Found This Today

found this today

Found This Today

Please use these terms correctly. Not doing so will deeply harm the people who actually have experienced trauma, gaslighting, triggers, and people who have NPD.

More Posts from Dissociatedbi and Others

2 years ago

mannnnn until we all get okay with the idea of people needing other people to get them water/food/etc like. idk we’re just never gonna make it


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2 years ago

Obviously there are many things to dislike about adulthood but as someone who grew up in an abusive household for whom adulthood offered the only chance at an escape, it's incredibly important to me that i romanticize adulthood whenever possible because i know there are kids and teenagers like me out there who are seeing nothing but complaints about rent and taxes and the loneliness of living on your own and i know they're going to internalize all of that and assume it means that adulthood won't offer them the freedom and safety they've been dreaming of. So while i never want to minimize the difficulties of being an adult, i also want to highlight how incredibly nice it can be to finally have ownership of your life and your body and your time and money and food and everything else in a way that you never had before. You can choose when you wake up! You can choose what you have for breakfast! You can choose when to go to sleep or if you want to (inadvisably) stay up all night watching tv in the living room! In the living room! You can choose what to watch! These are little things, but they are worth taking pleasure in, and they are worth looking forward to.

2 years ago

Another person in my life is FUCKING DYING and I am ready to burn this goddamn year to the GROUND.

But I'm well medicated this time so what I actually did was cry and then have two oranges with sugar poured on them for dinner. Antipsychotics are wild.

2 years ago

Happy to help, glad it is informative :)

I think it depends! I'm not sure how it was before I was able to integrate with that part of myself, so I can only speak to what I can actually remember. But for the times I remember, it's very mixed. I'll know that I'm talking to my husband, but I'll be absolutely convinced he's angry at me (which is untrue), that I'm somehow unsafe (also untrue), and that I need to defend myself (never true with him tbh). If I'm aware enough to have the insight that I'm wrong, then I'm also frustrated/confused/angry about not being in control enough to use logic to control my behavior- but I don't always have that insight. So I'd say, usually, I am in the mindset of the past while being aware that I'm not physically in the past.

From what my husband has told me, during the times I have amnesia for, it sounds like I have no idea what's happening but I still know who he is and where I am. But he's said that I don't make any sense, like he will have me try to explain why I'm upset, and I can't really coherently put my thoughts together.

I remember one episode where I had been triggered by several things, and we were standing in the kitchen, and I was saying really awful horrible things to him- like he was trying to upset me on purpose, he was gaslighting me, etc- but he'd say "can you tell me why you think that?" And I couldn't. I don't remember how we had gotten to the kitchen, or what he had said that allegedly upset me. And I KNEW I was wrong, and I really wanted to stop yelling at him, but I felt so out of control. Like somebody else was operating my body, even though obviously I was operating myself lol. So I literally turned around, grabbed the handles of the kitchen cabinet, and yelled for like 15 seconds.

And then my sweet husband was like "yeah! You tell that trauma!" So then I laughed and then had a panic attack. And then we made dinner. An ordinary Thursday, lmfao.

Call for People who Have First Hand Experience with PTSD

(Part of The Research Game, question by @z-mizcellaneous-z)

We are wondering if anyone who has first-hand experience can share with us what PTSD flashbacks look or feel like to you, as well as what it might look like from the outside perspective (such as witnessed by friends/strangers).

(please only share if you're comfortable. You can also send me an anonymous ask instead!)

Everyone else, reblog this around until we can find someone who has the answer!

(Otherwise, there's a Youtube channel I know of that aims to spread awareness of PTSD and may help you here: https://youtu.be/vdLfrJSzMY8, though it's important to note she has Complex PTSD, which is slightly different and is characterized by prolonged trauma rather than a single event)

7 months ago

Nothing justifies abuse, and you are allowed to hate whoever abused you, regardless of who they are or what factors were involved in their own life.

1 year ago

the fact “doctor shopping” is a term that exists at all is constantly fucking insane to me. imagine if that existed for any other profession. imagine if you went to a mechanic and told them your car was making a strange noise every time it started and they said well that’s actually not a big deal at all and it’s totally normal and you’re overexaggerating the issue so you can get car parts you don’t need. and then you left and told your friend you were considering looking for a new mechanic because of that and they were like ummm why are you mechanic shopping?? you can’t just go around to different mechanics until one tells you what you want to hear. obviously if that mechanic said your car is fine it’s fine! and you’re like oh ok i guess so you just keep driving your car like normal and then two months later it explodes and nearly kills you. now you have to pay for your medical bills AND a new car. also the mechanic that told you everything was fine is deemed completely unresponsible for this and you still owe them 300 dollars for telling you your car was fine and also all your friends STILL think you’re overreacting for wanting to find a new mechanic after the last one nearly got you killed


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1 year ago

abused kids daydreaming: but what if there was a situation where I got hurt... and someone cared and comforted me? what then??

abused kids: oh no I'm selfish and stupid for imagining this! How could I think my pain would matter enough for someone to comfort me, I need to get over myself and start living in the real life! Comfort doesn't exist and if I'm not tough I'm not going to make it!

1 year ago
And I Didn’t Talk To Him Ever Again
And I Didn’t Talk To Him Ever Again
And I Didn’t Talk To Him Ever Again
And I Didn’t Talk To Him Ever Again
And I Didn’t Talk To Him Ever Again
And I Didn’t Talk To Him Ever Again
And I Didn’t Talk To Him Ever Again

And I didn’t talk to him ever again

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dissociatedbi - this blog is my therapist's idea
this blog is my therapist's idea

33. she/her. disabled. did & cptsd. sex trafficking survivor. posts might be triggering.

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