eating one cookie wont destroy you. eating the entire packet will.
act like it didnt happen and move on with your day.
I’ve lost 9 pounds!!!!
Look at this bitch eating food again. Disgusting. Did you even do anything productive today? You don’t deserve to eat, fatass. You’re just wasting food. Come back when you’ve actually done something productive for once in your life.
How many times did you try to become small and failed? How many times you binged and told yourself that it‘ll never happen again?
Exactly. Million times. But you are stuck in that vicious circle, you will never make it.
Why don’t be consistent once? Just eat nothing when you don’t have to. Eat a small portion when you have to while avoiding other food completely. You will reach your goals fast af. Compensate the calories with a run. You know how to lose weight but your a lazy fuck. Get your life together and show a little self control. Be perfect, clean up your room, go for a walk, dont eat, plan your day. And stop the fucking excuses.
„Oh my family forces me to eat dinner with them“ fuck off with that shit. Say you feel sick or fucking eat sth with your family. And thats all. Nothing more. Small portion. Sports. Purge. Maybe prepare dinner for your family next time and say you‘ve already ate so much while cooking that you just don’t feel hungry anymore. They wont care anyways unless you’re super skinny. But guess what? That will never happen with your lazy fuck excuses mentality
Me in May 2021
Me now August 2022, 16months later ( 1 year and 4 months)
You can do it if you work hard and put in effort
Do it halfway. Take one piece of trash out of your room, throw one dirty shirt into your hamper. Go to one class and miss a different one. Start a drawing without pressure to finish it. Give yourself space to Be without the expectation to Become, and do small things to make the Being livable.
- small stomach pains here and there from the hunger
-a wee bit of dizziness
-enemies calling you fat
-relatives commenting on your weight
-your crush not liking you back
-your friends giving you judgmental stares every time you eat
-keeping your head down in the hallway
-dress shopping being an absolute nightmare
-people referring to you as “bigger”
-not being comfortable eating in public
-not being able to shop at brandy melville
- having “oversized” clothes fitting you perfectly
-having your skinny friends commenting things like “wow how do you eat so much!”
-not being able to share clothes with your skinny friends
-not being able to wear a bikini like all of your friends
- cancelling on plans last minute because you feel too fat
-not having a date to dances, events, etc.
-always feeling “less than” everybody else
That’s what i thought.
Obviously doctor, you’ve never been a thirteen year old girl