"For 60 Years, Doctors And Researchers Have Known Two Things That Could Have Improved, Or Even Saved,

Everything You Know About Obesity Is Wrong
The Huffington Post
For decades, the medical community has ignored mountains of evidence to wage a cruel and futile war on fat people, poisoning public percepti

"For 60 years, doctors and researchers have known two things that could have improved, or even saved, millions of lives. The first is that diets do not work. Not just paleo or Atkins or Weight Watchers or Goop, but all diets. Since 1959, research has shown that 95 to 98 percent of attempts to lose weight fail and that two-thirds of dieters gain back more than they lost. The reasons are biological and irreversible. As early as 1969, research showed that losing just 3 percent of your body weight resulted in a 17 percent slowdown in your metabolism—a body-wide starvation response that blasts you with hunger hormones and drops your internal temperature until you rise back to your highest weight. Keeping weight off means fighting your body’s energy-regulation system and battling hunger all day, every day, for the rest of your life.

The second big lesson the medical establishment has learned and rejected over and over again is that weight and health are not perfect synonyms. Yes, nearly every population-level study finds that fat people have worse cardiovascular health than thin people. But individuals are not averages: Studies have found that anywhere from one-third to three-quarters of people classified as obese are metabolically healthy. They show no signs of elevated blood pressure, insulin resistance or high cholesterol. Meanwhile, about a quarter of non-overweight people are what epidemiologists call “the lean unhealthy.” A 2016 study that followed participants for an average of 19 years found that unfit skinny people were twice as likely to get diabetes as fit fat people."

A surprising article to find on the Huffington post. I think, especially towards the end, there's still a saturation of healthism and diet talk (just of the "clean eating" variety), but the information about weight discrimination is absolutely on point, especially within the medical field ignoring decades of research.

Not only do we know that weight loss isn't sustainable or possible, we also know that weight discrimination kills, in a myriad of ways. If you actually care about "health" then start unlearning your weight bias NOW and realize that fat people are just people who are a different shape.

And this article doesn't even touch on "the obesity paradox"(the fact that fat people survive heart attacks and injuries BETTER THAN thin people) or the fact that dieting, especially "yo-yo dieting," is a better predictor for heart disease than weight, and that many of the fat people who have cardiovascular diseases have a long history of dieting that (understandably) didn't work.

encouraged to rb but fatphobes will just be blocked.

More Posts from Theboomr and Others

13 years ago

"Cause when the lights are down, There's no more to say, Love is the real pain, An internal revolution in our minds"

When The Lights Are Down, by Kamelot


Tags
6 months ago
Northern Light Cats ₊⊹✨。⋆
Northern Light Cats ₊⊹✨。⋆

Northern light cats ₊⊹✨。⋆

6 months ago

ur future nurse is using chapgpt to glide thru school u better take care of urself

2 years ago

Finally! My partner talks about this non-stop every holiday season and literally pauses the movie to back out and watch this scene from the extras section every time she re-watches it (and I love her for it ❤) and I've seen reddit threads going back several years now discussing how Disney has talked about adding it back into the movie on D+. Seemed like it was maybe just forgotten, but it's finally happening!!

If you don’t start leaking out of your eyeholes during at least ONE song from the Muppet Christmas Carol soundtrack, then I have some CAPCHA’s for you, cuz you ain’t human.

My weaknesses are When Love is Gone, Bless us All, and It Feels Like Christmas.

If You Don’t Start Leaking Out Of Your Eyeholes During At Least ONE Song From The Muppet Christmas

I also maintain that whoever made the decision to CUT the When Love is Gone scene from the movie was Evil Incarnate. It gutted one of the most emotional scenes in the movie and broke the flow terribly.

In case you’ve never seen it:

ETA:

APPARENTLY Disney+ is finally making things right and will have the FULL (“Director’s Cut” psssh!) available starting DECEMBER 9th!!! FINALLY

1 year ago

Hi, Tumblr. It’s Tumblr. We’re working on some things that we want to share with you. 

AI companies are acquiring content across the internet for a variety of purposes in all sorts of ways. There are currently very few regulations giving individuals control over how their content is used by AI platforms. Proposed regulations around the world, like the European Union’s AI Act, would give individuals more control over whether and how their content is utilized by this emerging technology. We support this right regardless of geographic location, so we’re releasing a toggle to opt out of sharing content from your public blogs with third parties, including AI platforms that use this content for model training. We’re also working with partners to ensure you have as much control as possible regarding what content is used.

