Teach Your Children To Respect Animals And The World Around Them. Teach Them That Nature Isn't Their

collection of useful things tumblr has taught me:

even if you can't fall asleep, laying down with your eyes closed will still rest your body

you don't have to brush your teeth standing up

you don't have to do any chore standing up, from dishes to showering

you don't have to shower with the lights on

if you can't brush your teeth, flossing and a tongue scraper gets rid of plaque and bad breath

if you can't do that, mouthwash kills a lot of bacteria

eating "unhealthy" food is better than eating no food

you can make the same meal everyday for however long you still want it

some pills come in syrups or chewables if you can't swallow them

kids nutritional shakes can be a quick way to get fuel if you can't eat/don't have time

if walking hurts/exhausts you on a regular basis, canes and rollers are for you, no matter how young you are

we have free will—if doing something "out of the ordinary" makes life easier for you, do it

this is a poster i made for my call to action assignment in humanities! it's a bunch of basic and easy stretches for people who sit and work at a desk all day (me)

the idea is that you'd put the poster up above ur desk and do the stretches every 30 minutes or so,, the whole routine won't take more than about 6 minutes to complete and when done regularly it can prevent wrist, shoulder, neck and back pain! :)

all these stretches can be done while sitting (although i HIGHLY recommend you stand up and move around while taking a break from working)

Holly berries!

im sure someone already made a post about it but i came across a ublock origin add-on that blacklists around 950 AI websites and disables AI overview ☝️ so u can be free from seeing AI in your search

hate it when I'm doing things I really want to do and I encounter the tiniest speedbump in the process and my brain goes "I shan't!" and fucks off for a month at a time to avoid those speedbumps.

"the world isn't kind" ok??? Much more importantly are you?????

I gotta say, one of the greatest achievements of my 20s was that I learned (mostly) to differentiate between:

"I truly do not want to go" and

"I'm just feeling the Demand Avoidance, and I will like it once I get there."

Mental Crop Rotation

When farmers grow the same crop too many years in a row, it can leave their soil depleted of minerals and other nutrients that are vital to the health of their fields.

To avoid this, farmers will often alternate the crops that they grow because some plants will use up different minerals (such as nitrogen) while other plants replenish those minerals. This process is known as “crop rotation.”

So the next time you find that you need to step away from a project to work on something else for a while, don’t beat yourself up for “quitting” that project. Give yourself permission to practice “mental crop rotation” to maintain a healthy brain field.

Because I’ve found that when that unnecessary guilt and pressure are removed from the process, a good mental crop rotation can help you feel more energized and invigorated than ever once you’re ready to rotate back to that project.

tumblr user, drinking a bottle of uncontaminated water in post apocalyptic america: i love this?? this is so pure omg

Massive PSA to ALL artists who may be on Twitter, please protect yourself. I just wiped all my art off that shit site, so unfortunately a lot of NSFW art that could be viewed on there will not be available. Some is available on Slasher app, and a bit on Pixiv. I will try to post old lewd art on pixiv and any relevant lewds on Slasher app. I'm really thinking of looking into just getting my own website to display all works uncensored depending on the cost.