REMEMBER:

The holy tetrad: food, water, meds, and sleep 🍎💧💊💤

not to say things on main but it’s kinda fucked up that the mockery and torment of fat people, especially fat kids, is still considered socially acceptable

Dont like broccoli?

I didnt really mind broccoli before

Like i had either broccoli or green beans w/ almost every (savory type) meal that also included protein and stuff and used it as a low cal filler for more volume and as a palate cleanser tbh

I liked the taste but i wouldnt say i liked it more than a jap sweet potato (GOSH WHY DO THEY HAVE TO BE EVEN MORE CALORIFIC THAN A NORMAL SWEET POTATO)

bUT BITCHHHH when i started Roasting em florets (either in the oven or in the microwave) instead of boiling

when they start getting brown stripes on the stem fUCKKKKK

I could now just eat it straight up instead of roasted jap sweet potatoes (i still like j.st.potaters better buttttttttt)

This has a jerky like texture which<3

AND no microwaving veggies DOES NOT make it lose most/all of its nutritional value,,,, thats just a widespread misconception based on hypothesis and findings from few earlier studies, that have been disproved since, which have been exacerbated by popular media...

notice how after boiling veggies youre able to make a broth? Ye those are "lost" nutrients that came from the veg..

Ofc some nutrients are gonna be lost through microwaving but not AS much since its a quicker cooking process

You can look further into this subject if it interests you, but i won't bore yall too much w/ info i find interesting

But also hey if you like boiled/steamed broccoli im not taking that away from ya. prepare it however you wish, just sharing a way I found brocolli more enjoyable for me thats all

it’s wabbit season! Ψ(`_´ #  )↝

Miu Miu Prefall 2020.

fabric studies 04 *programs: photoshop and Sai __________________________________

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You are. Epilogue 03

Just keeping that story going!

#pascalcampion

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