Motivation Is Nothing. Self Control Is The Key.

you need to

drink some fucking water you dehydrated noodle

Hello loves, this gross old man is following thinspo blogs and liking posts for god only knows what reason so please if you see your URL or see someone you’re following block and warn your fellow lovelies

Back to 94lbs

Her wrists Her legs Her shoulders Shes just. Perfect.

idk if those “spells” work but………. somehow it’s working, is it a placebo? anyways 10 lbs weight loss spell!

like to charge

reblog to release

You lost 40 in 3 months!? You are a soldier omg. I only lost about 14 overall plus the pounds I had to lose when I accidentally gained (which happened a lot). You go! And stay safe!

it still doesn’t feel like enough though.

My feed is so dead

pls if you

• post thinspo

• are 16+

• are SUPER active

• post sweet/meanspo

• starting weight is 130+

reblog so i can follow you!! thank you!!!

Asian noodles and soup - 118 Calories [178 calories if you use oil to fry you meat and veggies]

- I can get enough of Asian cuisine. 

Ingredients 

1 cup Beef broth (10 calories)

1 cup mushroom broth (10 calories)

¼ cup water (0 calories)

2 tbsp Oyster Sauce (18 calories)

Dried Spice of your choice (0 Calories) [I used salt]

1 cup bean sprouts (8 calories)

1 Garlic clove (5 Calories)

½ cup Broccoli (15 calories)

3 medium sized mushrooms (12 calories)

1 cup Shirataki noodles (0 calories)

1.5 Oz imitation crab meat (40 calories)

. Boil your shirataki noodles for around five minutes and drain them

. Have a separate pot over the stove on medium high heat to let your broth and water heat up, once it has come to a boil lower the heat to a medium low and add your water, oyster sauce and spices and leave it alone to simmer until you are happy with the temperature and taste  

. With a separate pan, you are to ‘fry’ your veggies. have the pan on medium heat and add in your chopped garlic (you can use oil or you can use water to fry up your veggies)  slowly add all of your veggies until it has cooked down. 

. add your shirataki noodles to your soup boil and place the fried veggies over top, then pour your broth in the bowl. using the same frying pan at a medium heat put in your crab meat until it has some skin that has turned a golden brown and place on top of your noodle, then enjoy. 

* This picture actually has ramen noodles, but it looks the same with the shirataki, I just didn’t take a good picture of mine so I used the pic of the noodles I made for a friend. 

ok universe, i’m ready to feel good things. make me feel good things.