I have my own imaginary world where everything is right as I like it. Imaginary doesnβt make it fake, it makes it fun.
I live there :))
pinterest and tumblr are the girlsβ version of the dark web
study night + angry boy
Hot Summer Dayz: Jammin nβ Jamica!! βοΈποΈ
Dolly is typingβ¦..π¬πβ¦.(1) NEW FROM; Dolly!ποΈ
HI DOLLIES!! Welcome 2 My Next Summer Post where i cover how to not only have the best summer vacay/staycation but also give some useful tips on beating the summer heat!!
> Planning + Shopping !! ποΈ
> Knowing ur Location !! ποΈ
> Fun Summer activities to maximize ur Staycation !! βοΈ
> How 2 Beat the Summer Heat!! π
When shopping 4 outfits 4 vacay/spring/sumemr we wanna make sure we not only make sure weβre comfortable in out clothes but also make sure theyβre breathable and not too heavy or baggy!! bc obvis were gonna be in harsh sunny weather!! you pick up pieces that wre stylish nd serene!! here are some pieces i definitely recommend!!π
Halter Tops
Cami Tops
Daisy Dukes
Flowy midi skirts
colorful platform shoes
strapless mini dress
miniskirts!!
jellyfish dresses
croptops
cute open toe shoes!!
stylish sunglasses!!
swimsuit tops
if its a stay in day or you donβt feel like dressing up an oversized white t-shirt but dress it up more!!
if you want to try to stray away from wearing darker/black color palettes bc they can absorb more heat
When Traveling 2 a New city,state,country you always want to be mindful of where you are,how this place operates and how to be like the locals!! + also knowing about weather!! my tipsβ¦.
If ur traveling to a new country learn some of the basics of the language to communicate properly!!
Learn how they drive,speak,how they pay etc.
always keep money on you obvii!!
SUNSCREEN.SUNSCREEN.SUNSCREEN. ik this is already bible for some people but im gonna keep saying bc its soo important when traveling to places that are closer the equator & countries that are known to be hotter ALWAYS HAVE SUNSCREEN. and not just ur regular SPF 30 try using spf 50! like for me this summer iβll be in place like san diego,florida & saint thomas and they have really harsh suns especially in summer im gonna need a way stronger SPF than my regular 30 to always be sure to have a stronger SPF everywhere!!
always be friendly with the locals its nice to always be friendly no matter what
educate urself on the country!!
while ur there try learning some new skills
For my Girls that are staying in their home state,country here are some super fun activities for you to try so you can also join in on the summer fun!!
Make a Bucketlist
Make cute Crafts
Go to the pool or beach with ur friends!!
cut up summer fruit and make a fruit salad
take up a new hobby!!
have a movie night + sleepover
go shopping
try a fun new workout
if u have a younger sibling play outside with them!
Watch ur favorite movies
water ballon fights!
CARNIVALS!!
painting at the beach
aquariums or planetarium
karaoke!
play a new video game!
Obvi its gonna b super hot during summer and sometimes unbearably hot out but its okay bc i have some super fun way 2 beat the heat!! π
Go 2 The Pool!
Cold Treats ie: ice scream,icee,slushies
drink ice cold water
eat some cold fruit watermelon,grapes,pineapple,honeydew
Stay hydrated!!
eat some cold meals!!
have a water gun fight!
