𝐦𝐲 𝐬𝐭𝐚𝐫𝐝𝐞𝐰 𝐯𝐚𝐥𝐥𝐞𝐲 𝐫𝐞𝐚𝐥𝐢𝐭𝐲 ( 𝐛𝐫𝐢𝐞𝐟

Why do I keep dreaming about shifting/dreaming that I’ve shifted?????

get a grip

Shifting is mad easy and yall make it seem like it's your math test. 💀 go get a grip. Go and shift. Do what your heart tells u to do. If u think that reprogramming your mind will help then go and reprogram it. If u think listening to music will help then do it. Don't make it so DIFFICULT I BEG UR ASS

‧ new year's shifting pick a pile ✧ ‧˚₊ ❆ ‧ ₊ ⊹˚

{ i've been meaning to do another collective reading but honestly forgot, but hey it's a new year so... this will just be anything you may need to hear right now. i hope you find what you were looking for, and if i was able to help in any way then i'm glad. and just like any other reading you find, take what resonates and leave what doesn't }

❆ take a deep breath... and choose the pile you're most drawn to...

✿ PILE ONE ⋰˚☆

KEYWORDS/SIGNS: rain, orange slices, pie, hot tea, 777, gloomy weather, allergies, ears ringing, dogs barking/whining, 222, trust, hourglass, boredom, keys, heart ache, homesick, road trips, four leaf clover, golden child, shaking hands

❆ a decision, a choice. is this right? am i making the wrong choice? let’s take a deep breath ok? it seems you are at a crossroads of sorts. perhaps you don’t know what to do with yourself when it comes to your shifting journey. that’s ok! whatever this issue is for you specifically, i believe you already have they answer. let’s slow the roll, take some deep breaths and try to see this clearly. to me it seems you are over consuming information. i suggest you log off of social media for a bit, sit with yourself and look over the information you already have, discard what no longer fits you and keep what works. you know you best! some random person online cannot (unfortunately) fix your supposed problems for you. no matter how much advice you seek, you can only do that. you need to let go of this internal struggle, you are only fighting yourself, creating resistance. if the answers still seem to be foggy to you, perhaps you can meditate and look for the answers there.

❆ it seems your mind might be in the midst of chaos, or perhaps your life is as well. yet when it comes to your shifting journey you may just be on the brink of a spiritual awakening you desire (or need). the clarity is within YOU. it looks like you are walking down this path with a blindfold on, unsure of where you are going, what choices to make. maybe there is something you don’t want to face. but these fears and worries do not need to hold you back. let’s try to use them to your advantage. face what is holding you back and if you just can’t rid it, know that it does not stop you, only shows a different part of yourself.

❆ instead of putting your journey and motivations on others, it’s time to look within. there’s only so much more “new” information you can gain. your journey is yours and yours alone. that doesn’t mean it has to be a lonely one though. trust that you have the answers, and trust that there is still a community for you! having so many different pieces of information and advice forced upon you to try and digest and make use of is not helping you. sit with yourself and ask yourself if there is genuinely anything you still need to learn from others at this point? at what point do you let it all go and just use it to your benefit?

❆ maybe creating some sort of routine will help you as well, setting up some self-discipline. on the flip side you may need to let go of perfectionism as well. you don’t have to do anything you don’t want to. shifting is supposed to be fun. maybe reflect on what you can do to make this all the more enjoyable. let go of the process and remember where you started.

SONGS ✧

‧ ₊ escaper - sarah kinsley

“ everything changed

but my mind couldn’t change me ”

‧ ₊ wildflower - beach house

“ need a companion…

a hidden prayer

you know your not losing your mind

what’s left, you make something of it ”

‧ ₊ eye contact - fromis_9

“ When I closed my eyes and felt it, there was a small gap between you and me

I want to see you again, I want you so…

When you look at me, the moment I started believing in eternity

When I look at you, it was possible because of you ”

METHOD SUGGESTION ✧

{ remember you don't need a method! }

‧ ₊ void/pure consciousness

‧ ₊ julia method

✿ PILE TWO ⋰˚☆

KEYWORDS/SIGNS: waterfalls, cinnamon, 444, crows, 88, water damage. doubles, holiday, patience, crowns, one of a kind, eye on the prize, chocolate cake, stars

❆ let’s take a moment to give yourself a pat on the back! give yourself space to celebrate your accomplishments, big or small, bright or dim. it’s ok to reflect and give yourself credit for all you’ve done, someone has to, and you deserve it. you are at a place of harmony and balance in your journey. embrace it! know that you already have it, and if necessary take a breather, pause and look around yourself. look at all you’ve achieved! it will still be here for you, even if you take a break from it all. whether it’s here or in your desired reality, you are surrounded by so much love and support. even on your worst days. your vision is clear, if you're ready, know that it is yours, and make that first step. perhaps all you need is a little reassurance, you got this!

