Help A Trans, Jewish, Bi Man Transition

depression tips™

shower. not a bath, a shower. use water as hot or cold as u like. u dont even need to wash. just get in under the water and let it run over you for a while. sit on the floor if you gotta.

moisturize everything. use whatever lotion u like. unscented? dollar store lotion? fancy ass 48 hour lotion that makes u smell like a field of wildflowers? use whatever you want, and use it all over. 

put on clean, comfortable clothes. 

put on ur favorite underwear. cute black lacy panties? those ridiculous boxers u bought last christmas with candy cane hearts on the butt? put em on.

drink cold water. use ice. if u want, add some mint or lemon for an extra boost.

clean something. doesn’t have to be anything big. organize one drawer of ur desk. wash five dirty dishes. do a load of laundry. scrub the bathroom sink. 

blast music. listen to something upbeat and dancey and loud, something that’s got lots of energy. sing to it, dance to it, even if you suck at both.

make food. don’t just grab a granola bar to munch. take the time and make food. even if it’s ramen. add something special to it, like a hard boiled egg or some veggies. prepare food, it tastes way better, and you’ll feel like you accomplished something. 

make something. write a short story or a poem, draw a picture, color a picture, fold origami, crochet or knit, sculpt something out of clay, anything artistic. even if you don’t think you’re good at it.

go outside. take a walk. sit in the grass. look at the clouds. smell flowers. put your hands in the dirt and feel the soil against your skin.

call someone. call a loved one, a friend, a family member, call a chat service if you have no one else to call. talk to a stranger on the street. have a conversation and listen to someone’s voice. if you can’t, text or email or whatever, just have some social interaction with another person. even if you don’t say much, listen to them.

cuddle your pets if you have them/can cuddle them. take pictures of them. talk to them. tell them how u feel, about your favorite movie, a new game coming out.

by Roger Haus

TW: animal death / animal neglect

I wanted to draw this comic for a long time, but I never knew how to approach this issue. In my childhood all my friends had budgies, all of them were put aside somewhere and left alone. Treated like “annoying” decoration. Don’t get a bird if you can’t meet its needs.

idk who to tag either so anyone who wants to join

Startin a Picrew tagging game because yes. Make yourself as an animal in this fun lil Picrew (which is not mine):

Picrew

zverushka｜Picrew

I hope you like my maker;))) Twitter:https://mobile.twitter.com/luunni__ Instagram:https://www.in...

Here’s mine! Also yes I am a furry shuddup.

@definitelyacisboy, @lana-draws-stuff, and anyone else who wishes to participate! :D

birds are so ridiculous how do they even all exist???

fuckin

crazy ass

bobbleheaded

tiny motherfuckin

i dont even

things that dont make any sense

dragon faced

jesus christ is that a duck

some kind of prehistoric nonsense

holy shit where is your beak even birds, BIRDS

In 3 weeks when I return from out of state I will announce the winners by random drawing and notify you to be asked what you would like drawn. 

https://youtu.be/J3hFfbIXpg4