80 posts
25 Tips for a healthier life …
1. Take a 10-30 minute walk every day. & while you walk, SMILE. It is the ultimate antidepressant. 2. Sit in silence for at least 10 minutes each day. 3. When you wake up in the morning, Seek spirit’s guidance for your purpose, today. 4. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants. 5. Drink plenty of water. 6. Try to make at least three people smile each day. 7. Don’t waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts or things you cannot control. Instead invest your energy in the positive present moment. 8. Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card. 9. Life isn’t fair, but it’s still good. 10. Life is too short to waste time hating anyone. Release! Let Go! Live and Let Live… 11. Don’t take yourself so seriously. No one else does. 12.You don’t have to win every argument. Agree to disagree. 13. Make peace with your past so it won’t spoil the present. 14. Don’t compare your life to others. Remember the grass isn’t always greener on the other side … 15. No one is in charge of your happiness except you. 16. Frame every so-called disaster with these words: ‘In five years, will this matter?’ 17. Help the needy. Be generous ! Be a ‘Giver’ not a ‘Taker’ 18. What other people think of you is none of your business. 19. Time heals everything. 20. However good or bad a situation is, it will change. 21. Your job won’t take care of you when you are sick. Your friends will. Stay in touch. 22. Envy is a waste of time. You already have all you need. 23. Each night before you go to bed ….Be thankful for what you’ll accomplish! 24. Remember that you are too blessed to be stressed. Don’t be so focused on what is going wrong that you forget to see all that is going right, NOW 25.Fwd this to everyone on your list to help them lead a happier life…
Peace & Blessings, Maritza Alvarez
Our Journey to Balance
Spinach and Artichoke Goat Cheese Dip
Really nice recipes. Every hour.
Show me what you cooked!
Descansa en el
La libertad puede llegar a ser peligrosa, pero vale la pena el riesgo.
La amargura es el pecado mas contagioso, sino aprendemos a perdonar y a dejar esas cargas en el pasado, nunca podremos disfrutar de una prosperidad personal, familiar, espiritual y emocional.
Dr. Andres Panasiuk (via denisflores)
La única opción es derrotarse
Para mi, la única opción es derrotarme. No seguir insistiendo, no entercarme, no obsesionarme.…
View Post
Muy rico!
Pizza Margherita Grilled Cheese
Really nice recipes. Every hour.
Show me what you cooked!
Muy buena
Really nice recipes. Every hour.
Show me what you cooked!
Súper completa esta lista
[ ] Baking Powder [ ] Baking Soda Chocolate [ ] Cocoa powder [ ] Bitter-sweet chocolate chips [ ] Milk chocolate chips [ ] White chocolate chips [ ] Cornmeal [ ] Cornstarch Flours [ ] All-purpose flour [ ] Gluten-free flour [ ] Whole-wheat flour Sugars [ ] Granulated sugar [ ] Brown sugar [ ] Powdered sugar [ ] Vanilla extract (non-imitation)
[ ] Agave syrup [ ] Honey [ ] Maple syrup [ ] Molasses
[ ] Coconut oil [ ] Cooking spray [ ] Olive oil [ ] Sesame oil [ ] Vegetable oil
[ ] Almonds (sliced) [ ] Cashews [ ] Macadamia Nuts [ ] Peanuts [ ] Pecans [ ] Walnuts
[ ] Apricots [ ] Craisins [ ] Prunes [ ] Raisins
Beef [ ] Ground beef [ ] Various steak cuts Poultry [ ] Chicken breast (boneless/skinless) [ ] Chicken thighs/wings [ ] Ground turkey breast Pork [ ] Bacon [ ] Italian sausage [ ] Pork chops Seafood [ ] Canned Tuna [ ] Fish Fillets (salmon, tuna or tilapia) [ ] Shrimp (peeled and deveined)
