Just Started A 20 Hour Fast This Is To Keep Me Motivated

Shit to do to instead of eating:

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- Watch a horror movie / comfort movie

- Play videogames / get new ones

- Play board games

- Write stories / descriptions / scenes

- Work on homework

- Install apps for studying + study

- Get seterra and memorise all 197 countries

- Read books / fanfiction

- Take a shower / bath + spend ur time on it

- Try out clothes + outfits

- Listen to music

- Go for a walk (10k steps?)

——————— • —————— • ——————

- Drink 2+ glasses of water

- Drink diet energy drinks

- Chew sugarfree gum

- Brush teeth

- Give food to siblings

- Cry - Burns Cals + Suppresses appetite

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- Google calories in various fast foods

- Plan meals for the next day / week

- Calculate your BMI and what it'll be at ur ugw

- Look at thinspo + imagine life that skinny

- Write a list of things to do instead of eating

- Go on edtt and edtwt

- Watch superskinny vs supersize

- edsupportforum.com (new myproana site)

- Listen to weight loss subliminals

——————— • —————— • ——————

Don't want to do any of these / Still hungry ?

· Drink some juice, preferably low cal

· Have a small snack + make it aesthetic

· Eat something high in protein (Makes u full)

Or, give in to what you wanted, no matter the calories, but-! eat until you're satisfied, not full, you can have the rest of what you wanted to eat later, it feels so good when you originally wanted to eat a whole chocolate bar, and although you gave in and ate half, you didn't eat it all!

If you fucked up, don't fuck it up even more, calories don't reset at midnight.

(Updated version and idk where tf my original post is)

my toxic trait is that I refuse to wear the clothes I like until I deem myself skinny enough

Day 2 I will do a workout soon so I will burn off the extra calories ✅

Yess!!

* .♡ *:･ﾟ✧ ⋆ ࣪.* ࣪.⋆.♡ *:･ﾟ✧ ⋆ ࣪.* ࣪.⋆.♡ *:･ﾟ✧ ⋆ ࣪.* ࣪.⋆.♡ *:･ﾟ✧ ⋆ ࣪.* ࣪.⋆

Kate moss body is amazing

gonna try to stick to this starting today 🤞🦋

My b-day is march 31st so I have to get back on track until then and at least get back to my lw / my current gw.

After I finish this I will do a few other diets as well.

Wish me luck 🍀

to be thinner than the people that called you fat