Lava Lamp Stimboard For Anon!

A creature

one time, i did an 8 hour drive just to buy a specific kind of bread i was craving. what im saying is cant relate to bread hating nerds

descending into madness. y’all want anything?

1992

i did it. i removed dirk strider from homestuck

Heres a reminder for you that being dissociated isn't limited to the common misconception where you are frozen in place, incapable of doing anything or even thinking, or experiencing a significant time gap,, those things.

And while its hard to spot the milder signs when you're dissociating, don't worry i got you covered by bringing awareness, im showing what those signs could look like:

Dazing/blanking out several times

Hands looking weird (depersonalization)

Surroundings also looking weird (derealization)

Feeling detached emotionally, physically, or both

Light-headedness

Less reactive in responding

Forget things more often

Unable to focus or keep concentration straight

When you have multiple of those signs at once, then chances are you are dissociating (extra note that it can also co-occur with derealization/depersonalization). While it can be caused by various factors, i would like to add that it may or may not get worse as time passes and no one wants that thing to snowball until it got too bad (remember, preventing now is better than dealing later) so having a few tips would help:

Grounding (sensory): listening to music, feeling different textures, paying attention to things in your surroundings, trying different fragrant or scents, have some snacks to occupy your senses

Grounding (physically): feel your chest as you breathe, get your body moving to redirect focus, splash some cold water, hold something you can squeeze (such as a stress ball)

Practice being mindful. As it can help you re-anchor back to reality faster, regulate better, building more resilience, increasing awareness of oneself's state

Sometimes we go do our day without giving a thought that were detached from reality, usually by going autopilot and scrolling through social medias without being aware (well, atleast for me) and forget lots of things while being dysregulated at the end. So by being aware of the mild signs and incorporating grounding skills im sure memory gaps and those funny aftermath stuffs won't be a problem anymore, have a good day peeps.

EDIT: I forgot to mention that another sign is your hearing feels muffled, that you can hear sounds feel more distant despite close, i thought it could be grouped with the “less reactive” before.

- j

And now, after the winning of Trump, we as Gazans don't know what more hell is still waiting for us.

To all those who are worried about our future, please help us survive our current days to witness this future together.

Donate with any amount, no matter if it is small, just show us that you really care

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Donate to Make difference in life or death situation, organized by Maha Madhoun

My name is Maha Madhoun, and I am from Toronto, Canada. This plea is to provid… Maha Madhoun needs your support for Make difference in life

⚠️ IMPORTANT AND SERIOUS MESSAGE ⚠️

Hi I don’t care if you don’t live in Mexico please reblog this I have not seen anyone talk about it on here only on tiktok but Mexico got hit with a huge and unexpected category five hurricane (without proper warning or preparation) in Acapulco (an area with around 1 million people) on October 25th and the government is not allowing media coverage. 27 people have died so far.

⚠️ UN MENSAJE MUY IMPORTANTE Y SERIO ⚠️ Repite este mensaje incluso si no vives en México

El 25 de octubre Acapulco (un zona que tiene un millión de personas) fue azotada por un huracán categoría 5 sin la debida advertencia del medios. El gobierno no permite que los medios cubran la historia. 27 personas han muerto hasta el momento.

You can inform yourself donate (puedes aprender donar aquí) here:

Hurricane Otis Recovery

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GoFund Me

I don’t have access to my family who is in contact with people in Mexico but I can post this please reblog it

Hot Water Colors source