Tips for anyone struggling with anxiety/anyone feeling anxious (from a very anxious boi)
Do a crossword or sudoku. I find that focusing on something that stretches my brain distracts me from whatever I’m worrying about.
Don’t go for a walk. Or anything relaxing really. This is going to push you further into those thoughts because you’re giving yourself the space to.
Journaling. Journaling doesn’t work for everyone, but if it does for you, definitely try it! The downside to this is that it can give you the space to go really deep into your thoughts, so I would recommend only doing this once you’re feeling calm/calmer. This can help you figure out your feelings and what made you feel like that.
take. your. meds. That is if you have a prescription and access to them. You have them for a reason, and it will help you.
Breathing exercises. I’m a big fan of breathing in for a count of four, holding for four, and breathing out for four. Then you just repeat that until you’re calmer. I also like this butterfly one, where you cross your hands at the wrist and alternate gently tapping your chest with each hand every time you breathe in or out.
your body and mind need each other. Your body can’t function well off three hours of sleep, and your mind can’t function well without enough water and it won’t do well under constant anxiety, and the two need to work together if you
Probably the most talked about one, but also the least done one. Remove yourself from the situation. Whatever is giving you anxiety, a person or a place, remove yourself from them/it. This is also sometimes the hardest one to do, because that person may be a safety net, or a friend. But when you have anxiety, it becomes very easy to be manipulated by friends because we often worry about what people think about us, and we become pleasers and do anything to keep our friendships.
real quick rant
i think genuinely that the worst ending for stranger things except the one where all the main characters die or the one where the bad guys win, is the ending where main characters achieve the life they inadvertently worked so hard against in the series.
in so many shows the ending is the exact opposite of the prominent ground morals so many characters are shown to have throughout the entire show. where a characters innermost desires and freedoms are shown through their actions and wants, and yet their entire ending is shown to be just that fear. the fear that they’re gonna end up just like the ones before them, and that none of their actions truly had any impact.
it shows that the cycle continues.
an example of this would be say if nancy ended up like her mom. if she settled down in a suburb with a husband she didn’t care much about and kids she wanted better for, she would end up exactly like karen. not only with the life nancy didn’t want for herself, but also the life karen didn’t want for her kids.
this is a very real possibility with some of the main characters in the show. if we look at the reasoning behind their original choices, we can see why they do what they do. which is exactly why this is so dangerous, and such an easy trap to fall into.
the safest choice is always the easiest.
the duffer brothers have been shown to be bold at times, but they’re resorting more and more to the default as the show’s popularity expands. the true quality of the final ending will not be about the ending itself, but about how bold they are willing to be when addressing these issues and the protagonists feelings.
they can have the cinematography down to the dot and still completely mess up the ending if they decide to take the safe route.
if will never addresses his feelings openly, if max ends up dead, or worse, wakes up unharmed. if steve ends up at his dad’s company, if dustin never gets to grieve properly, if el doesn’t find the path she herself chooses, and not the ones others choose for her.
it is because of these character’s faults and ability to love openly that we like them. that they still have some relevancy to this day even if the show takes place in the 80’s. we are able to relate to them and connect to them as human beings, as outcasts throughout, and it will be the lack of this spark that could be the potential downfall of stranger things.
It’s season 3 of the PJO show AKA The Titans Curse. Percy (Walker) is sitting in front of Aphordite Goddess of Love and Beauty who just so happens to look like an older version of his best friend Annabeth (Leah) totally unrelated we’re sure.
Then he blinks and the beautiful woman in front of him changes….now she has brown hair and blue eyes she smiles, its Alexandria Daddario movie Annabeth. Just a split second cameo and then she’s gone.
Now a different woman is sitting in front of Percy, a woman with blonde hair and hazel eyes Kristen Stokes Lightning Thief Musical Annabeth. She shifts and changes again.
The final and last woman we see before Percy has curly blonde hair, tanned skin, and stormy grey eyes it’s book Annabeth.
Percy doesn’t realise it but we do. The Goddess of love shows him every version of the girl he loves from every universe he loves her in. It’s beautiful, it’s cinema, it needs to happen.
i love consuming media and making little things about it
I adore this AU
Anna and Cathy’s first kiss happened on a rainy Saturday, while the rest of the queens were asleep. It was one in the morning, and Cathy was awake writing. Like always.
