Fruitswrl - 𝑒𝓂𝓂𝒶

#isurvivedshifttok

Pro Tip for Affirmations

Add “I know” and/or “already” to your affirmations.

Example:

I know I am already in my DR.

I know I have already shifted to my DR.

I know that it is done already.

Doing this puts me back into the state of the wish fulfilled IMMEDIATELY if I’m having a bad day and start to waver.

Try it out!

✩ WBTB METHOD TO ENTER THE VOID STATE ✩

WBTB method is extremely underrated.

" Wake Back-to-bed is a common strategy used for lucid dreamers. I’m sure most people are aware but you basically sleep like five hours, wake up with an alarm, stay up for 30-45 minutes and keep yourself busy by using the bathroom and reading(you can read your script too). After that you use WILD to induce the lucid dream. Last night I used this to my advantage and I was finally able to get into the void state after so much time trying because I was able to actually focus this time. The experience was so incredible I forgot to shift but honestly I feel fine about it because the state was so peaceful. I just wanted to share this because this is like my first success and I’m really proud of the work I put in so far. "

→ I reached the void in as little as 6 minutes after WBTB and sleeping upright in a recliner.

WAKE BACK TO BED METHOD (wbtb)

It is a method that is very popular within the lucid dreaming and astral projection community. It is when you wake up around 4-6 hours after you sleep and you will be in your REM stage, the theta state, the half awake state. Definitely a perfect state for you to shift or respawn because your conscious mind is asleep and subconscious mind is way dominant.

So how do we carry out WBTB?

It is really simple trust me. Like I said, set your alarm 4-6 hours after you sleep. Try to target for your REM stage. How to know whether you are in your REM stage? If you wake up naturally or with an alarm and the last thing you remembered was that you were from a dream, you definitely have hit the correct timing.

If you are a heavy sleeper and would easily sleep back after switching off the alarm, place your phone at the opposite side of your room. Then you will be forced to push yourself of of your bed and off it.

Once awake, you are required to stay awake for about 10-60 minutes. I would recommend 15-30 minutes though but it all depends on each individual. If you feel as though you are still very sleepy, add another 5 minutes to your timing. During this timing, walk around, go to the washroom, repeat affirmations, read your scripts etc. Do anything you’d like but try to avoid activities that would raise your heart rate. The goal here is to only wake your mind up and not your body.

Once done, lay back in bed and do whatever method you wish to do.

BENEFITS OF WBTB

You can literally achieve a lot of things when doing wbtb.

SATs

Lucid dreaming

Astral projection

Sleep paralysis

Having higher success with methods etc.

MY EXPERIENCES WITH WBTB

I vouch for this method and include it with any methods that I plan to do. I shifted using WBTB many times so I would say this is definitely my core foundation to my numerous effortless shifts.

( all credits go to original posters mentioned in the links, mwahss)

Vampire Diaries DR

Moodboard ཐི❤︎ཋྀ

⁺‧₊˚ ཐི⋆♱⋆ཋྀ ˚₊‧⁺

‧ new year's shifting pick a pile ✧ ‧˚₊ ❆ ‧ ₊ ⊹˚

{ i've been meaning to do another collective reading but honestly forgot, but hey it's a new year so... this will just be anything you may need to hear right now. i hope you find what you were looking for, and if i was able to help in any way then i'm glad. and just like any other reading you find, take what resonates and leave what doesn't }

❆ take a deep breath... and choose the pile you're most drawn to...

✿ PILE ONE ⋰˚☆

KEYWORDS/SIGNS: rain, orange slices, pie, hot tea, 777, gloomy weather, allergies, ears ringing, dogs barking/whining, 222, trust, hourglass, boredom, keys, heart ache, homesick, road trips, four leaf clover, golden child, shaking hands

❆ a decision, a choice. is this right? am i making the wrong choice? let’s take a deep breath ok? it seems you are at a crossroads of sorts. perhaps you don’t know what to do with yourself when it comes to your shifting journey. that’s ok! whatever this issue is for you specifically, i believe you already have they answer. let’s slow the roll, take some deep breaths and try to see this clearly. to me it seems you are over consuming information. i suggest you log off of social media for a bit, sit with yourself and look over the information you already have, discard what no longer fits you and keep what works. you know you best! some random person online cannot (unfortunately) fix your supposed problems for you. no matter how much advice you seek, you can only do that. you need to let go of this internal struggle, you are only fighting yourself, creating resistance. if the answers still seem to be foggy to you, perhaps you can meditate and look for the answers there.

❆ it seems your mind might be in the midst of chaos, or perhaps your life is as well. yet when it comes to your shifting journey you may just be on the brink of a spiritual awakening you desire (or need). the clarity is within YOU. it looks like you are walking down this path with a blindfold on, unsure of where you are going, what choices to make. maybe there is something you don’t want to face. but these fears and worries do not need to hold you back. let’s try to use them to your advantage. face what is holding you back and if you just can’t rid it, know that it does not stop you, only shows a different part of yourself.

