anxious about getting the IUD replaced, she'd had painful experiences in the past with her other replacements and was dreading this visit for that reason.

I spoke with the patient and she was literally shaking with anxiety. I asked her to describe her prior experiences as well as what she liked about her IUD and what she didn't like. She said that she wished she didn't have to get it replaced so often, so I recommended we place a Mirena instead of just inserting a new Kyleena IUD. She was nervous about this because she didn't want an IUD that was big. I explained that the Mirena and Kyleena are essentially the same size but the Mirena lasts 3 years longer and would likely bridge her to menopause given her age whereas with the Kyleena she'd probably need another replacement to get there. She was okay with trying the Mirena.

I then talked to her about pain control during the procedure as this was what she was most worried about. I asked about her prior experiences and then laid out what I wanted to do to try and improve her experience during this procedure. I told her I planned to give her prescription strength ibuprofen, a heating pad, and a very dense anesthetic block in her cervix to hopefully make it a better experience. If she had had someone to drive her home I would've also given her an ativan because we have studies that show patients who report higher rates of anxiety surrounding a procedure also report higher rates of pain associated with it.

She was down for this plan. I gave her a very dense block, she only felt three small injections and then nothing else. She was shocked when I told her that her old IUD was out and the new one was in. She didn't believe me when I told her it was over.

I don't tell this story because I wanna brag about how amazing of a doctor I am because I'm not. I tell this story because this is the way IUD insertions SHOULD go and I want people to know that IUD insertions do not need to be traumatic. And I want other providers who may insert IUDs to know that a paracervical block should be your standard when it comes to IUD insertions.

When people find out I'm an OBGYN, complete strangers, acquaintances, etc. , the two things they like to tell me immediately are their horrible birth trauma story and their terrible IUD insertion story and I'm trying to at least make the latter one a little less common.

If you place IUDs and aren't doing a cervical block, you need to start. This should be the standard but over 90% of OBGYNs in the US aren't doing them and it's unacceptable. We are traumatizing people and it's entirely avoidable. We are scaring people away from one of the most effective and long lasting forms of birth control in a time when people are losing their ability to end unwanted pregnancies all for no justifiable reason.

"It takes too long:" No it doesn't, that visit took me 20 minutes with a highly anxious patient from start to finish.

"It's not worth it for such a short/small procedure." It's worth it for the patient.

"It's too expensive." You can do a paracervical block with just normal saline. You don't even need lidocaine if you use a generous amount of volume. And if you place Nexplanons I know you stock lidocaine in your office, stop being fucking cheap at the expense of women's pain.

"Patient's don't need it, they'll get over it." I'm telling you they do need it and they aren't getting over it as evidenced by literally everyone wanting to tell me about their terrible IUD insertion experience as soon as they find out I'm an OBGYN.

We should do better. The cervix has nerve endings, stop acting like it doesn't.

Make cervical blocks your standard of care, there's no excuse not to.

peace and love on planet earth

April 20, 2025 - An effigy of Donald Trump was marched through the streets before being shot and burned as part of Easter Sunday celebrations in Spain. Every Easter, locals in the town of Coripe, Seville, string up a ‘Judas’ figure representing a public figure whose actions are deemed to be "morally reprehensible". [video]

Oh ok so it turns out ive been borrowing grief from the future ! it turns out ive been preparing to lose the things i love rather than basking in the light of them while they last. Maybe i should nt do that

MAGA/GOP patriarchal death spiral.

The stale misogyny and tired racism won't stop their lonely and loveless extinction.