As a disclaimer I've always had extremely vivid dreams and nightmares and even had spontaneous lucid dreams even though with low lucidity and dream control. These are the steps I took to have regular lucid dreams with high lucidity and good dream control:
DREAM JOURNAL. Almost every signle day I would write down as much of my dreams as I could remember. My sleep is not very deep and i tend to wake up a lot during the night. Everytime I woke up I would write the dreams I had on my phone, if I was too tired I would just write some keywords and then write everything I could remember about the dreams in the morning.
DREAM SIGNS. When journaling my dreams I would always add a section at the end called Dream Sings in which I would note things that are either recurrent in my dreams or absurd enough to only be able to happen in a dream. Example: A monster was chasing me in a house with long corridors and many doors DREAM SIGNS: i was beign chased (recurrent dream sign), there was a monster (absurd dream sign)
REALITY CHECKS. Everytime I experienced a "dream signs" I would perform a reality check. I personally count my fingers as a reality check or I try to fly off the ground. If I count more or less than ten fingers or if I am able to fly I know that I am dreaming.
CLARITY / DREAM CONTROL. Once I know I am dreaming I calm down and try to ground myself. To stabilize and increase clarity I do thing like spinning around or rubbing my hands together. I also sometimes say "Increase clarity" outloud. I try to think about things of increasing complexity to increase my lucidity and I keep remining myself that I am in a dream. To ground myself I also try to engage my five senses especially by touching things around me. I have not pefected dream control yet but I can do basic thing like flying, perform magic or summon objects and people.
Another thing that helps me to lucid dream more often is thinking about lucid dreaming during the day. I have tried shifting thorugh a lucid dream countless times but I have never been succesfull unfortunately. I will probably start to document my shifting attempts through LDs!! If you have any tips they are more than welcome!!
fuck this i'm already in my dr i just have to go to sleep and wake up there
๐ฑ name: emma aurora cresswell ๐ฅ nicknames: rori + rora ๐ age: 21 ๐ซ in the middle of med school, struggling to keep up with my peers and to pay my bills, i get a letter informing me that due to the passing of a ( really ) distant relative, iโve inherited a farm in some place called โ stardew valley โ. . . ๐ seeming like a scam, i throw it out. but the letters keep coming and coming. curiosity got the best of me and i looked up the town and decided to take a bus to see this place . . . ๐พ sure enough, iโve inherited a farm from someone i didnโt even know existed. fed up, and with lots and lots of convincing i decide to pack everything up and try to start fresh at stardew valley. but tending to a farm isnโt an easy task. especially not with secrets in a new town and skeptical neighbors . . .
๐ farming: โ โฌค โฌค ใ ใ ใ ใ ใ ใ ใ ใ โ . . .
๐ฅ cooking: โ โฌค โฌค โฌค โฌค โฌค ใ ใ ใ ใ ใ โ . . .
โ๏ธ mining: โ ใ ใ ใ ใ ใ ใ ใ ใ ใ ใ โ . . .
๐ฟ foraging: โ โฌค โฌค โฌค ใ ใ ใ ใ ใ ใ ใ โ . . .
๐ medicine: โ โฌค โฌค โฌค โฌค โฌค โฌค โฌค ใ ใ ใ โ . . .
๐ฃ fishing: โ ใ ใ ใ ใ ใ ใ ใ ใ ใ ใ โ . . .
๐ฐ wealth: โ โฌค โฌค ใ ใ ใ ใ ใ ใ ใ ใ โ . . .
๐ก๏ธ combat: โ โฌค โฌค ใ ใ ใ ใ ใ ใ ใ ใ โ . . .
emma โญ.แ
i. about ๊ฉ
๐ฅ 20 ๐ฅ she/her ๐ฅ artist ๐ฅ writer ๐ฅ shifter ๐ฅ
it's about time i made something like this, ( but i've been putting it off... ).
this is my shifting blog, but really i'll talk about anything spiritual, or just my life. i've been in the shifting community since mayybbbee 2021 ? i gen have no idea when i found out, i just remember freaking out immediately
ii. realities ๊ฉ
i'll prob make a more in depth master list for my dr's when i make more posts about them, but i basically insert myself into everything i even slightly consume, so i don't even think this is a definite list...
๐ฅ main realities:
เญจเญง waiting room, the vampire diaries
๐ฅ back-burner realities:
เญจเญง hxh, stardew valley, college dr, jujutsu kaisen, apocalypse, small town/gilmore girls, haikyuu !, genshin, study dr, txt, mha, le sserafim, kamisama kiss, aot, doctor dr, gravity falls, monster high, inheritance games, multiple fame drs, ever after high, royalty dr, drs for stories i've written / story ideas, obx, baldurs gate, streamer dr, marine biologist dr, kpop survival show, the cruel prince . . .
iii. tags ๊ฉ
๐ฅ emmaโs shifting diary
๐ฅ emmaโs vampire diaries dr
๐ฅ emma's stardew valley dr
๐ฅ emmaโs pick a card
๐ฅ emmaโs card of the day
This is NOT a motivational post, I truly mean it, it really is that easy.
