Oficially 1 Month Since I Relapsed

i gained weight thats why im inactive lol

and i haven't lost a single gram???

heyy 💗✨️ today my vacation is over and my classes are finally back, i'm starting the 7th semester of college and med school in Brazil lasts 6 years, so i'm officially on the second half of my studies 🥳

by the way, i made my lunches for the week (: each one has 167kcal and 24g of protein

"I don't get why you're so sensitive over food!" says the "healthy mom" who's been subtly fat shaming you forever.

i just realized eating like a princess and drinking like a sailor is not a good combo

omad!

140g of chicken breast, 30g of tomato extract and 30g of light ricotta cream (255kcal and 43g of protein)

edit: i dont count the calories for seasonings/stuff i add for taste because if i'm only eating one meal the least i can do is make it taste good - so i used a splash of worcestershire sauce, ~1tsp of ketchup, ~1tsp of mustard, salt, garlic powder and black pepper (it tastes amazing i recommend trying this recipe 😋)

in my mind my back is looking super strong

i'm beginning to be scared of 0kcal soda 🫠🫠🫠 (at least i'm not scared of sugarfree redbull)

Am I xs- yes

Am I under 120 |bs? Also yes

Am I sk!nñy enough- no because my th!ghs touch obvi