I-am-not-four-cats - I Am Five Cats

reminder to:

straighten your back

go pee goddAMN IT STOP HOLDING IT

go take your meds if you need to

drink some water

go get a snack if you havent eaten in a while

maybe wander around the house/stretch a little if you’ve been sat at the computer a while (artists especially: sTRETCH THOSE WRISTS)

reply to that text/message from earlier you’d forgotten about

maybe send a nice lil message to someone having a bad day?

Be ace control the human race

In the movie venom during the first human trials of the symbiote, the research team is happy that the patients “vitals are holding steady”. This is a reference to the production team not consulting a single medical professional to find out what good vital signs look like.

Shout out to people who get non-textbook panic attacks. 

Shaking/twitching

Rapid speech

Irritability

Silence

People pleasing

Fidgeting 

Thundering heart

Sweating

Anxious stimming

Shutdown

It heckin sucks, and you’re rarely taken seriously if you’re not hyperventilating and bawling in the fetal position.

You’re not faking or attention seeking. You’re not broken. I hear you, I believe you.

It’s gonna be okay.

Hello can I interest anyone in some hehe… in some tea? hehehe

I am OBSESSED with this tiktok

(Source: me on twitter)