SAY WITH ME LOUDER FOR THOSE IN THE BACK

every time get a sign from your dr, you are aligning with it. you’re aligning with its vibrations. you are on the same frequency of it. believe that. that means you are there.

february 10, shifting entry #11

it’s been a bit since i’ve made a shifting diary post on here. truthfully speaking, it’s been a while since i’ve even journaled privately about my journey (or anything). i feel a bit lost, my heart aches so much sometimes it feels as though im actually physically hurting. i’m just not sure what to do any more, and im tired.

this isn’t the first time i’ve made a post talking about what im about to. my shifting journey has been heavily tied with my dreams. constant dreams of shifting, my dr, my s/os etc… and still i can’t make sense of it.

last night i dreamt of trying to shift and it didn’t work. i don’t think i was even lucid. (this has happened before too).

just as say in basically every shifting entry, i’ve tried shifting through lucid dreams countless times and i just don’t understand why it’s never worked. yea, maybe it’s not the way for me and that’s cool, but i’ve genuinely believed (especially in the beginning part of my journey) that lucid dreaming was the way for me. i’ve done it many different ways, i’ve done it with many different mindsets, i mean i’ve tried without even being aware i was dreaming.

i know my journey is mine and mine alone, but i really am frustrated and hurting and honestly just confused. and i just don’t know what to do anymore.

as much as other people say things like “what’s a couple of years for many lifetimes of your dream” and i get that, it doesn’t change the feeling of it sometimes just not working. and hey, i’ve made peace in certain lights of waking up here, but that doesn’t change that i long to be elsewhere and belong in different places. i’ve always known i was bigger than just this. so why am i still here?

reasons you’re unable to enter the void or shift while lucid dreaming or in sleep paralysis

recently I received a couple of messages from followers and other blogs explaining how, when they were in sleep paralysis or lucid dreaming, were unsuccessful in reaching the void or shifting after stating their intentions

this also happened to me a couple of times, seemingly at random; sometimes it works, sometimes it doesn’t

I did a bit of research and also analyzed my own experiences to figure out the root of the problem and how to fix it:

you’re not completely grounded/you’re rushing

this took me an embarrassing amount of tries to realize this, but every time I’m lucid dreaming or feeling myself entering the void, I would instantly start to spew out my intentions/desires instead of completely grounding myself in there and I would be instantly kicked out from that state. I guess it just doesn’t work that way — you have to be completely grounded in your ld or sp for your desires to manifest

a lot of you (me included) get so excited or scared when realizing we’re in a certain state that the connection, I guess, breaks. as an example, when I wasn’t very knowledgeable on the void state I entered it and chilled there for like 10-15 minutes before exiting willingly, but after discovering it can be used for shifting or manifesting I could barely spend 10 seconds there before waking up unintentionally

mental exhaustion

your psyche is exhausted and it simply can’t proceed the instructions anymore. imagine you stay awake for more than 24 hours and someone asks you to do a task that requires concentration and precision. would you be able to do it perfectly? I highly doubt

to get over this issue you need to take a serious break, and I don’t mean you can’t attempt anything for a day or two, I mean a BREAK — don’t even think about shifting or entering the void and chill and sleep as much as possible. I mean it, especially sleeping! fix your sleep schedule or sleep lots for 2-3 days

after you start your attempts again, if the first few instances are unsuccessful, you need to take another break before continuing, otherwise you risk of repeating the same scenario over again — reaching your desired state but not being able to do anything from there due to mental strain

brain activation trigger

brain activity changes — realizing you are dreaming changes how your brain works, especially in parts that help you think about yourself and make decisions. these changes can wake you up; knowing you are dreaming can make you feel excited or surprised - these strong feelings can wake you up too

mental blockages and expectations

your subconscious mind might have doubts or fears regarding the process. if you unconsciously expect that your attempts won’t work or fear the consequences of them working, this can create a mental block — this is actually more common than people think and a lot of you don’t even realize you have these blockages

overexcitement

if you become too excited or anxious about the possibility of your desires manifesting, this can trigger your body to wake up. remaining calm and composed is very important (even though we can’t help ourselves at times). overexcitement goes hand in hand with other strong emotions such as fear, so make sure you’re in a neutral state

subconscious programming

your subconscious might need more time and positive reinforcement to accept and integrate the idea of shifting realities, entering the void or manifesting desires. using affirmations, subliminals and visualizations regularly can help reprogram your subconscious mind

timing

certain times of the night or stages of sleep might be more conducive to successful lucid dreaming/sleep paralysis and shifting. experimenting with different times and conditions can help you so much!!

as an example: I have an easier time entering the void by meditating at night after 1 a.m., but I have an easier time doing wbtb and lucid dreaming between 8-11 a.m.

