V4pingandst4rvingg - Ana (the Irony)

its 2:46am and i'm studying and i caught myself craving something sweet so i did one of my favorite recipes and decided to share:

1. base: mix 20g of your fav whey protein (i used white chocolate flavor) with some water until it turns creamy, then add as much seedless grapes as you wish (i normally do 40 to 70g of grapes)

2. chocolate coat: melt 15g of the chocolate you like the most (i used 40%) in the microwave then add non fat natural yogurt (around 20g to 35g)

↳ i recommend freezing it for half an hour, it makes it even better

in total it has around 210kcal and 17g of protein, depending on the ingredients and measurements, which makes it waay more filling than straight up eating a lot of chocolate or candies, healthier and (almost) guilt free - and it really is delicious

today i ate a 560kcal (a lot i know) as omad and i started craving my low cal protein ice cream so bad so now i'm smoking my vape drinking water and just started watching 27 dresses

distracting myself idk

Smth helpful for people who search for edblogs and report them

i love pumpkin puree bc its like 48kcal for 100g and also super tasty, it's my fav safe food

so tell me why my mom just made some and added cheese to it ?????? i can't eat it rn it literally hurt when i tried to eat it i'm so sad

i gained 3kg but i'm super ashamed of updating my weight on my bio so I'll keep it the same until i reach it again 🫠🫠 (hopefully in one or two weeks)

i had written a post on sleep and weight loss but now i don't wanna post it cause i feel no one will see it ):

🎀 17.10 food log 🎀

• post workout:

150ml of skimmed milk and 15g of white chocolate flavored protein powder (120kcal and 16g of protein)

total: 120kcal and 16g of protein

my parents will travel next week so i hope to fast for at least 72h 🥳 i'm excited (last time i did a 3 day fast i was 16 lmao lets see if i can do it)

Me when I’m probably not fooling anybody 😂