Abbreviations used in this post:
3D - The 3rd dimension, your current reality. The physical plane you experience, that mirrors the 4D based on your assumptions.
4D - The 4th dimension, your imagination. The higher plane where your imagination is, the 3D mirrors is based on your assumptions.
1 - THE VOID STATE.
What is the void state really?
In general, the void state is the state of pure consciousness - only being aware of your 4D, ignoring your 3D.
Awake state - being aware of both your 3D and 4D.
State of pure consciousness (void state) - only aware of your 4D.
Asleep state - aware of neither your 3D or 4D.
This is it. It's not a complicated meditative state, it's not astral projecting, it's just this. State of pure consciousness. You think that's hard? You do it every day! Have you ever been distracted at school/any other place, just staring at a wall and daydreaming. Well congratulations, you were in the void state. You were distracted away from the 3D as if it didn't matter, you were only aware of your 4D. (imagination)
DETAILED POSTS ABOUT THIS: All posts regarding this topic by @b4ddprincess: https://www.tumblr.com/b4ddprincess/760274129118248960/i-am-state-posts-๐ค?source=share The ones you should read: The simple guide on the state of pure consciousness - https://www.tumblr.com/b4ddprincess/761620377460965376/purest-state-of-consciousness-the-simple-yet-full?source=share The in-depth one - https://www.tumblr.com/b4ddprincess/762901660346515456/purest-state-of-consciousness-indepth-guide?source=share A post with some tips in it - https://www.tumblr.com/b4ddprincess/763453170302205952?source=share
2 - THE LAW OF ASSUMPTION
The law of assumption works, when you assume something (believe it's true without proof) and it happens in your 3D. Well, when you desire something, you have to accept that you already have it BECAUSE YOU DO. If you have it in your 4D, then your 3D will copy it as well. It always does.
Remember - think as if, because you do have it. If you have it in your 4D, then you have it in your 3D.
OTHER POSTS ABOUT THIS:
My own post showing how to think as if (kinda self glazing this but still) - https://www.tumblr.com/ascendedice/761688638481465344/stop-treating-your-dr-like-a-fictional-place?source=share A small guide on LOA - https://www.tumblr.com/prettyndpinkk/758375299207593984/guide-on-manifestation-the-loa?source=share (made by @prettyndpinkk)
CONCLUSION
Big thanks to all the bloggers who wrote the posts, they're all really helpful
Thanks for reading and happy shifting!!
i have a new shifting method called the dafuq method, where i dont give a fuq. i lay on my bed and dont give a fuq. i listen to a guided meditation but honestly, i dont really need it because i dont give a fuq. i know im shifting, and none of my other thoughts matter because i dont give a fuq about them.
and then i shift, dafuq
shifttok is so obsessed with rationalizing shifting. literally everything they say is trying to justify why they didnt shift.
"i didnt shift last night because i just said affirmations and went to sleep" BITCH. people do that ALL THE TIME and they DO shift
"i didnt shift because i put my dr on a pedestal" people put their dream colleges on a pedestal. THEY STILL GO TO THOSE COLLEGES make it make sense
"i didnt shift because blah blah blah" bro.. you didnt shift because you're imposing these rules upon yourself that didnt exist in the first place.
think about it. you're jogging on a clear path at a nice pace, you know that you're gonna get to your destination soon. SUDDENLY you start putting down hurdles you have to jump over and holes that you have to avoid. does that make sense to you?
you can shift. everybody can shift. i spent literally 4 years trying to figure out how to shift when i already knew. fucking take a breather and just do what feels right.
the first time i shifted i turned on a sub and went to sleep. no affirmations, no method.
"i dont like doing affirmations, i get distracted." then dont! no one said u needed to
"i have trouble focusing on my method and i keep wandering off" then do that! just let go
you will shift because thats just what happens. this isnt some superpower. instead of searching for the key, realize that you are the key.
Okay, no more trying.
Go shift.
Fuck this reality.
You don't have school tomorrow, you don't have work tomorrow. You're going to your DR.
And that's it.
GO SHIFT
I'm tired as fuck and feeling very motivated, dunno if this makes sense
โข Perhaps the reason you haven't shifted yet is because you're spending more time scrolling through posts and daydreaming about your desired reality, rather than truly dedicating yourself to the practices that will bring you closer to it.
โ. ๐ หย :-`โกยด-๊ท๐๊ทโงโห๊ท๊ทโงโหเพเฝฒเพเฝฒ:ห . ๊ท ๐ฐ . ๐ฆนหโโ แข..แขโ