Me: Gotta restrict, restrict, restrict, let's aim for 500 calories today
Me: *realizes I have unhealthy habits and binges* Eating disorders are bad, so yay me for recovery!
Me: Oh my god I ate myself for eating, I'm never eating again.
Me: *repeats every single day*
i follow 5000 people and my dash is still always slow/dead, reblog or like this if you’re a thinspo/fitspo/personal weightloss/or even if you just think you have a blog i’ll like and i’ll follow. also please like if you post a lot of personal posts to do with your weightloss bc i like reading them for some reason ☕️🍃
I do not ever see why not.
Fuck yes bitch
Some under 100 calorie snack ideas for you babes! All calorie counts are confirmed by the USDA :)
give me ideas for my next graphic, is there anything you want to see in a cute little picture? any text posts you really love that you want me to make into something frameable? I’m out of practice in Adobe and I need some suggestions before I go back to school!
stay safe babes xx
Before you do..sit down. Does your stomach roll over? Can you pinch the fat on your arms? When you sit, do your thighs expand like a massive disgusting blob?
Thought so. Put the food down.
My dudes, I accidentally discovered the greatest thing ever. After a particularly rough workout I was insanely sore like the weak ass bitch I am so I consulted Google for ways to help ease my muscle soreness. I was instructed to run a warm bath, put two cups of Epsom salt in and soak for about 20 minutes.
K.
I have this weird habit of weighing myself before and after showers/baths because I’ve lost what little sanity I used to have. Anyways, did my thing and weighed myself before soaking for a bit then I got out and weighed myself after drying off.
GUYS I WAS THREE FUCKING POUNDS LIGHTER
I almost hit the floor I was so shook. I weighed myself live five more times and the number was still the same so I went back to Google because holy hell what magic witches brew did I just marinate myself in and how often can I do it
Turns out that Epsom salt is crazy good at sucking out water weight. You know that soft squishy weight that sits just underneath your skin? That. Apparently the magnesium in the salts helps draw it out.
Obviously you’re losing water weight and not actual fat but weight is weight amiright. You can still lose a good inch or two off your tummy/thighs quickly. So basically it’s the perfect quick fix for you if you have to be anywhere and are feeling extra self conscious. I soak about every other day now and honestly I am loving it. Oh and it makes your skin super soft too so
Hope it works for you guys as well as it did for me. Just remember to stay hydrated please. Go pamper yourself with a warm salty bath because because you deserve it ✌🏻️✨
Could I pleaaaase get a meanspo? Even tho I did so good today I just ate nachos. I feel so bad.
Sure love ♡
Nachos? Ew. That’s just so gross. Fat and carbs and fat fat fat. I’m horrified. You almost did well, then you royally fucked up. Your blood pressure is going to fucking explode and you’ll die a fat fuck. Don’t eat like that ever again. It’s so bad for you and sets you back from your goals by a week or more. Go look at yourself and pinch your belly fat. That’s where those nachos are going. Stop yourself from doing that ever again.