I'm So Done With Kpop As A Black Kpop Stan...

This is about to be me 🙌 the month of May is going to be my time to shine.

i love when shifters that struggle to shift for a long time become master shifters like girl i’m proud of you but also how the hell did you do that 😭😭

Screen shotted this post on Reddit (my second shifting home) long ago, it really was the slap in the face I needed on my shifting journey. Maybe it could help someone else as well…

first, it’s an intention.

then a behaviour.

then a habit.

then a practice.

then a second nature.

then it’s simply who you are.

you are shifting.

Any Obx shifters excited for the new season tomorrow?? Cause I know I am.

Anyone else making their hogwarts dr modern?

CHOOSE YOUR REALITY

🍌 The Banana Example 🍌

Ever heard the saying, "Everything is neutral"?

It’s true! The reality you experience depends entirely on where you place your focus. Even something as simple as a banana can show you the power of perception.

You can choose what to believe in:

On one hand:

✨ Bananas are full of fiber, Vitamin C, and other nutrients that can boost your health.

On the other hand:

⚠️ Eating too many bananas might lead to side effects like migraines or bloating.

See how both are true? You get to decide which version of reality you pay attention to. You have that CHOICE

IMAGINATION and your perception CREATE your reality

So whether it’s a banana or something bigger in your life, you get to select the reality you wish to experience by focusing on what serves you.

This principle applies everywhere. Want to think about food differently? Even fast food, like burgers, can be viewed from a new lens. 🍔

Did you know? A burger isn't inherently unhealthy! If you break it down -> lettuce, tomatoes, beef, bread <- each ingredient has its benefits. Choose to see how these elements nourish your body rather than focusing on the ‘junk food’ label.

🥤 The idea that fast food is unhealthy is more about quantity and balance than the food itself. Moderation and mindful eating are key!

So, whether it’s about food, relationships, or your dreams, remember: you have the power to choose the reality you want to live. Shift your perspective, focus on the good, and watch how your world changes.

Choose/Select your reality wisely because your attention is your greatest power!

"Is shifting real?" That's literally the same as asking if the grass is green

The Hypnagogic State/Hypnagogia

Hypnagogia is the transitional state your mind can experience which occurs during the onset of sleep. In layman terms, it's when you're on the verge of falling asleep. Hypnagogia is very trippy, and can give rise to some bizarre visual and perceptual hallucinations. It's common for people to experience dream-like visions, sounds, flashes of color, insights, sensations and barely formed thoughts. There are so many benefits to inducing the hypnagogic state, including increased creativity, with Issac Newton and Nikola Tesla attributing the hypnagogic state with their achievements.

The hypnagogic state is known to get you into the void easily. When you begin seeing flashes of white light coming into your vision, this will immediately put you in a trance like state. You'll be unable to feel your body, hear what's happening around you and you might even feel like you're floating. I'm sure this sounds familiar because almost every void state success story that entered through a meditation method has recalled these symptoms. After inducing the hypnagogic state, all you need to do is affirm for the void and you will enter quickly and easily.

There are countless methods to enter the hypnagogic state, but I will cover 3.

1. Thomas Edison (yes, the inventor of the lightbulb) claimed he developed a method for reliably achieving the hypnagogic state. Edison would sit alone in the darkness of his laboratory, holding a pair of steel balls, one in each hand, while sitting in a comfortable chair. Edison would allow himself to fall asleep whole holding the balls, which due to their shape and weight, would fall to the floor as soon as he fell asleep, making a lot of noise and thus waking him back up. After doing this a few times he'd have vivid hypnagogic experiences.

2. People have reported just laying down and repeating hypnagogia works for them! The trick here is you're trying to completely relax your body and reach that state where you're almost falling asleep, but still conscious so repeating "hypnagogia" will tire and relax you but also keep your mind occupied so that you don't end up falling asleep.

3. Use a 61 point meditation! This one is the one that I see a lot of void success stories are using, but any 61 point meditation should work.

Hope this helps 💗

you have free will. YOU!! have FREE!!! WILL!!! OH MY GODS YOU LITERALLY CAN DO ANYTHING YOU WANT, NO ONE CARES IF YOU SHIFT TO A DIFFERENT GENDER OR RACE OR DONR SCRIPT OUT THIS OR THAT OR WHATEVER. it's YOURRRRR fucking dr jesus goddamn christ. Do whatever the hell you want

*uses lol and lmfao to make embarrassing and sad truths about myself seem like a joke*