I honestly think that what can help you overcome this is self reflection — a lot of you search for answers but never bother to answer them yourselves. by self reflecting throughout my journey has helped me identify my weaknesses, how to fix them, what works for me and other tricks to speed up the process or make it more enjoyable

✩ WBTB METHOD TO ENTER THE VOID STATE ✩

WBTB method is extremely underrated.

" Wake Back-to-bed is a common strategy used for lucid dreamers. I’m sure most people are aware but you basically sleep like five hours, wake up with an alarm, stay up for 30-45 minutes and keep yourself busy by using the bathroom and reading(you can read your script too). After that you use WILD to induce the lucid dream. Last night I used this to my advantage and I was finally able to get into the void state after so much time trying because I was able to actually focus this time. The experience was so incredible I forgot to shift but honestly I feel fine about it because the state was so peaceful. I just wanted to share this because this is like my first success and I’m really proud of the work I put in so far. "

→ I reached the void in as little as 6 minutes after WBTB and sleeping upright in a recliner.

WAKE BACK TO BED METHOD (wbtb)

It is a method that is very popular within the lucid dreaming and astral projection community. It is when you wake up around 4-6 hours after you sleep and you will be in your REM stage, the theta state, the half awake state. Definitely a perfect state for you to shift or respawn because your conscious mind is asleep and subconscious mind is way dominant.

So how do we carry out WBTB?

It is really simple trust me. Like I said, set your alarm 4-6 hours after you sleep. Try to target for your REM stage. How to know whether you are in your REM stage? If you wake up naturally or with an alarm and the last thing you remembered was that you were from a dream, you definitely have hit the correct timing.

If you are a heavy sleeper and would easily sleep back after switching off the alarm, place your phone at the opposite side of your room. Then you will be forced to push yourself of of your bed and off it.

Once awake, you are required to stay awake for about 10-60 minutes. I would recommend 15-30 minutes though but it all depends on each individual. If you feel as though you are still very sleepy, add another 5 minutes to your timing. During this timing, walk around, go to the washroom, repeat affirmations, read your scripts etc. Do anything you’d like but try to avoid activities that would raise your heart rate. The goal here is to only wake your mind up and not your body.

Once done, lay back in bed and do whatever method you wish to do.

BENEFITS OF WBTB

You can literally achieve a lot of things when doing wbtb.

SATs

Lucid dreaming

Astral projection

Sleep paralysis

Having higher success with methods etc.

MY EXPERIENCES WITH WBTB

I vouch for this method and include it with any methods that I plan to do. I shifted using WBTB many times so I would say this is definitely my core foundation to my numerous effortless shifts.

( all credits go to original posters mentioned in the links, mwahss)

an open letter to those who have not yet shifted.

i don't know how many of you will see this, let alone how many will read it entirely. this letter is for those who have been trying to shift for two years, five years, more. those who cannot give up, and those who will not give up, and maybe even those who already have. to preface, this letter will not rehash everything you already know. you've scrolled every forum, you've seen every method, you've read every tip. you've trialed, and errored, and persevered... but you're still here. law of assumption, manifestation, belief, intention. but you're still here. you've been told all about shifting... right? you already know what shifting is... right? you should already know how to shift... right? but you're still here.

this letter is not intended to debase or invalidate those who do already believe in those things and who are satisfied with that. this is for those who have been trying that way for 2 years, 5 years, and more, and still haven't shifted. this is for those who might want an alternative perspective.

what you've been told

in my personal opinion, the online shifting community as it currently stands is very... rigid. narrow. there are a few dominant views, and then the many who drown out any possible dissent or disagreement. i do understand why this happens. reality shifting is already a marginal belief, hounded by anti-shifters and disbelieved and debunked on all sides, so it makes sense that people feel the instinct to close ranks at any sign of an outsider. unfortunately, this has led to a community that raises its hackles at even other reality shifters who simply don't believe the exact same way that you do. law of assumption. manifestation. intent. (and dare i say it, the multiverse.)

