Little fucking guy alert!!
I made a page dedicated to this, but it wasn't mobile compatible. On request, I decided to make this in a post for mobile readers.
I see a lot of systems asking for advice on building their own inner worlds and Wonderlands. There are a lot of resources out there, but they can be difficult to track down because they all are so spread out between different websites and different systems, so I decided to make a dedicated page for the topic with all of the guides and resources I’ve gathered, to make the process as streamlined as possible.
What’s a Wonderland?
Wonderland, inner world and headspace all refer to places you create inside your mind. These are imagined environments in which you can interact with your headmates.
You should start with the expectation that it isn’t going to feel very real in the beginning. Immersion is a skill that takes time to build. Don’t get discouraged if your inner world experiences don’t match up perfectly with those of others. Be patient and be kind to yourselves.
On Building Headspace
On Building Headspace is an introductory guide that focuses on beginning with a simple object and building around it. It’s light, but is an effective starting point.
YOUR GUIDE TO THE HEADSPACE (For OSDD/DID systems)
This is an introductory guide to building headspaces specific for OSDD/DID.
The DIY Headspace Guide
This handy little guide has a lot of ideas of how to build a headspace for yourself with an accompanying pinterest to jog your creativity. This guide is all about using references from real life, games and art to use as the basis for your inner world.
Immersion
Now that you have the basics down, it’s time to start working on immersion. This is a more in-depth guide focused on immersing yourself in your Wonderland or headspace, going through each of your senses.
Wonderland Immersion
This guide utilizes a much more focused method of immersion through semantic analysis.
How To Refocus On Your Wonderland
A detailed guide on focusing your attention in the Wonderland and staying in the moment.
When Things Go Wrong in Your Imagination and How To Fix Them So They Don’t
This one is pretty self-explanatory, providing tips on how to rein in your Wonderland when it doesn’t seem to be behaving how you’d like it too.
Innerworlds & mindscapes in Plurality & dissociative identity disorder #DID101
This DID-focused guide to inner world creation is centered around using self-hypnosis to enter your inner world and create a safe space in your mind.
How to Build a Memory Palace
This one is actually not about building Wonderlands per se. Rather, it provides you a practical way to use your Wonderland to improve your memory once it’s built. If you’ve already worked so hard building your visualization skills, why not put them to good use by allowing you to more easily remember large amounts of information?
Besides guides, here are some other tools you might be interested in using for making your headspaces.
Homestyler
This was mentioned in the DIY guide, but I wanted to provide a direct link to the site, as it’s a free program and could be really useful for designing homes in your inner world.
Inkarnate
Where Homestyler is for your homes, Inkarnate is a map maker that you might find useful for designing the larger areas of your Wonderland. Caves, , landscapes, cities, countries, etc. It’s unfortunately mostly a fantasy map-maker, so you’ll struggle at building a lot of modern or sci-fi environments with it.
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Anyway, I hope someone out there can make use of these. And if anyone else has more guides or resources to add, don’t be afraid to send them my way! Good luck, and happy Wonderlanding!
Niffu Biffu!
A print I made to sell in shop! Realized I never posted it to socials ;o
She serves as my mascot for my tattoo business!
Alright, we've been silenced as a system for wayy too long and so, you know what? I'm pushing us out of it. Because we deserve to be ourselves. Send one of these emojis in our asks and we'll answer! -Asher 🍄 - how did you get your system name?
👾 - funniest out of context system quote?
🎉 - favorite system holiday?
🌙 - do you have subsystems?
☕ - what is switching like for you?
💫 - are there any hobbies you all have?
💾 - what's your headcount?
👻 - do your alters/headmates have different voices or speech patterns?
🎨 - does anyone in your system like art?
🥀 - how easily does the system split?
🦖 - is your system fictive-heavy? factive-heavy? neutral?
🎵 - what songs remind you of your alters/headmates?
❓ - how much amnesia do you experience?
🎮 - what do your alters/headmates do in their free time?
🪐 - what is headspace like for you?
🍐 - are there any non-human alters/headmates?
🪫 - what do you all do to recharge?
🌧️ - how does the system cope with stress?
🔦 - how did you discover your system?
🌟 - do any alters help out with school/work?
🌊 - who are your frequent fronters?
🎁 - have you ever bought your alters/headmates things?
☘️ - what are your introjects/fictives usually sourced from?
💬 - free space!! tell me about something!
The Weill Cornell Medicine commencement was held earlier this month where a medical graduate from Gaza used his time on stage to condemn the university and its leadership for their complicity in the genocide on Gaza and implored his fellow graduates to stay true to their oath and stand with the hundreds of healthcare workers who have been killed by the IOF. In response the university have done everything they can to minimise this young graduate from speaking truth to power from his own graduation records by cutting away from him during the ceremony’s livestream and erasing his time on stage in the released footage.
Bleeding Conversation Hearts - submitted by Moorshroom
#FFAC81 #FF928B #FEC3A6 #EFE9AE #CDEAC0
comm for @latestmewz!! 🍓💕
The ceasefire agreement was reached and joy is floating among the Palestinian people But when we go to our homes, we will not find these homes destroyed.
Tears of joy from Gaza and all the free people of the world and tears of defeat in tel aviv. Have a great day everyone
system, 32, they/them this is our follow back blog. dm or ask for our system blogs.
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