❆ you’ve clearly invested a lot into yourself and your journey. your hard work will pay off, you just need to sit back and let it. perhaps you are confused over slow results. yet you should persist, for it is already yours. stay in a mindset of gratefulness, if needed share your feelings with someone, talk it out.

f❆ stay steady and clear, you are on the right path. if victory is what you want, victory is what you’ll get. you are just on the verge of making a breakthrough. keep going. embrace all your ideas and write them down. let yourself create your vision, live in that moment. your creativity is your strength. you may be overwhelmed with the excitement, all the possibilities. harness it and let it push you further. it is all up to you.

SONGS ✧

‧ ₊ mariners apartment complex - lana del rey

“ i ain’t no candle in the wind

i’m the board, the lighting, the thunder…

they mistook my kindness for weakness ”

‧ ₊ numb - men i trust

“ please forgive me if i ever did you wrong

i’ll be your candle; burn me upside down ”

‧ ₊ moon song - beabadoobee

“ i’m lying on the moon

my dear, i’ll be there soon

it’s a quiet and starry place

time’s we’re swallowed up

in space we’re a million miles away ”

METHOD SUGGESTION ✧

{ remember you don't need a method! }

‧ ₊ intention

‧ ₊ lucid dreaming

✿ PILE TWO ⋰˚☆

KEYWORDS/SIGNS: love, pairing, 555, daydream, interruptions, cats, heartbreak, lonesome, tears, sleeping in, not sleeping enough, castles, cages, 333, 1212, floating

❆ it has been a long journey for you, a hard one at that. you may have found yourself in many setbacks. perhaps you blame yourself, there’s a lot of sadness and anger here. in this moment you can choose forgiveness, forgive yourself and know that it’s all ok. whatever has happened, there’s no use for guilt. open up to a friend, a stranger, someone. vocalize your feelings and hardships. with mistakes you can learn and grow from them, and ultimately come out stronger in the end. show yourself grace and love, and set your eyes on newer and better things. know that no matter what you can still trust yourself. take small steps and build yourself back up. find the romance and beauty in shifting again, it’ll always be there.

❆ i see that you may be someone shifting for love. keep your partner in mind. despite everything, please remember you are deserving of love and happiness. keep your love close to you. just as you wish to be with them, use it to bring you two together. your emotions are not a flaw, feel them, sit with them, BE them. wherever you are and where you want to be, what are you feeling? are you in your bed? perhaps the arms of your lover. whoever you want to be, FEEL IT, let your compassion drive you forward. there’s no need to be embarrassed over your feelings, they are valid, and so are you.

❆ you need to make the decision. you can’t sit in despair forever, pick yourself up and know that there are better things for you. use it all to your advantage, all the bad just as the good. being interrupted during a meditation? that’s fine, it doesn’t have to stop you forever. Distracted? that’s ok, take a deep breath and know that it doesn’t have to hold you back, unless you let it. you don't have to have the most squeaky clean mindset ever to shift, that doesn’t make a whole lot of sense does it? accept where you are at, and accept where you want to go.