[ ] Butter Cheeses [ ] Blue [ ] Cheddar [ ] Feta [ ] Goat [ ] Jack [ ] Parmesan [ ] Cream cheese [ ] Eggs, large [ ] Milk (low-fat) [ ] Sour Cream [ ] Yogurt (greek or low-fat)
[ ] Barbecue Sauce [ ] Chili Sauce (Sriracha) [ ] Chicken stock [ ] Dry Vemouth [ ] Hoisen sauce [ ] Ketchup [ ] Mustard (yellow & brown) [ ] Peanut butter [ ] Soy Sauce (low-sodium) [ ] Teriyaki sauce [ ] Vegetable stock Vinegars [ ] Balsamic vinegar [ ] Cider vinegar [ ] Red wine vinegar [ ] Rice vinegar [ ] White wine vinegar [ ] Worcestershire sauce
[ ] Bay leaves (dry) [ ] Black peppercorns (for grinding) [ ] Chili powder [ ] Crushed red pepper [ ] Curry powder [ ] Dried basil [ ] Dried oregano [ ] Dried rosemary [ ] Dried thyme [ ] Garlic powder [ ] Ground all-spice [ ] Ground cinnamon [ ] Ground cumin [ ] Ground ginger [ ] Ground nutmeg [ ] Paprika (regular & smoked) [ ] Salt
[ ] Artichoke hearts Beans [ ] Black beans [ ] Chickpeas/Garbanzo beans [ ] Pinto beans [ ] Refried beans [ ] Diced green chillies [ ] Roasted red bell peppers Tomatoes [ ] Diced tomatoes [ ] Sun-dried tomatoes (oil packed) [ ] Tomato paste [ ] Tomato sauce
[ ] Basil [ ] Bell peppers (various colors) [ ] Carrots [ ] Cilantro [ ] Garlic [ ] Ginger [ ] Lettuce (Romain) [ ] Lemons [ ] Limes [ ] Mint Onions [ ] Green onion [ ] Red onion [ ] Yellow or White onion [ ] Parsley Potatoes [ ] Russet [ ] Sweet Potatoes [ ] Spinach [ ] Tomatoes
[ ] Bread Crumbs [ ] Couscous [ ] Orzo Rice [ ] Basmati [ ] Brown [ ] Jasmine Pasta/Noodles [ ] Gluten-free noodles [ ] Lasagna [ ] Rigatoni noodles [ ] Rotoni noodles [ ] Spaghetti noodles [ ] Quinoa [ ] Tortillas (flour and corn)
Plating Pixels’ Recommended Kitchen Pantry Essentials list for keeping your kitchen well stocked.
Really nice recipes. Every hour.
Show me what you cooked!
No basta saber, se debe también aplicar. No es suficiente querer, se debe también hacer.
Goethe (via elbauldecleopatra)
La verdad
La vida en un libro
Los 4 acuerdos de la #Sabiduria
Hoing Oing
ESTO TAMBIEN PASARA
Cuando todo vaya mal, recuerda: No será así para siempre. Toma cada día poquito a poco.
Cuando todo vaya bien, recuerda: No será así siempre. Disfruta de cada momento.
#quote #life #wisdom #cita #frase #sabiduria #textgram
Es tu camino, y tuyo solo, otros puedes caminar contigo pero nadie puede caminarlo por ti 🙏 #quote #life #path #road #wisdom #cita #frase #sabiduria #textgram
Solo hay dos días al año en los que no puedes hacer algo: ayer y mañana
Dicho (via oarmas)
Chingon!!!
Gracias @alicefit por subir esto, hoy lo necesitaba 🙏💜
#cita #frase #sabiduria #letgo
#capacidad #sabiduria #mindunleashed #mente #enojo #espiritualidad
Enseñales lo bueno porque lo malo igual lo aprenderan
El padre de mi padre (via netingogamer)
Nadie nace sabiendo.
Los humanos somos como pedazos de cristal. Nos rompemos fácilmente y dañamos a quien nos recoge
Solo en Èl …
El sabio puede cambiar de opinión. El necio, nunca.
Immanuel Kant (via memoriasdeunlapiz)
"#Magia es #creer en ti mismo"
#felicidad #exito #fe #confianza #poder #sabiduria #innerpeace
Inteligente es aquel que sabe adónde quiere ir y más inteligente aun es el que sabe adónde ya no tiene que volver…
Anónimo (via pac201)
Jakaka
#Lol #funny #tumbler #addicted
Achis
Meet Porter. The World’s First Driving Dog. - Video