Something I Haven't Seen Spoken About A Lot Is The Psychological Impact Of Being Chronically Ill And

I am so tired & really going through a serious trauma at the moment & my therapist bumped me back up to twice a week sessions

Fuck I'm just so tired

theres a petition going around for ssi that can allow disabled people to have more than 1000 dollars to their name. please consider signing!

(this helps disabled people outside of those with sma, but this is personalized for sma.)

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here’s an idea: notice toxic trends in your behavior and, idk, change them

In that mood where I scour social media and the general internet in hopes my stepfather is finally dead 🫠🙃

He never is. Fucker.

Well I finally managed to get my ass up and take a shower for the first time since the funeral so that's something. I feel kind of ridiculous for not showing for a week but at the same time I feel extra extra clean now because the contrast is so stark lol

Nothing justifies abuse, and you are allowed to hate whoever abused you, regardless of who they are or what factors were involved in their own life.

petition for chronic pain to just

not

please make it stop i beg

isn’t it weird how you can just grow up without a single person caring about you or looking out for you and with extra brutalizing on the side and you’re still alive and almost completely coherent but in so much pain and bursting with paranoia and insecurity and self doubt while all the people who did this to you are just. business as regular. where is the karma.

it’s okay to do things that make your symptoms worse (as long as you’ll stay safe)

every once in a while you need to eat something yummy. or go on a walk. or a trip to the zoo. take a hot shower. cry your eyes out. dance. listen to music. draw for way to long. write. laugh. sit in a cafe with a friend. paint your nails. dye your hair. go on a run. pet a cat

sometimes you need to do things that are cathartic or make yourself feel alive. sometimes you need the reminder of why you’re fighting so hard to stay alive

this is your reminder that just because it makes your symptoms worse, it isn’t always the wrong thing to do. there can be value in these actions