Reblogged by tumblr.viewer
Visit my Female Fitness Diary
Reblogged by tumblr.viewer
Visit my Female Fitness Diary
Reblogged by tumblr.viewer
Visit my Female Fitness Diary
Reblogged by tumblr.viewer
Visit my Female Fitness Diary
Squats are paying off
Sometimes she needs a little persuasion
Sure isn’t 5 years divorced & ready for a friend finally
“It’s never too late to start over again and to be happy.”
— Anurag Prakash Ray
Life is simple #qoutes #qoutesoftheday #motivationalquotes #motivation https://www.instagram.com/p/Bpx95CBHI32/?utm_source=ig_tumblr_share&igshid=1mb65okh1y5m5
#respect #motivation #motivationalquotes #fakepeople https://www.instagram.com/p/BpkThTLH-a_/?utm_source=ig_tumblr_share&igshid=1b1zbr3faq5d7
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Biceps on January 24th. Energy was really low because of a head cold, but I did 5 sets of 6-8 Reps: Barbell Curl Seated Dumbbell Curl Preacher Curl Standing Isolation Curls Barbell Wrist Curls Reverse Wrist Curls EZ Bar Lying Tricep Press Press Downs 1 Arm Rope Cable Kickbacks
Awww
“It’s rare to meet someone with a mind just as beautiful as their face.”
— Unknown
My first post and my bf want you guys to rate my ass😉
#motivation #thrive #3simplesteps (at Keesler Air Force Base, Mississippi)
A friend of mine on other social media has started posting discussion prompts and im going to start answering them over here i think. Youre welcome to follow along. The first prompt was about self love and how we plan to love ourselves. Im showing self love by spending time cleaning the house today so i have a nice environment to live in. My brain works better when there is less mess. Im going to listen to a book I like while Im doing it to make the time pass faster. One of my therapists one time told me to pick a book I really like and only let myself listen to it when im doing something productive like cleaning or exercising. Im also going to do exercize and make sure to drink plenty of water. I got a new water bottle with marks so i can count how much Im drinking. Ive already taken one walk this morning, and i added ankle weights so that every step is a bit harder. Im going to leave them on through the day so im constantly working out a little bit. Thinking about getting one of those weight vests.
And the rest of the world! Eat responsibly for yourself! Eat for your health! Eat for the environment! Eat for the kind of world you want to live in! Think about your choices and if they help or hurt you or anyone else in the world!
If the devil is in your path Keep going For you are on the path of righteousness
If god is in your path Keep going Cause it'd be really impressive if you won
This is crucial to a lasting relationship
Wishing everyone a year full of glad tidings, love, hope, friends and family in 2025.
**************
Don't leave anything for later.
Later, the coffee gets cold.
Later, you lose interest.
Later, the day turns into night.
Later, people grow up.
Later, people grow old.
Later, life goes by.
Later, you regret not doing something...
When you had the chance.
Life is a fleeting dance, a delicate balance of moments that unfold before us, never to return in quite the same way again.
Regret is a bitter pill to swallow, a weight that bears down upon the soul with the burden of missed chances and unspoken words.
So, let us not leave anything for later. Let us seize the moments as they come, with hearts open and arms outstretched to embrace the possibilities that lie before us. For in the end, it is not the things we did that we regret, but the things we left undone, the words left unspoken, the dreams left unfulfilled.
- Toshikazu Kawaguchi,
Before the Coffee Gets Cold
(2015)