SONGS ✧

‧ ₊ whale - kim sejeong

“ i find you hidden in the dark night sky

when i walk on the purple road among the clouds

Can I face you only at the end of the darkness?…

Where did you disappear

i miss my whale…

time has become today in front of you ”

‧ ₊ high - slow pulp

“ i have to much in my pockets

i wish they were empty…

my limbs are feeling lazy

why won’t they work with me?

and now i can’t seem to focus my eyes

won’t let me see ”

‧ ₊ sweet nothing - taylor swift

“ they said the end is comin’,

everyone’s up to somethin’

i find myself runnin’ home to your sweet nothings…

to you, i can admit that i'm just to soft for all of it ”

METHOD SUGGESTION ✧

{ remember you don't need a method! }

‧ ₊ fives senses

‧ ₊ staircase method

‧ ₊ wake back to bed

" there is no new information on here "

there is nothing new. no revelation, no eureka moment, no half-lit epiphany waiting in the wings to drape itself over you like some scene-stealing ingenue. not in shifting, not in loa. this is not a murder mystery; the butler did it, the secret was never secret, and the call is always coming from inside the house.

but then again, the debate flares up, bright and exhausted, like the end of a cigarette crushed against marble. tiktok is misinformation central, tumblr is an echo chamber, et cetera, et cetera. apples and oranges, atomic bomb and coughing baby. false equivalence. but sure, let’s pretend.

if you think the community is boring, i regret to inform you: you are looking for the plot twist in a story that does not require one. you are waiting for the second act crisis in a structure that is flat by design. you are watching water boil and bemoaning its predictability. shifting is easy. loa is easy. the mechanics are not some esoteric alchemy known only to those who speak in riddles or upcharge pdf guides. you just do it. you know and it happens.

but there will always be some industrious soul stepping onto their soapbox, announcing, with the breathless urgency of a man who has cracked the zodiac cipher, that they have discovered "the secret." as if there is some clandestine order, some walled garden of enlightenment, some ineffable password to be whispered at the gates of the promised land. but let’s be serious. it’s all one big game of emperor’s new clothes. the trick is that there is no trick. the prestige is that there is no prestige.

people will dress up the simple in filigree because they cannot handle the terrifying freedom of ease. they will spin their wheels because stillness scares them more than failure. they will reject the plain truth in favor of the labyrinthine lie because, deep down, they want the struggle. the suffering. the uphill battle. because what are we without a climb? what are we if it’s just......easy?

you don’t need another revelation, another discourse, another rearrangement of the same three puzzle pieces. shifting is easy. loa is easy. and the only real "secret" is accepting that it always was.

✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*

The senses shift last

✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*

Reposting because Tumblr flagged the last one

Focus on your internal experience. That is what matters. That is what shifts. Think as your DR self and no one else. If you enter the mental state of your DR self you will enter the physical state of your DRself.

It's ok if you don't feel it yet, it's ok if you hear a sound from your CR, it's ok if you can feel your old bedroom still. It's OK.

Shifting is not a physical process. Your physical body is not what's shifting between realities, your awareness is. Your sight, hearing, taste, feeling, etc, are all a part of your physical body.

What the nerves in your body are experiencing doesn't matter because you are not the nerves, you are not the body, you are the awareness. Your body isn't trying to shift, your mind is.

You are trying to become aware of another reality and therefore what you are experiencing in this one is irrelevant. It doesn't matter what this body experiences it matters what your awareness is experiencing.

Shifting is internal focus on shifting internally.

✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*

If you still don't get it think of it this way:

✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*

If you are sitting down and thinking to yourself about everything see, hear, feel, smell, or taste from your CR, then you are LITERALLY applying the 5 senses method to your CR.

If your method is mainly affirming, so repeating to yourself that you're there, WHAT do you think is happening when you keep telling yourself you're not there? Everything you say is an affirmation. It's not that methods aren't working it's that you are literally applying them in reverse.

It doesn't matter what your senses are telling you because you will shift before they do. It doesn't mean anything unless you tell yourself that it does.

If your senses do not match your mental state stay in the mental state until they do. Do not compromise with shit you don't want.

STAY in the mind of your DRself. That's your only job. Continue to think as if you're there. Continue to think about your life in your DR, continue to occupy the mind of your DRself.

This is what so many people get stuck on. I don't expect you to magically stop experiencing it, it is ok that you felt it. All you have to do is continue to think as if you are in your DR anyway.

Your subconscious will believe what you tell it over what your body is experiencing. Your only goal is to keep telling it that you're in your DR.

Yes you might have heard a loud noise and yes you know it's not from your DR. That doesn't matter. The goal is not to magically un-hear it but to avoid returning to the mental state of your CR self.

It is ok if you can't make yourself believe you're there, you just have to think to yourself as if you are. Think as DR you and no one else.