i don't believe in any of that, in the context of shifting.

now, wait! don't go yet, stay with me. it's okay if you do. i'm not intending to change the minds of those who already believe in these things. i'm not going to go at anyone and say "i'm right, you're wrong, and you must change your mind to agree with me!" that would be silly, and counterproductive. let's lower our guards, and extend an olive branch, please. if you feel these things serve your journey, then carry on. you're allowed to disagree with me, i won't be upset. you're allowed to think i'm wrong, if you want. literally no worries at all.

but i am a little tired frankly of certain ideas being treated as the only options, and often in a rude or hostile manner. if you are someone who has spent five years trying to shift, and you see yet another post that boils down to "all you have to do is want it hard enough" does that not hurt your soul? the following sections of this post are for those who these ideas have not been working for. for those who have not yet shifted. it's been two years. five years. more. and you're still here. are you open to another possibility?

what is reality shifting?

i've told you what i don't believe, but what about what i do? i'll try to keep this as concise as possible for the sake of brevity and comprehension, knowing i could potentially clarify in future posts. but please continue with the understanding that im a chronic overexplainer, and my curse is the fact that the extra words don't always actually increase understanding. bear with me.

reality shifting: broadly speaking, this refers to shifting your linear experience of reality from one, to another. this has been known by many other names in the past, across continents and cultures, even in pre-agriculture societies. i'd include ideas like persistent realms, quantum jumping, focus 21, etc. language is subjective, and people may describe or understand the same experience in different ways.

i believe reality shifting is a haphazard side effect of our limited ability to perceive and comprehend reality. let me explain. space, as we understand it, is three dimensional. but reality isn't. it's our bodies and minds limiting our perception and understanding that makes all of reality seem that way to us at surface level.

1D: let's consider a hypothetical one dimensional existence. everything would a straight line, and the only way to perceive anything else would be as a single point directly in front or directly behind you. forwards and backward. the 2D and 3D are beyond your limited ability to physically sense or feel, let alone to comprehend. Forget about the 4D (time). due to your lack of comprehension, you cannot move at will in two dimensional planes, let alone three dimensional space or even time. you are static, a single point.

2D: let's consider a hypothetical two dimensional existence. it would be a flat, infinite planar expanse. you might be a square, or a circle. you can move freely in two dimensional directions (forward, backwards, side to side), but not in the 3D. No up, no down. If you tried to perceive a three dimensional object, you would only be able to comprehend it as linear, a line on the horizon where it intersects your 2 dimensional plane. you would perceive the 3D as moving around or within you on its own, without the ability to direct it. the 4D, or time, if you could perceive it, would be static, a singular point at a time.

3D: what about our three dimensional existence? congratulations, you now are a form, such as a sphere, or a cube. you can move freely in a voluminous, infinite three dimensional space. Forward, backwards, side to side, up, and down. if you *try* to perceive the fourth dimension (time), you can only comprehend it as linear, a line where it intersects your 3 dimensional space. You perceive it as moving around or within you on its own, without the ability to direct it yourself. any dimensions higher than that, if you could perceive it, would be static, a singular point at a time.

quick 4D sidebar: clearing this one up now because this will confuse some of you who are involved in other communities. in many law of assumption and manifestation communities, "4D" has been used to refer to your imagination, inner world, a bridge to "higher vibrational states", etc. i don't use it that way. i use it in the sense of the mathematical concept, or linking three-dimensional space with time. 4D=time.

