People Don’t Owe You Their Downtime! And I Don’t Mean This In A Harsh Way, But In A “quit Breaking

Liz Fosslien  

finished the pants!!

Bro absolutely COOKED with this.

Hey

If your anxiety, depression, or executive dysfunction is making you scroll endlessly on your phone or laptop

Stop

It’s okay, I’m not mad. It happens to everybody sometimes. It’s frustrating, isn’t it? But it’s time to get up now.

Don’t worry! You don’t have to do that

One Thing,

just get yourself a glass of water for now, or brush your teeth, or pet a cat.

After you’ve done that, maybe you could make yourself a nice cocoa, or open a window. If you’re feeling really crazy you might finish a homework problem, or respond to an e-mail, or wash a dish.

But no matter what, if you get up then you’re moving forward, and I’m

super proud of you!

I know you’re having a difficult time, but I’m really glad you’ve made it this far, and I love you!

Have a nice day my friend, I’ll see you soon, but right now it’s time for you to get up.

Recreated Van Goghs ‘Wheatfield with cypresses’ 🌿 by Maybemysunrise

I think it needs to become common knowledge that "inability to read social cues" can show up as overcompensating.

You don't know how much misbehaviour is allowed, so you become the perfect child who never tests rules.

You don't know if someone is irritated with you, so you'll be extra generous and self-effacing.

You don't know how much is expected of you at work so you'll kill yourself in a minimum-wage job and not notice that nobody else is working like this.

"Hardworking and quiet" should be as much of an autism red flag as "ignores rules and doesn't know when to stop talking". Or why don't we just start using words to communicate so i can stop tracking everybody's eyebrow twitches, that would be great.

my therapist said, “you’ve been a badass through all of this” and i really needed to hear that. to anyone else who does too, i think you’ve handled everything like a badass. your survival is impressive all on its own.

I finally made the meme I've had in my head for over a year