Fit - Blog Posts

WHAT’S MY SECRET? IT’S A NEW DIET PILL CALLED “GET UP AND WORK YOUR BUTT OFF EVERY DAMN DAY!”

WHEN YOU FEEL LIKE QUITTING THINK ABOUT WHY YOU STARTED

I’M NOT STRONG FOR A GIRL. I’M JUST STRONG

YOU WON’T ALWAYS LOVE THE WORKOUT. BUT YOU WILL ALWAYS LOVE THE RESULTS

TODAY I WILL DO WHAT OTHERS WON’T.... SO TOMORROW I CAN DO WHAT OTHERS CAN’T

EAT CLEAN...  TRAIN CLEAN...  GET CLEAN...

DON’T BE AFRAID TO BE ALONE. GOALS ARE PERSONAL.

THE MYTH THAT WOMEN SHOULDN'T LIFT HEAVY IS POPULARIZED BY WOMEN WHO FEAR WORK AND MEN WHO FEAR WOMEN

DEFINITION OF AN INSANE WORKOUT YOU HATE WHEN DOING IT, BUT YOU LOVE FINISHING IT

Push yourself because no one else is going to do it for you

All great people who achieved true excellence had one thing in common. It’s the willingness to push beyond their limits, day in and day out, despite all the discomforts.

Motivation is what gets you started. Habit is what keeps you going.

Whatever the mind can conceive and believe, the body can achieve

Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway

Don't let the fear of the time it will take to accomplish something stand in the way of your doing it...Earl Nightingale

WHEN YOU FEEL LIKE QUITTING THINK ABOUT WHY YOU STARTED

'I don't count my sit-ups; I only start counting when it starts hurting because they're the only ones that count.' 

- Muhammad Ali

“MAKING EXCUSES BURNS ZERO CALORIES PER HOUR”

Exercise is Like Telling Your Body “You’re Gonna Hate Me for This, But You’ll Thank Me Later”

THE PAIN YOU FEEL TODAY, WILL BE THE STRENGTH YOU FEEL TOMORROW

Aim High and Don’t Let Anything Stand in Your Way

@cristiano

Lot of consistent hard work and dedication to maintain that body and move that sword !! 

@markwahlberg

It's Actually Pretty Simple Either You Do It or You Don't

BELIEVE IN YOURSELF AND ALL THAT YOU ARE....

KNOW THAT THERE IS SOMETHING INSIDE OF YOU THAT IS GREATER THAN ANY OBSTACLE...

LESS SUGAR, MORE FRUIT. 

LESS SODA, MORE WATER. 

LESS DRIVING, MORE WALKING. 

LESS WORRY, MORE SLEEP. 

LESS WORDS, MORE ACTION.

THE HARD PART ISN’T GETTING YOUR BODY IN SHAPE. THE HARD PART IS GETTING YOUR MIND IN SHAPE

REMEMBER, ROME WASN’T BUILT IN A DAY

“I MAY NOT BE THERE YET, BUT I AM CLOSER THAN I WAS YESTERDAY" 

DON’T WISH FOR A GOOD BODY, WORK FOR IT - Fitness Motivation

Success Isn’t Always about Greatness. It’s About Consistency. Consistent Hard Work Gains Success. Greatness Will Come…. Fitness Motivation

Of course it’s hard. It’s supposes to be hard. If it were easy, everybody would do it. Hard is what makes it great

Workout Motivation <3