Tonight
welp.
managed to make myself so irrationally angry I cant even breath.
why on earth do I do this to myself? why? why??
my heart is pounding and racing out of my chest in firey anger and my eyes sting
I know I need to just relax and breathe but I swear its like blinding hot anger.
I shouldnt be so worked up over something from literally years ago that had nothing to do with me
but.. fuck.. it makes me sick..
im just being a stupid irrationally angry crybaby and i hate it...
our brain, clearly woke: if you don’t have a good parental figure, make one up! that’s to comfort the 5-year-old you, who you still talk to and sometimes become :)
'No one gives a fuck about my nightmares, But it's nothing you should worry yourself about.'
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