The best advice really is to just write. Write badly - purple prose, stilted conversations, rambling descriptions. Don't delete it, pass go, take your $200, save all your garbage in a big folder. Look at how much you've made - it doesn't matter if it isn't perfect, isn't polished, it was practice. Every time you write you learn a little more, and find another piece of your voice.
I'm really tired of people on social media saying things like "being silent on an issue means you side with the oppressors" like yes this is true in an abstract sense and is true in a more definite sense if we were all celebrities with large platforms and someone was interviewing us and they asked us about some political issue directly and we said "no comment" but choosing to exist on social media without endlessly discussing every political issue happening throughout the entire world does not mean you stand with oppressors, it means you're just living your life and focusing your energy (mostly offline!!!!!!!) to the few causes and issues most important to you, and that's entirely okay... enough with the fake woke guilt-tripping
I remember seeing a different post pointing out that Native Americans are basically already living a post-apocalyptic world.
if someone makes you happy, make them happier
Humans can make fresh brain cells until they are well into their 90s, but the production of new neurons falls in those with Alzheimer’s, even when the disease has recently taken hold, scientists have found.
The findings may help doctors to diagnose Alzheimer’s at an earlier stage, and identify those most at risk who may benefit from exercise and other interventions that could boost the production of new brain cells.
Always be yourself. Express yourself, have faith in yourself. Don’t go looking for a successful personality and just duplicate it.
Bruce Lee (via purplebuddhaquotes)