Pilates - Blog Posts
~ would like to one day try these when I'm free to do so 💖
the workout channels i am currently subscribed to
♡ april han - great for shorter workouts, walking workouts, and full body workouts
♡ arianna elizabeth - yoga & pilates, faith based for my fellow Christian friends <3
♡ b-life - japanese yoga channel
♡ bailey brown - pilates
♡ BIGSIS & BigSis Workout - my personal favorite, includes all kinds of workouts!
♡ boho beautiful yoga - yoga & pilates
♡ breathe and flow - yoga
♡ callie jardine gualy - pilates, another faith based channel!
♡ celamarr - mainly strength based workouts, i love her glute workouts!
♡ charlie follows - yoga, my current favorite yoga instructor!
♡ daisy keech - shorter workouts, i love her core and glute workouts
♡ daniela suarez - stretching
♡ dansique fitness - pilates & ballet style workouts
♡ eleni fit - another fav of mine, posts all kinds of workouts like cardio, pilates, stretching, and some strength training
♡ emi wong - all types of workouts, great for shorter workouts but she does have quite a few 30-45+ minute long videos!
♡ eylem abaci - great for shorter workouts!
♡ feel good with olya - pilates
♡ fitness__kaykay - great for cardio & strength training, her workouts are INTENSE
♡ five park yoga w/ erin sampson - yoga
♡ gayatri yoga - yoga & pilates workouts, includes a lot of longer videos
♡ growingannanas - so many different routines and types of workouts! i adore her
♡ growwithjo - lots of different types and lengths of cardio workouts. i love love love her walking workouts, they will never fail to give you a boost
♡ hailey c. - mainly short workouts and stretches
♡ heather robertson - mainly strength training, but she has so many workouts and the vast majority are 30+ minutes long
♡ hong rabbit - pilates
♡ jessica richburg - yoga
♡ juice & toya - mainly strength training
♡ julia.reppel - mobility routines & stretches with some strength mixed in
♡ kaila wen - short pilates workouts
♡ lena snow - doesn’t really post anymore unfortunately but i love her longer workouts
♡ lidia mera - pilates
♡ livaligned pilates - pilates
♡ luisa giuliet - short strength training
♡ madelaine rascan - strength training
♡ madeleine abeid - pilates
♡ madfit - so many types of workouts, with and without equipment!
♡ mady morrison - yoga & stretching
♡ mary braun - shorter workouts
♡ MIZI - all different types of workouts, mainly cardio/full body
♡ move with nicole - pilates
♡ moving mango pilates - pilates
♡ nathalie shanti - pilates & some yoga
♡ nina dapper - shorter pilates style workouts
♡ nobadaddiction - so many different workouts with different lengths, i mainly do their hiit workouts
♡ olivia lawson - many metabolic/walking cardio workouts, includes many with weights!
♡ oppserve - many shorter workouts and stretches
♡ pilatesbodyraven - pilates
♡ ps fit - previously popsugar, so many different workouts!
♡ raminara - yoga & pilates
♡ rachel’s fit pilates - wall pilates
♡ sanne vloet - pilates
♡ shirlyn kim - many shorter workouts, including cardio and pilates
♡ squatcouple - mostly strength training
♡ sunfit - yoga/pilates
♡ the bare female - yoga
♡ the glow method - yoga & pilates
♡ the yoga ranger studio - yin & restorative yoga
♡ train with gainsbybrains - many <20 minute strength training, no equipment workouts
♡ travis elliot - yoga
♡ vicky justiz - shorter strength training & pilates workouts with some stretching
♡ yisoo fit - <30 min workouts & stretching
♡ yoga song - hayeon - yoga & shorter workouts
♡ yoga with adrienne - yoga
♡ yoga with bird - yoga
♡ yoga with kassandra - yoga
♡ yoga with kate amber - yoga
♡ yoga with tim - yoga
♡ bbangneu - many long, full body workouts! (a new fav)
workouts & stretches for posture
🤍 5 minute everyday pilates back routine by lidia mera
🤍 8 minute fix for neck hump by yuuka sagwa
🤍 8 minute upper body stretch by mizi
🤍 10 minute fix forward head & neck posture by mizi
🤍 10 minute fix your posture pilates style stretch by eleni fit
🤍 10 minute workout & stretch for round back by pamela reif
🤍 10 minute slim back & better posture by emi wong
🤍 10 minute fix posture & reduce back pain by mady morrison
🤍 20 minute posture correction by akshaya agnes
🤍 25 minute workout for better posture by growingannanas
🤍 25 minute pilates for better posture by move with nicole
🤍 30 minute pilates for upper body & posture by move with nicole
Time to Feel Good! Put on some comfy yoga duds & breathe, stretch or even binge TV in comfy comfort. Ahhhhhh!!!
Nice selection of Bamboo/cotton/stretchy- shirts & pants from : Lotus Blossom, American Apparel, Athleta, Patagonia, free people, Prana, Inner Waves, Lululemon etc….
Use code : REDREADRETALE when signing up to get 10$ off your first order. No time limit, it gives you 10$ credit in your poshmark account.
Also- books & art & art supplies & more :)
Beautiful day yesterday with #MomsinCharge at #montagehotellagunabeach We practiced Pilates on the lawn overlooking the ocean. It was divine!