4D and 5D: so, time is the fourth dimension. that means it is four dimensional, yet due to our limitations as 3D creatures, we can only perceive it as linear. we perceive it as moving around us, without our direction, forwards, (or backwards in some cultures). what about the 5th dimension? the static one? the one we can only perceive one point of at a time? let's call this 5th dimension... reality. due to our limited perception, it may not seem like it, but time and reality are just like space in that all of it exists at once. if you were a 5th dimensional creature, you wouldn't see a bunch of different realities, you'd just see one the way we just see one 3D universe around us right now.

tip: think of it this way, if a three dimensional creature moving through time is only able to perceive it linearly, it may think that each point of time exists separately, passing by in chronological order. this would be like a character in a book, the character experiences each page one at a time as we turn the page. but we know that actually, the entire book exists all at the same time, and already did exist before we picked it up and started reading it, and continues to exist even when we set it down. the same is true of time, and reality. even if we perceive it as linear, or a point, all of it actually exists simultaneously, like space.

still, we can only perceive one point of reality at a time. i believe when we reality shift, we are by some freak of nature (or nurture) finding a way to trigger a "movement" in this "5th dimension," and therefor shifting our linear experience of time and our singular perceptual experience of one reality to another. ("movement" is a bit of an abstraction here, as movement generally refers to 3D space. you're not actually moving anywhere, you're already there, you just... can't see it at the same time as this.)

ok, so how the heavens do i shift?

if you read through all of the above, i assume that's what you're asking by now. "get to the point shimmer! how do i shift?" if you don't need intention, belief, assumption, manifestation, three gallons of water, crystals, or anything else then what do you need to shift?

if we boil shifting down to its absolute core, all you need to do in order to shift is to shift. (put down the pitch forks, and the flaming feathers and tar. i'll elaborate.)

shifting involves finding a way for us 3 dimensional creatures to trigger a shift in a dimensional direction that we do not have the capacity to perceive. so what i mean by "all you have to do to shift, is to shift" is that there is no physical movement, or secret password we can whisper that makes us shift, not inherently. it's sort of like being told to find your invisible and non corporeal primordial tail, and then swish it in a direction that doesn't spatially exist. find your "move in the 5D button", and then press it. except, there is no button.

so how do we "move" from one point of reality to the other? well, the first clue to this is in noticing what part of us is actually doing the "moving".

you don't make it happen with your three dimensional form. there is no body part or mass or motor function in your 3D body that triggers a shift. there's nothing that allows a three dimensional form to move in five dimensional directions... you just can't. your body stays here. that's good news actually, in my opinion. there is no need to force yourself into strange bodily positions, or chug water, or whatever else. your 3D body is irrelevant, because it's not going anywhere. you don't have to do anything with your body to shift. some people can shift awake, asleep, in the shower, walking around, etc.

you also don't necessarily do it with the fourth dimension, time. there is no specific amount of time that you'll shift after. it might seem you've spent a lot of time trying to shift, but the actual shift itself is instantaneous. some people shift their first try, and some of you might be on your second decade of attempts. again, the time factor being irrelevant is good news because this means it doesn't have to take time.

i also don't think we do it with just intent or belief. the intention word gets used so much it basically means nothing, but the general idea is that intent is the driving force that manifests your desired outcome. in the context of shifting, people use it like "set your intention to shift, and you will" or "intent makes you shift." or the dreaded "you just have to believe harder." personally, i don't think that's true. i don't think intention makes you shift. if it did, you all would have shifted by now, right? i think looking anyone who's been trying to shift for 4 years dead in the eye and telling them they just haven't intended to shift yet is honestly a bit cruel and unusual. some people who intend to shift will shift, but in my opinion, its a case of correlation, and not causation. there are also people who shift without intending to, or who intend to shift but don't.

it's also not really our thoughts that shift. or our mind as a concept, or our entire self. we know this because you don't turn into a comatose vegetable when you shift to a different reality. your thoughts, mind, and self here are unaffected by your awareness shifting away from it. if you successfully "permashifted" to hogwarts tonight, your self here would still wake up in the morning and go to work.

so what does shift? only our linear experience of our own awareness. so in order to reality shift, we just need to find a way to trigger our awareness to shift from one point of reality to another in a non linear fashion, and then integrate that into our linear experience. aha! you think. great! now how do i do that...? unfortunately, this is not an exact science (yet.) once you begin shifting regularly, i think it gets "easier" in some regards because you get a sense for how your awareness "feels" and what works for you. for those who haven't shifted, i can't say "take three deep breaths and recite the secret words, and then you'll shift." there is nothing specific you can physically do that will for certain make you shift. there's no secret passwords.

there is no key to shifting. the good news is, this means there is also no lock.