Here are the important details:

We already discourage AI crawlers from gathering content from Tumblr and will continue to do so, save for those with which we partner. 

We want to represent all of you on Tumblr and ensure that protections are in place for how your content is used. We are committed to making sure our partners respect those decisions.

To opt out of sharing your public blogs’ content with third parties, visit each of your public blogs’ blog settings via the web interface and toggle on the “Prevent third-party sharing” option. 

For instructions on how to opt out using the latest version of the app, please visit this Help Center doc. 

Please note: If you’ve already chosen to discourage search crawling of your blog in your settings, we’ve automatically enabled the “Prevent third-party sharing” option.

If you have concerns, please read through the Help Center doc linked above and contact us via Support if you still have questions.

1 year ago
US Helplines:
US Helplines:

US Helplines:

Depression Hotline: 1-630-482-9696

Suicide Hotline: 1-800-784-8433

LifeLine: 1-800-273-8255

Trevor Project: 1-866-488-7386

Sexuality Support: 1-800-246-7743

Eating Disorders Hotline: 1-847-831-3438

Rape and Sexual Assault: 1-800-656-4673

Grief Support: 1-650-321-5272

Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000

Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253

Child Abuse: 1-800-422-4453

UK Helplines:

Samaritans (for any problem): 08457909090 e-mail jo@samaritans.org

Childline (for anyone under 18 with any problem): 08001111

Mind infoline (mental health information): 0300 123 3393 e-mail: info@mind.org.uk

Mind legal advice (for people who need mental-health related legal advice): 0300 466 6463 legal@mind.org.uk

b-eat eating disorder support: 0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: help@b-eat.co.uk

b-eat youthline (for under 25’s with eating disorders): 08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)

Cruse Bereavement Care: 08444779400 e-mail: helpline@cruse.org.uk

Frank (information and advice on drugs): 0800776600

Drinkline: 0800 9178282

Rape Crisis England & Wales: 0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail info@rapecrisis.org.uk

Rape Crisis Scotland: 08088 01 03 02 every day, 6pm to midnight

India Self Harm Hotline: 00 08001006614

India Suicide Helpline: 022-27546669

Kids Help Phone (Canada): 1-800-668-6868

FREE 24/7 suicide hotlines:

Argentina: 54-0223-493-0430

Australia: 13-11-14

Austria: 01-713-3374

Barbados: 429-9999

Belgium: 106

Botswana: 391-1270

Brazil: 21-233-9191

China: 852-2382-0000

(Hong Kong: 2389-2222)

Costa Rica: 606-253-5439

Croatia: 01-4833-888

Cyprus: 357-77-77-72-67

Czech Republic: 222-580-697, 476-701-908

Denmark: 70-201-201

Egypt: 762-1602

Estonia: 6-558-088

Finland: 040-5032199

France: 01-45-39-4000

Germany: 0800-181-0721

Greece: 1018

Guatemala: 502-234-1239

Holland: 0900-0767

Honduras: 504-237-3623

Hungary: 06-80-820-111

Iceland: 44-0-8457-90-90-90

Israel: 09-8892333

Italy: 06-705-4444

Japan: 3-5286-9090

Latvia: 6722-2922, 2772-2292

Malaysia: 03-756-8144

(Singapore: 1-800-221-4444)

Mexico: 525-510-2550

Netherlands: 0900-0767

New Zealand: 4-473-9739

New Guinea: 675-326-0011

Nicaragua: 505-268-6171

Norway: 47-815-33-300

Philippines: 02-896-9191

Poland: 52-70-000

Portugal: 239-72-10-10

Russia: 8-20-222-82-10

Spain: 91-459-00-50

South Africa: 0861-322-322

South Korea: 2-715-8600

Sweden: 031-711-2400

Switzerland: 143

Taiwan: 0800-788-995

Thailand: 02-249-9977

Trinidad and Tobago: 868-645-2800

Ukraine: 0487-327715

(Source)

1 year ago
I Feel Like This Is Actually A Great Fit For LMM, Especially Since The Lone Power Takes On So Many Different

I feel like this is actually a great fit for LMM, especially since the Lone Power takes on so many different forms, so it doesn't have to be LMM forever (I say this as a fan of LMM but not particularly a fan of LMM-Lee Scoresby :/ )

the equivalent exchange of your favorite childhood book series (his dark materials and percy jackson) getting the adaptations they finally deserve but the price is that one character must be played by lin-manuel miranda

6 months ago
Boss Is Asleep, Cannot Stop Me From Frogposting

Boss is asleep, cannot stop me from frogposting

1 year ago

What is this about the tumblr staff wanting to sell art data to midjourney?