Anne had stumbled into the kitchen to grab a cup of water, when she noticed the other queen, tapping away on her laptop. Cathy had been too engrossed in her writing to notice Anne, and too engrossed still when she didn’t react to the water being turned on and Anne filling up her cup.
“Shit,” Anne muttered. The glass she had been holding was spilling over and getting on her hands. Pouring out a bit of the water and grabbing a towel to dry her hands, Cathy’s eyes finally glanced up.
“Anne?”
Anne blushed slightly. “Sorry, I-I didn’t mean to distract you.”
If only Anne knew how often Cathy got distracted by her smile.
“N- No it’s fine, I was nearly done anyway,” Cathy said, attempting a reassuring smile, but it came out more like a grimace.
Anne, picking up the glass, made her way to Cathy. She sat down on the seat next to her, looking at the other girl’s face illuminated by the light of the computer.
“What are you working on?” Anne asked.
“Uh, nothing much,” Cathy said, repositioning herself on the chair. “You can read it if you want. But you don’t have to, I mean no pressure or anything. It’s probably stupid anyway.” Cathy stared at her hands. She hadn’t meant for it to all rush out like that. Damn, she hoped Anne didn’t think she was being pushy.
“No, I’d love to read it. I’m sure it’s great,” Anne smiled, taking the laptop and propping it against her knees.
Cathy watched the other girl’s eyes move from one line to the next. Anne was smiling softly, and when she neared the bottom of the page, she reached out and held Cathy’s hand.
“It’s really good,” Anne said enthusiastically, with a twinkle in her eyes when she’d finished.
Cathy dipped her head, smiling at the praise.
She took the laptop and placed it on the table in front of her. She looked back at Anne, who was fidgeting with the hem of her pajama shirt.
“Can I kiss you?” Anne asked suddenly.
“What?” Cathy said, despite hearing Anne perfectly well.
“Can I kiss you?’ Anne repeated, looking at Cathy’s lips and then her brown eyes.
Anne’s mind was going in spirals. I shouldn’t have said that. What if she doesn’t like me? What if she says no? What if I’ve ruined everything?
“Yes,” Cathy's soft voice cut through Anne’s thoughts. Anne’s eyes widened. She couldn’t believe what she was hearing.
“Of course you can kiss me.”
Anne hesitantly put a hand on Cathy’s cheek, playing with the curls by her ear. She moved her head closer, just barely connecting their lips.
Cathy felt the tickle of breath against the top of her lip, Anne’s soft lips brushing gently against Cathy’s. She couldn’t wait any longer. She wouldn’t wait any longer.
In a burst of newfound bravery, Cathy pushed her lips closer to Anne, taking the other girl’s face in between her hands.
Anne opened her eyes momentarily, shocked by Cathy. She smiled into the kiss, moving her hands onto Cathy’s waist.
The two eventually broke apart, smiling giddily. They ended up sharing kisses all the way into the morning, when they were found by Kat they were cuddled together in each other's arms and fast asleep.
The number of fans I've seen turn their back on Kataras's character due to the Southern Raiders episode is astonishing and incredibly painful. In fact, it makes me wonder how people cannot consume media critically when the objective of the show is to create nuanced and well-rounded characters that almost reflect normal human beings like you and me. However, when a character who is usually good and who is usually nice and good exudes negative emotions and quite valid ones. How would you feel if you found your mother's murder? Enraged and upset and if you have the power that Katara has I feel that many of us would use it. However, I seen many fans get on a moral high horse and absolutely turn her back on her even after this episode was done. I understand that people are upset at the "you didn't love her as much as I did." Quote said by her to her brother. However, I want you to think about one thing. Imagine being the reason why your mother was killed. You were the one who was supposed to die that night. But your mother replaced your fate. Katara will always love her mother differently because her mother gave her life twice: once when she was born and the other where she protected her daughter by lying that she was the last water bender. She feels guilty for her mother's death. I've seen so many people permanently hate her character after this episode and it feels like people cannot generally understand a well rounded character. I feel that many people tend to coddle the other characters and their trauma, but when it comes to Katara people simply just don't care. Everyone decides to play the trauma olympics , with all of the characters , without understanding that they're all incredibly traumatized and comparing trauma does not help anyone's mental health. But for her it's a complete joke. There's memes and people laugh. In fact, whenever she does bring up her mother It is meant to help others and to be able to help bring comfort to their pain. She doesn't do it out of the luxury of grieving for herself.
Hi :) welcome back to my bullshit | she/her | my ao3 is StopmotionStars
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