what we can do is get ourselves primed, into a state that increases the chances our awareness is triggered to shift. ie, find the "move in the 5D" button, (you know, the one that doesn't exist) and learn how to press it. and because it is our awareness that shifts, my "methods" have to do with priming your awareness for shifting. you don't need to believe, which is a good thing because it means doubts won't hold you back. you don't necessarily need to intend, which is a good thing because it means there are no secret blockages in your way. no "subconscious", no "reprogramming", no "delusion is the solution." you don't need any of that. you also don't have to do anything specific with your body or space unless you feel like it and want to. you don't need a script, but you can make one if you want. it's whatever, it's irrelevant darling, it's non-consequential.

these three methods below basically encompass all shifting methods out there. i might expand on techniques for these methods later, but for now i'll go over the basics.

method one: pure awareness

it basically boils down to two steps. get into a state of pure awareness, and then shift.

the first step for this method is actually a simple one, sort of, but i think it's unkind to call it easy. it can be easy, if you just happen to have a perfect technique that works for you on your first try. if so, congrats! if not, don't despair. it comes more naturally to some than others, at first. you can probably build the skills and try different techniques necessary for you to get there.

but what is pure awareness? it's currently very often being called "the void state", but i'm not using that term for a few reasons. one, i think using the term "the void state" or calling it "the void" is making people think it's some sort of place that they're trying to go. it's not. it's not a physical place at all, and that's kind of the point. most of the time, your awareness is perceiving reality through the confines concept of 3D reality, because that's the data input it's receiving from your brain and body. that grounds you in this reality, and allows you to go about your day to day life. your goal with the pure awareness method is to focus on just your awareness, absent of all 3D distraction data and input. that way, your awareness is primed to be triggered to shift its focus to the 3D perception of a different point of reality when you come out of that state.

i might make a post about techniques for getting into the state of pure awareness, but this post is already long enough.

method two: destabilization of awareness

this method gets over complicated, but it basically boils down to two steps. destabilize your awareness, and then shift.

honestly, most shifting methods i see online are in some way doing this. lucid dreams, the hypnogogic state, SATS, self-hypnosis, "symptoms", and also all those iterations of the "raven method" the "staircase method" the "alice in wonderland method" etc are all basically ways to destabilize your awareness from the linear perception it is so used to in this point of reality, offering the opportunity of triggering a shift to a different one. they're all sort of either distracting or subverting your focus on the 3D here in this point of reality.

basically, you'll be trying to discombobulate yourself to the point your awareness is not focused on 3D reality, and trigger a shift.

method three: absence of awareness

sleep method gang, rise up. i'm serious. this method involves reducing your awareness to zero, or as close to it as possible, another potentially prime state to trigger a shift. (and by sleep method, i don't mean lucid dreamers or SATS, i mean simply going to sleep here, having a period of complete unawareness, like totally dreamless sleep, and then waking up in your DR.)

this absence of awareness during sleep is (in my experience) the most common cause of accidental or unintentional shifts, but you might be one of those who can trigger a shift to desired realities with this too.

sleeping is not the only way to get to the state of the lack of awareness. i'd say total distraction methods also count for this. you're not asleep, your body is awake, but you're so "zoned out" (or alternatively in a meditative state such that) you're absolutely not aware of the 3D experience of this point of reality anymore.

this is completely different from the state of pure awareness by the way, because in the state of pure awareness you are aware. like, in pure awareness you have a full train of thought and total control. the absence of awareness is the opposite. it feels sort of like a "blip" where reality time and space passed you by and you were not aware of it.

what to do if you’ve been trying to shift since 2020.

if you haven’t shifted yet & you’ve been here since 2020 or for a long period of time, waking up in your bed the following morning after a method & your doubting that shifting isn’t real then that’s simply not true. you are not doubting in shifting, you are doubting in yourself. if you doubted in the belief of shifting or subliminals or working towards a goal, you would have walked away from it a long time ago. you wouldn’t still be here if it was really all for nothing. you still have hope. there is something keeping you here.

you are looking for exterior validation that you shifted & that’s normal. it’s human to look around for confirmation for our manifestations. it’s hard to believe in something we cannot see. what you have to do is recognize that you are the creator of everything you have ever achieved, done & acquired in your life. because you are waiting until you are in your desired reality to recognize your progress, you are giving your “failures” attention.

