Whatever. I am a beautiful woman.
TAKE A GLIMPSE INTO YOUR FUTURE. ENVISION A VERSION OF YOURSELF THAT FEELS WHOLE, LOVED, SAFE, NURTURED, AND FREE:
write morning & night routines this self takes part in.
how do they honor their joy?
who do they surround themselves with?
what do they do when they’re experiencing difficult feelings?
how do they speak to themselves? how do they speak to others?
how do they handle conflict?
write a list of ways that they care for their mind & body.
do they have a spiritual practice? how do they honor it?
do they have boundaries in place? if so, what?
do they embrace vulnerability? in what ways?
what do they do in their free time?
where do they place the most meaning in their life?
how do they bring in security and abundance?
I'm starting to get the impression that you guys really do think the curtains are just blue.
Hello this a long shot call, am Doreen Abdulhaq a citizen of Palestine. I am here to request for your support to help get my insulin (Humalog), just an injection for today to save my life please I beg.I was diagnosized with type 1 diabetes and due to current situation in Gaza I'm unable to get my insulin injection as a result I'm here begging for little financial support to help me purchase insulin for this week. Am sorry if am sending you again this request, kindly donate any amount please. My donation link is in my pinned post🇵🇸
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Hey, friends. I know I've been really struggling to look towards the future with any kind of hope, so here are some little things I've been trying to do every day that might help you, too.
Accept that your productivity might look weird right now. Don't expect yourself to act as if nothing is wrong.
Make art. I try to write something every day, even if I don't really feel like it, and I've found that once I get into it, I'm grateful I did.
Do something to plan for the future. Doesn't have to be big. Even getting some ice cream you know future you will thank you for counts.
Eat. Even if you're not hungry. I keep skipping meals because I don't feel like eating, and then I force myself to make something and realize I was absolutely starving.
Clean up one thing in your space. If doing all the dishes and sweeping the floors and putting away laundry all feel too overwhelming, try just doing one of those things.
Lean on your online and offline communities. I live in a county that voted trump by a margin of eighty percent. My world feels scary and hostile right now, and it's my communities that are helping me feel hopeful.
Try to find one thing that feels normal. One thing that feels safe and normal and helps you feel a bit more grounded. My local grocery store just got their shipment of chocolate oranges in for the season. That's my thing.
Try to find one thing to look forward to, no matter how small. My thing is checking my ao3 inbox for comments on my fics.
Love you all <3
btw now is the best time to keep boycotting. the israeli economy has never been weaker. don't stop the protests or the demands for divestment. keep supporting organisations like the Hind Rajab Foundation and the Accountability Archive. ofc don't stop boosting and donating to Palestinians as Gaza is still uninhabitable.
enjoy this moment but the work has not ended
I’ve had on and off anxiety everyday for the past week after a big anxiety attack triggered it. I’m taking steps to understand anxiety and to do things good for my body and mind. However, sometimes it feels overwhelming and like I will never feel like my normal self again. I have my good moments but the anxious moments I have it’s like I forget who I once was before all of this anxiety. Any advice for dealing with an anxious or depression period? I normally find so much joy and beauty in life, but lately it’s been hard. But I am not giving up hope :)
I'm sorry you're experiencing that right now, I understand how heavy it can feel. All selves we have been before are still in us and we can be at peace again. You knew it once, you will know it again. I find myself in a similar state these past few weeks too. You have to hold some compassion for yourself and not judge yourself for feeling stuck. Know that it is temporary, as all feelings come and pass and come again. I have been listening to calming music/mantras throughout the day, trying to eliminate unnecessary stressors (like watching shows, scrolling, overstimulating environments, overbooking), I communicate with those that make me feel loved and heard, I take extra care of my body and myself, I try not to shut myself away and push through the anxiety to hang at my best friend's house or do something I know I'd find fun. I read more, I study something interesting, I journal like 5 pages a day, meditate, qigong, ground in my body, get fresh air. Not one thing is a cure all, but each thing is a gentle push to being in your body more, to being grounded, to caring for yourself, to see the light and sweetness that is around us and in the world. I try not to fall into the pit of despair that feels only a few steps away. I do not give up hope. I search for hope. And in that searching I do find it. You will too. <3
Hello my friends 💖
I hope to reach today's goal of 2000. There is only 184 pounds left. 😓
I hope everyone will donate to reach the short term goal. 🥺
https://gofund.me/ba5b76e9
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happy unus annus deathiversary to all those who celebrate 🖤🤍
i don't wanna sound hopeless but i feel like so many of you don't care or have stopped caring about palestine.
the news of hospitals being bombed, children being massacred, people dying from the cold, and the famine spreading in gaza does not seem enough to grab attention or make people care.
what new tragedy needs to befall gaza for you to start talking about it? the occupation kills a child every few minutes. people are cold and are starving. refugee camps are being bombed with bombs that can level city blocks.
this all happens because of all of us. we are complicit in this genocide because our governments use the taxes we pay to send weapons to the occupation. weapons that are used to kill children and impose a blockade that is starving 2 million people.
the very fact that we're still going about our days when all of this is going on breaks my heart. especially because we have failed to stop our governments from using our money to arm israel.
i urge you, please be generous and donate to suad and her baby khaled. he is just six months old and suad is unable to find any formula for him. if she finds anything, it is extremely expensive. the baby also needs warm clothes and is suffering from a respiratory problem and needs a nebulizer.
@suad-khaled has been verified [#279]
please help suad and her baby boy
Friends fans be like, "i'm this age, so i'm in this season of friends" and i think that's beautiful. My life will be divided into hozier album eras from now on. I'm 20, so i declare i'm in my college-before-self-titled-fuck-around-i-could-be-yours-unreleased-songs era. I'll be working on my passions and living my little, low-profile life. Update you guys in four years when i release the horniest and unholiest art ever seen.
She/Her my work in progress substack: https://forthepublic.substack.com/subscribe
181 posts