Essentially, you shift mentally before you feel it physically. Before you experience your desired reality externally you experience it internally.

✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*

✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*✧･ﾟ: *✧･ﾟ:*

Tumblr please stop flagging my posts for no reason

i feel like i’m losing my mind jejwbwbwjqjw

can someone please give me advice on something? i’ve never really seen anyone dealing with what i have been, and i just don’t know what to do anymore.

for the billionth time i’ve tried to shift subconsciously in a dream. and this time, like other times, i wasn’t even lucid yet i was convinced i shifted. but this was just a dream. and like i’ve said before, this has happened multiple times, in different ways too.

today i was convinced i shifted, not to any dr of mine but in the dream i was ok with that. i don’t remember what was happening before really but i just started doing a method i guess till eventually it “ worked ” i didn’t have my senses, but i focused on all of them until i was “ fully grounded ”.

but i am certain it was a dream, no matter what i thought at the time, i didn’t have all my senses. it wasn’t secure like real life.

it’s honestly frustrating that this keeps happening. so maybe someone out there has some advice.

• Perhaps the reason you haven't shifted yet is because you're spending more time scrolling through posts and daydreaming about your desired reality, rather than truly dedicating yourself to the practices that will bring you closer to it.

⋆. 𐙚 ˚ :-`♡´-꒷🍓꒷‧₊˚꒷꒷‧₊˚ྀིྀི:˙ . ꒷ 🍰 . 𖦹˙₍⑅ᐢ..ᐢ₎

my tvd dr mood board

pt 4

✩₊˚.☪︎ ⁺₊✧

reminder that you can shift anytime, anywhere, under any condition. it doesn’t matter if you’re exhausted, if you’re spiralling, if you’ve just remembered an email you forgot to send and now you’re in a fugue state of regret. it doesn’t matter if you’ve put shifting on a pedestal so high it’s getting altitude sickness (even then, a pedestal is just a glorified step stool. kick it over. nothing is above you, nothing is out of reach), or if your brain is complied of intrusive thoughts and mental white noise. you could be in a grocery store queue, on a sinking ship, in the middle of a hostage negotiation. and could still shift.

people love a reason why not. alas, the conditions are not set in stone. they never were. consciousness is liquid gold. it seeps through cracks, it adapts. you don’t need the stars to align. you don’t need the perfect night, the perfect mood, the perfect silence. you need exactly what you already have... a mind.

fear of shifting or an extinction burst in disguise?

a shay theory

let’s talk about fear—not just any fear, but that sudden wave of anxiety, doubt, or hesitation that creeps in right before or during your shifting attempts. when your heart begins to race or you can no longer breathe or when you feel right at the precipice of shifting but something is holding you back… what if that fear isn’t actually a roadblock, but a sign?

this ties into something called an extinction burst—a concept in psychology that happens when an old habit or pattern is about to be replaced by a new one. right before the shift happens (in both behavior and consciousness), the old pattern fights to stay in place. it flares up, intensifies, and does everything it can to keep things the same.

so let’s relate this to shifting:

if you’ve been conditioned to believe that shifting is difficult, impossible, or even scary, your subconscious has built a pattern around that belief. and when you start genuinely stepping into the mindset that shifting is natural, easy, and happening now, that old belief doesn’t just disappear—it pushes back.

this resistance often shows up as:

sudden intrusive thoughts about shifting being dangerous or “not real”

feeling like something is “stopping” you

an overwhelming fear right before or as you attempt

irrational anxiety about what will happen if you succeed

this fear isn’t a sign to stop—it’s a sign to keep going. your subconscious is reacting because it senses change, and change feels like a threat to the old belief system. but if you push through, the fear loses power, and the new belief (that shifting is natural and innate) takes its place.

how to navigate the extinction burst:

understand this fear is not real danger. it’s the old pattern trying to cling on before it fades away.

instead of resisting the fear, observe it. say to yourself, “this is just an extinction burst, which means I’m close/already there.”

shift through the fear. accept that it’s just noise, not a stop sign.

remind yourself, “shifting is natural, and I allow myself to do it.” the more you affirm this, the weaker the fear becomes.

extinction bursts spike right before a breakthrough, but if you push past them, they fade, and the new pattern takes hold. allow the new pattern to take hold. allow yourself to shift.