when we give our failures attention & dwell on what we lack & what we want, we start to see it more. i mentioned this a while back in one of my very first posts but i really wanted a volkswagon beetle & i started seeing them everywhere. this is because your subconscious is showing you what you desire. the cars (your desired reality & manifestations) were always there, the issue is you don’t believe they are yours yet. shifting is a success other people have achieved. not you.

so what’s the issue ? how do we fix this ?

let go of wanting to shift. why ? because you have it. people who have things already don’t sit around & say “i want a million dollars in my bank account” because they already have a million dollars in their bank account.

instead of focusing on what you don’t have, see what you do have. you were born into a life where shifting was brought to your attention. a lot of people don’t even know what shifting is & half of the people that do know what it scoff at it & don’t ever try. be grateful that you are not letting yourself become one of those people. the fact you are trying & attempting this is a testament to you bettering your life & by extension bettering yourself. if you look at your shifting journey, what is working for you ? what methods do you like ? recognize that the universe may be trying to help you out by delaying you being in your desired reality.

people seem to not like to acknowledge the concept of divine timing & how important it can be. there is a time & place for everything we do. between when you first discovered shifting to now, you would have missed out on so many lessons & experiences that are needed for growth. majority of us look at our first script & cringe. if your someone who scripts, reflect on how many’s scripts you had. did you look at how much your desires & maturity changed through those ? the universe — god, your spirit guides, whatever higher power you believe in — may be protecting you. there could be something in your script that you could not handle, there could be a toxic relationship that you may have suffered from if you had shifted successfully & it would’ve done more harm then good.

shifting will always be there; no matter your age, what you go through. you have all of eternity to figure it out. there is no time limit. nothing is worth rushing into. if you want something don’t well, take the time to do it correctly. while there is no “correct way” to shift take a look at yourself. are you nurturing yourself ? are you depressed ? are you in a stable headspace ? the only thing you have is this moment. the moment you are reading this on tumblr or tiktok, this is the only point you have control over. are you going to scroll away ? have you already gave up on reading this long of a post ? are you thinking about the past & your past shifting attempts or mistakes ? why are you thinking about them if they have nothing to do with your future ? if you know you will shift or manifest a job or money or whatever it may be — why are you giving something attention that goes against that ?

what’s the conclusion ?

look at what you have & how you’re still here. start small, recognize that this post came to you for a reason. recognize that this is something you manifested based on content you’ve put energy towards. this post is proof that you are capable of manifesting shifting, even if it isn’t your desired reality directly.

also, this reality is a desired reality. maybe not in the same way as another desired reality you may have but you have manifested plenty in this reality & that’s what shifting is. if you think you haven’t, guess again, because I’m sure there’s one thing you can find that you truly believed in & it became physical right before your eyes.

Theres this ache in my chest that only shifting can heal

❝ artist & drawing things to script ❞

My unique and captivating art style holds people's attention

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My creations are so exquisite, they could easily be displayed in a museum

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Idk if this makes sense but how do you not snap out of a state of pure consciousness??? I feel like I’m constantly doing that before I can even think of what I want… and then my heart starts beating like crazzzyy.

Affirmations to make it easier and faster

ps: It doesn't need to be “faster” tbh because it has already been done the moment you think it. These affirmations are just to help your subconscious match your imagination faster.

Everything only works if you BELIEVE it’s working

use these affirmations as if they were ABSOLUTE truths, cause they ARE!

1. “My desire is already mine, the universe has already taken care of everything.”

2. “I only need to decide what I want, and it appears in my reality easily.”

3. “My imagination is the only reality, and everything in 3D responds to it immediately.”

4. “I am a powerful magnet for everything I desire, and my manifestations come effortlessly.”

5. “I think of my desire once, and it is mine.”

6. “4D rules 3D, and I control 4D with ease.”

7. “My faith is so powerful that everything happens in the perfect way for me.”

8. “My inner world creates my outer world, and I already see everything shaping up in my favor.”

9. “Everything in the universe works in my favor to bring my desires to fruition faster than I imagined.”

10. “Manifesting is natural to me; everything I want is already here.”

Repeat these affirmations daily, especially when you wake up and before you go to sleep. The most important thing is to feel that they are true, even if it seems unlikely at the moment. This aligns your vibration with the reality you want to create. ✨

You got this.

It’s already done.