❆ instead of putting your journey and motivations on others, it’s time to look within. there’s only so much more “new” information you can gain. your journey is yours and yours alone. that doesn’t mean it has to be a lonely one though. trust that you have the answers, and trust that there is still a community for you! having so many different pieces of information and advice forced upon you to try and digest and make use of is not helping you. sit with yourself and ask yourself if there is genuinely anything you still need to learn from others at this point? at what point do you let it all go and just use it to your benefit?

❆ maybe creating some sort of routine will help you as well, setting up some self-discipline. on the flip side you may need to let go of perfectionism as well. you don’t have to do anything you don’t want to. shifting is supposed to be fun. maybe reflect on what you can do to make this all the more enjoyable. let go of the process and remember where you started.

SONGS ✧

‧ ₊ escaper - sarah kinsley

“ everything changed

but my mind couldn’t change me ”

‧ ₊ wildflower - beach house

“ need a companion…

a hidden prayer

you know your not losing your mind

what’s left, you make something of it ”

‧ ₊ eye contact - fromis_9

“ When I closed my eyes and felt it, there was a small gap between you and me

I want to see you again, I want you so…

When you look at me, the moment I started believing in eternity

When I look at you, it was possible because of you ”

METHOD SUGGESTION ✧

{ remember you don't need a method! }

‧ ₊ void/pure conscious

‧ ₊ julia method

✿ PILE TWO ⋰˚☆

KEYWORDS/SIGNS: waterfalls, cinnamon, 444, crows, 88, water damage. doubles, holiday, patience, crowns, one of a kind, eye on the prize, chocolate cake, stars

❆ let’s take a moment to give yourself a pat on the back! give yourself space to celebrate your accomplishments, big or small, bright or dim. it’s ok to reflect and give yourself credit for all you’ve done, someone has to, and you deserve it. you are at a place of harmony and balance in your journey. embrace it! know that you already have it, and if necessary take a breather, pause and look around yourself. look at all you’ve achieved! it will still be here for you, even if you take a break from it all. whether it’s here or in your desired reality, you are surrounded by so much love and support. even on your worst days. your vision is clear, if you're ready, know that it is yours, and make that first step. perhaps all you need is a little reassurance, you got this!

❆ you’ve clearly invested a lot into yourself and your journey. your hard work will pay off, you just need to sit back and let it. perhaps you are confused over slow results. yet you should persist, for it is already yours. stay in a mindset of gratefulness, if needed share your feelings with someone, talk it out.

❆ stay steady and clear, you are on the right path. if victory is what you want, victory is what you’ll get. you are just on the verge of making a breakthrough. keep going. embrace all your ideas and write them down. let yourself create your vision, live in that moment. your creativity is your strength. you may be overwhelmed with the excitement, all the possibilities. harness it and let it push you further. it is all up to you.

SONGS ✧

‧ ₊ mariners apartment complex - lana del rey

“ i ain’t no candle in the wind

i’m the board, the lighting, the thunder…

they mistook my kindness for weakness ”

‧ ₊ numb - men i trust

“ please forgive me if i ever did you wrong

i’ll be your candle; burn me upside down ”

‧ ₊ moon song - beabadoobee

“ i’m lying on the moon

my dear, i’ll be there soon

it’s a quiet and starry place

time’s we’re swallowed up

in space we’re a million miles away ”

METHOD SUGGESTION ✧

{ remember you don't need a method! }

‧ ₊ intention

‧ ₊ lucid dreaming

✿ PILE TWO ⋰˚☆

KEYWORDS/SIGNS: love, pairing, 555, daydream, interruptions, cats, heartbreak, lonesome, tears, sleeping in, not sleeping enough, castles, cages, 333, 1212, floating

❆ it has been a long journey for you, a hard one at that. you may have found yourself in many setbacks. perhaps you blame yourself, there’s a lot of sadness and anger here. in this moment you can choose forgiveness, forgive yourself and know that it’s all ok. whatever has happened, there’s no use for guilt. open up to a friend, a stranger, someone. vocalize your feelings and hardships. with mistakes you can learn and grow from them, and ultimately come out stronger in the end. show yourself grace and love, and set your eyes on newer and better things. know that no matter what you can still trust yourself. take small steps and build yourself back up. find the romance and beauty in shifting again, it’ll always be there.

❆ i see that you may be someone shifting for love. keep your partner in mind. despite everything, please remember you are deserving of love and happiness. keep your love close to you. just as you wish to be with them, use it to bring you two together. your emotions are not a flaw, feel them, sit with them, BE them. wherever you are and where you want to be, what are you feeling? are you in your bed? perhaps the arms of your lover. whoever you want to be, FEEL IT, let your compassion drive you forward. there’s no need to be embarrassed over your feelings, they are valid, and so are you.

❆ you need to make the decision. you can’t sit in despair forever, pick yourself up and know that there are better things for you. use it all to your advantage, all the bad just as the good. being interrupted during a meditation? that’s fine, it doesn’t have to stop you forever. Distracted? that’s ok, take a deep breath and know that it doesn’t have to hold you back, unless you let it. you don't have to have the most squeaky clean mindset ever to shift, that doesn’t make a whole lot of sense does it? accept where you are at, and accept where you want to go.

