Self Reflection - Blog Posts
୨୧ dear diary #1: glow up introduction ୨୧
I haven’t posted on this blog for too long, and it’s time that I pick this hobby back up. I want to start making this more personal and share my journey to becoming the best version of myself with you. So with that, this post is an introduction to my glow up journey as a Muslimah. Let me start off with introducing myself properly. So, I am Farah, I was born and raised in Belgium, but I have…
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Breaking Free: How Societal Stereotypes Limit Young Women and How to Reframe Those Beliefs
Let's talk about something real: societal stereotypes. From a young age, women are constantly told throughout our lives about who we're supposed to be. We're supposed to be quiet, agreeable, nurturing, and perfect. These stereotypes not only shape how others see us, but they also shape how we see ourselves. These stereotypes can create fixed mindset beliefs that limit our sense of identity and potential.
Think about it:
“I’m not good at math or science.”
“I shouldn’t be too ambitious or assertive.”
“I need to prioritize being liked over being heard.”
Sound familiar? These beliefs aren’t just harmless thoughts. They’re barriers. They tell us what we can’t do, who we shouldn’t be, and where we don’t belong. But here’s the truth: you are not defined by stereotypes.
How Stereotypes Create Limiting Beliefs
Internalization: We absorb societal expectations and start believing they’re true.
Fear of Failure: Stereotypes make us afraid to step outside the box, so we avoid risks.
Imposter Syndrome: We doubt our abilities, feeling like we don’t deserve success.
How to Break Free and Reframe Those Beliefs
Challenge the Narrative
Ask yourself: Who told me I can’t? Why do I believe that?
Replace limiting beliefs with empowering ones: “I am capable of learning and growing in any field I choose.”
Embrace a Growth Mindset
Believe that your abilities aren’t fixed. You can develop skills, overcome challenges, and redefine your identity.
Celebrate effort, not just results. Progress is progress, no matter how small. Even if it's 1%, it still counts towards the 100%.
Surround Yourself with Support
Find mentors, friends, and communities that uplift and inspire you. You can join communities on Tumblr or search for Discord servers you align with.
Share your goals and struggles with people who believe in your potential.
Redefine Success on Your Terms
Success doesn’t have to look like what society says it should. What matters is what you value. This is your life after all.
Do not be scared to take up space. Be bold. Be unapologetically yourself. Live in your authenticity. It is what makes you you.
Take Action, Even When It’s Scary
Start small. Apply for that opportunity, speak up in that meeting, or try something new.
Remember: Courage isn’t the absence of fear. It’s acting despite it.
You Are More Than a Stereotype
Your potential is limitless, but it’s up to you to claim it. Reframe those beliefs, challenge the status quo, and step into the person you’re meant to be. The world needs your voice, your ideas, and your brilliance. Don’t let anyone (including yourself) tell you otherwise.
Homework time!📝
What’s one limiting belief you’re ready to let go of? Let’s cheer each other on in the comments! ✨
"Who do you know, boy?" "Me—a hell of a lot of myself." "Isn't that enough?"
She was covered in flowers, blooms of every scent and hue. Yet, she was so alone— the kind of loneliness that could kill. Imagine tombstones, not of the forgotten, but of the murdered, adorned with flowers of all sorts. People had spoiled her with flowers.
They wanted me to become a man who fights for his respect. But I became a man who respects himself. And that’s how I became awkward— and I loved
that
kind of awkwardness.
They wanted me to become a man who fights for his respect. But I became a man who respects himself. And that’s how I became awkward— and I loved
that
kind of awkwardness.
The Truth Behind Why Women Cheat: 21 Shocking Reasons