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5 years ago
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Before you eat:
Think - “am I actually hungry?”
Drink a glass of ice water, still hungry?
Have a black coffee, still hungry?
Have a cigarette, still hungry?
Look at thinspo on tumblr, still hungry?
Look at your reflection in the mirror, still hungry?
Just because food is there, doesn’t mean you have to eat it.
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c ; they/them | sw: 218 // cw: 204 // gw1: 200 // gw2: 180 // gw3: 150 // gw4: 120 // ugw: 115
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