SONGS ✧

‧ ₊ whale - kim sejeong

“ i find you hidden in the dark night sky

when i walk on the purple road among the clouds

Can I face you only at the end of the darkness?…

Where did you disappear

i miss my whale…

time has become today in front of you ”

‧ ₊ high - slow pulp

“ i have to much in my pockets

i wish they were empty…

my limbs are feeling lazy

why won’t they work with me?

and now i can’t seem to focus my eyes

won’t let me see ”

‧ ₊ sweet nothing - taylor swift

“ they said the end is comin’,

everyone’s up to somethin’

i find myself runnin’ home to your sweet nothings…

to you, i can admit that i'm just to soft for all of it ”

METHOD SUGGESTION ✧

{ remember you don't need a method! }

‧ ₊ fives senses

‧ ₊ staircase method

‧ ₊ wake back to bed

Okay so I shifted 🫠 It’s hard to describe the experience but I think I did shift. For a brief moment though, I was myself in my dr before bed. I had thoughts I would usually have before going to bed and I was 100% being myself in my dr. It was so natural and I didn’t force anything, It just happened to me when I went to bed. I wasn’t “pretending” or “acting as if”, but I had images and visions of my dr that I wouldn’t think of here, I think they can be also called memories? I’m not sure and I feel weird describing it but just hear me out it felt real and natural, just how shifting should be.

But yeah I will be making it to my dr fully next time.

It feels also weird to say I shifted like whatttt ??? I did it???

• Perhaps the reason you haven't shifted yet is because you're spending more time scrolling through posts and daydreaming about your desired reality, rather than truly dedicating yourself to the practices that will bring you closer to it.

⋆. 𐙚 ˚ :-`♡´-꒷🍓꒷‧₊˚꒷꒷‧₊˚ྀིྀི:˙ . ꒷ 🍰 . 𖦹˙₍⑅ᐢ..ᐢ₎

shiftblr i summon u i need help

someone TELL ME WHY i have dreams of shifting to my dr LITERALLY EVERY SINGLE NIGHT BUT WAKE UP HERE? LIKE I LITERALLY HAD 3 DREAMS ABT MY S/O AND SHIFTING LAST NIGHT 😭 SOMEONE HELP

MY SHIFTING METHOD ⋆｡˚ ੈ✩‧₊˚

♯ this is the method that i found works well for me! it took me around 4 months to shift and i first shifted on October 30th 2020.

the method

╰┈➤ the void state & 5 senses method.

AWAKE METHOD!

✮ . . . i lay down, flat on my back in bed & under the covers. i put on my headphones and play some white noise, i don’t close my eyes i just stare at a point in my ceiling.

✮ . . . the more i stare at my ceiling, the less i see. my vision starts to blur and then i see stars and then after 5 minutes my mind doesn’t focus on it anymore so i don’t see anything kind of? it looks black to me with a few stars when i direct my attention back to it. but just don’t focus on it- this is now the void state!!

✮ . . . i quickly count to 5 over and over in my head, as fast as i can count. once i feel myself become lighter, relaxed and less tense i start to imagine what i can feel, smell and touch in my dr.

✮ . . . i think about the feel of bedsheets i’m lying on, the smell of mattheo’s aftershave, the light sound of the waves crashing against the large floor to ceiling window coming from the black lake.

✮ . . . at this point i start to feel like im spinning or im floating and i try to ignore the feeling as much as possible so i don’t ground myself back to this reality.

✮ . . . i know i’m in my dr because my surroundings change drastically, the temperature, the bed, the air, the smell, EVERYTHING! so when i’m in my dr i just KNOW.

✮ . . . the method used to take me around 1 hour, but the more you practise the easier and quicker it gets. meditating also helps you practise the void state.

[when i discovered the void state it was very accidental. i just zoned out and stared at patterns on my wall until i chose a certain spot and concentrated on it for 15 minutes and then my vision went black and i felt nothing! so cool lmao]

let me know if you try it & if it works for you!! thanks for reading ❦｡･:*:･ﾟ follows, likes & reblogs are appreciated x

The real reason people struggle to enter the void state

Anxiety and stress.

That’s literally all it is. Especially if you’re manifesting to change your life entirely. It can feel like the entire world is on your shoulders. It can feel like life or death.

The times when I’ve entered the void state I’ve entered accidentally or just to achieve the state for the relaxation that comes with it. Nothing else.

Imagine buying a lottery ticket, and someone whispers behind you. “You’re going to 100% win…you just have to guess the right numbers.” You’d be frozen, you’d overthink, chop and change. Your entire life could change with this one choice, this one moment. It would be absolutely nerve-racking. My point is, if the weight of your reality is on your shoulders, maybe try entering the void state just because. Just because you can, and just because it’s easy.

You wanna manifest using the void state? That’s awesome! But you don’t need to do it on your first time. You could enter for the sake of it on a Friday, experience the state for the first time without the stress and anxiety, then enter again on the Monday and manifest what you want, because you know just how easy it is.

Relax.

[if you’ve sent me a dm or ask, dw, I will get to it!]