An ex-colleague of mine mentioned yesterday that there may be contacts between Automattic and midjourney in that direction, but nothing is public yet and I don't have any more info. They probably won't have anything specific to share either, since they left the company weeks ago too. That being said:

I have no reason to doubt my ex-coworker word, they are a trustworthy person.

Tumblr's CEO has been absurdly enthusiastic (comically, even) about AI, and is a big fan of LLMs and 'AI' companies.

A deal with midjourney could solve tumblr financial issues (not the same company, but openAi is paying up to 5 million/year to news companies to use their content as training data... tumblr generates several orders of magnitude more content than any newspaper or any media company and it only would need a 20 to 30 million per year deal to be profitable)

So I don't have any extra info yet, but I'm keeping my ears open.

1 year ago

Tumblr Code.

  • one-in-a-maxi-million
    one-in-a-maxi-million liked this · 2 weeks ago
  • gothgleek
    gothgleek liked this · 2 weeks ago
  • skin-bible
    skin-bible liked this · 2 weeks ago
  • starlightswait
    starlightswait liked this · 2 weeks ago
  • thatsimplefeeling
    thatsimplefeeling liked this · 2 weeks ago
  • aequinoxium
    aequinoxium liked this · 3 weeks ago
  • baconmancr
    baconmancr liked this · 1 month ago
  • grayve-mistake
    grayve-mistake liked this · 1 month ago
  • its-just-a-glitch
    its-just-a-glitch liked this · 1 month ago
  • twiksayshi
    twiksayshi liked this · 1 month ago
  • fatehascalled
    fatehascalled liked this · 1 month ago
  • waytocatharsis
    waytocatharsis liked this · 1 month ago
  • mausers
    mausers liked this · 2 months ago
  • rodeodeparis
    rodeodeparis liked this · 2 months ago
  • musicallinguist
    musicallinguist liked this · 2 months ago
  • polishbarnowl
    polishbarnowl liked this · 2 months ago
  • luxaii
    luxaii liked this · 2 months ago
  • king-xie
    king-xie liked this · 2 months ago
  • darkshrimpemotions
    darkshrimpemotions liked this · 3 months ago
  • bbwestlover
    bbwestlover liked this · 3 months ago
  • pasonik
    pasonik liked this · 4 months ago
  • eclecticcosmonaut
    eclecticcosmonaut liked this · 4 months ago
  • tatltaelfairies
    tatltaelfairies liked this · 4 months ago
  • bumble-bingmei
    bumble-bingmei liked this · 4 months ago
  • hottakehoulihan
    hottakehoulihan liked this · 4 months ago
  • buababun
    buababun liked this · 4 months ago
  • theflailingcat
    theflailingcat liked this · 5 months ago
  • queen-fredegund
    queen-fredegund liked this · 5 months ago
  • puppybutchinyourarea
    puppybutchinyourarea liked this · 5 months ago
  • crispycoffeestudent
    crispycoffeestudent liked this · 5 months ago
  • peach-thief
    peach-thief reblogged this · 5 months ago
  • peach-thief
    peach-thief liked this · 5 months ago
  • anarcho-mom-unist
    anarcho-mom-unist reblogged this · 5 months ago
  • pinkfatgirl
    pinkfatgirl liked this · 5 months ago
  • saltyoceanmars
    saltyoceanmars liked this · 5 months ago
  • luciferousnacht
    luciferousnacht reblogged this · 5 months ago
  • maureenimnotatheatreperson
    maureenimnotatheatreperson reblogged this · 5 months ago
  • raccoon-robyn
    raccoon-robyn reblogged this · 5 months ago
  • emzebra
    emzebra reblogged this · 5 months ago
  • robinmarlesuth
    robinmarlesuth reblogged this · 5 months ago
  • misterjoshbear
    misterjoshbear liked this · 5 months ago
  • heckacentipede
    heckacentipede reblogged this · 5 months ago
  • alubeforeyou
    alubeforeyou liked this · 5 months ago
  • until-my-teeth-fell-out
    until-my-teeth-fell-out liked this · 5 months ago
  • addadashofpepper
    addadashofpepper liked this · 5 months ago
  • grumpyoldcommunist
    grumpyoldcommunist liked this · 5 months ago
  • black-owl-nebula
    black-owl-nebula reblogged this · 5 months ago
theboomr - theboomr
theboomr

Nita nodded

70 posts

Explore Tumblr Blog
Search Through Tumblr Tags