If She Can Do It, We Can Do It. Period. No Excuses.

Goals goals goals

This is me. I’m 5'1 and the only difference between these two pictures? 123lbs. I did this in about 11-13 months, and I am proud of myself. You can do it too. Just stay motivated, determined, and don’t give up when shit gets hard. Getting in shape is so worth it. You CANNOT be healthy when you are morbidly obese. It puts your physical AND mental health at risk and you don’t deserve that. Be healthy for yourself and choose to actually live. You are beautiful and capable of taking care of yourself! Do it for all the times you doubted yourself.

https://www.instagram.com/p/BRAoMQTh_jJ/

I passed my exam !!!!! I’m so happy because I know I’m a failure and I was afraid I wasn’t gonna make it but I did! i also ate lunch.. One slice of gluten free bread ( 85cals) with one egg ( 81 cals ) and a bit of ketchup ( 20 cals ). It’s because I’m going to do my cardio and I don’t want to faint, every time I stand up I feel a little dizzy. And I received my Zoeva brushes so I’m happy about that xx

Using today’s gym selfie as another excuse for a before and after, cos I’m just so damn proud 💅🏻

01/15/18

I have a weigh in soon which im kind of nervous about passing, but heres some bodychecks from today and yesterday.

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