Itz been fun!! Dolly Signing offβ¦.π
8 minute pelvic floor workout by eleni fit
10 minute full body by growwithjo
10 minute back workout by pamela reif
10 minute glute bridge burnout by pamela reif
10 minute core by madfit
10 minute full body by pamela reif
10 minute glute bridge burnout by madfit
10 minute abs and yoga by madfit
12 minute booty workout by move with nicole
15 minute full body slow strength by pamela reif
15 minute slow and on the floor workout by madfit
15 minute abs and booty by madfit
15 minute abs and yoga by madfit
17 minute pelvic floor workout by daisy keech
20 minute thigh workout by emi wong
20 minute slow and on the floor workout by madfit
20 minute full body victoriaβs secret workout by mary braun
20 minute pilates core workout by eleni fit
20 minute abs by caroline girvan
20 minute lower body pilates by madeleine abeid
20 minute abs and booty by madfit
20 minute abs by madfit
24 minute full body sculpt by coach kel
25 minute barre and mat pilates by fitbymik
25 minute hourglass pilates by madeleine abeid
25 minute full body workout by emkfit
30 minute abs and thighs workout by emi wong
30 minute abs and booty by growwithjo
30 minute pilates by mizi
30 minute beginner pilates by move with nicole
30 minute pilates core workout by move with nicole
30 minute pilates for weight loss by moving mango pilates
30 minute full body pilates by move with nicole
30 minute full body pilates by move with nicole
30 minute full body pilates by move with nicole
30 minute full body pilates by move with nicole
30 minute abs by caroline girvan
30 minute hourglass pilates by madeleine abeid
30 minute beginner floor cardio by ps fit
30 minute abs by madfit
35 minute abs and booty pilates by move with nicole
35 minute full body pilates by move with nicole
35 minute full body pilates by move with nicole
40 minute full body workout by mizi
40 minute full body pilates by madeleine abeid
βΛ ππΛβ "Create a life you can't wait to wake up too" βΛ ππΛβ
Week 1 Evaluation
It's been a week since I've started this journey, so let's reflect on how the first week has been!
First of all, let's have a refresher on what my GOALS for this 30 days initially is~
Fixing my sleep schedule
Incorporate more physical activities (doesn't have to be exercising, can be stretches or walks!)
Drawing more often for practice
Sleep:
I'd say sleep wise, I'm slowly getting better at it. Though, there are moments where I couldn't get myself to sleep and ended up getting worse. But in general, I think I've made good progress than before I started on this journey, so good job me! ദΰ΅ΰ΄¦ΰ΄Ώ ΛΝΜκ³ΛΝΜ )β§
Physical activities:
I'm pretty proud of my progress for this! So far, I've managed to do something everyday for the past week to get my body moving! Whether it be actually following along exercising videos on Youtube or some stretching to ease some tension on muscles! Again, good job to myself uwu
Drawing:
Now this. I did NOT meet this goal at all during this entire week, which is a shame. I think I was focusing a lot on taking better care of my own body that the thought of taking care of my skill set kinda slipped my mind? Which, to be fair, is kind of expected since even trying to remind myself to do certain basic self care task is difficult in itself. So, it's okay, we'll just have to do better during the following week~
Extras:
Other extra stuff for my health that I think would I've done well is also finally taking my meds and vitamins. Though it's not consistent yet, I'm glad I finally was able to take them more than I was before. This goes for my water intake as well! Sometimes I would go on days without drinking any water at all, which is quite bad... But now that I'm trying to actively record down my days and what I've done to better my body, it serves as a reminder in itself to drink more water, so yayyy another great job done for me Β°Κ(Β΄κ³`)ΙΒ°
Λββ§κ°α β ΰ»κ± β§βΛ
Things I need to improve/add for the following week:
After a week into this journey, I think I'd like to adjust some of my goals and be a little more specific in what I want to achieve for hopefully the next week! This will help me be a little clearer with what I need to do and help myself feel good in the future >:)
Try to sleep 30 mins earlier than the last, but the latest time for me to go to bed would be 3am. I have been doing quite okay with only a few slips here and there on this. So hopefully by the end of the next week, I can somehow sleep around 12am instead.
Still moving my body every single day, but let's try to exercise 3 times this week for at least 30 minutes! It's been a long time since I've exercised that I forgot how good I always feel afterwards both physically and mentally. So yes, I'd like to challenge myself to actually do some exercise more often! ( *` β’ Ο β’Β΄)γ
Since I have 0 progress on my drawing, I want to start slow and easy myself into it. Since it feels daunting (for some reason), let's try achieving at least 30 minutes per day for 3 days of art practice. Can be anything, like anatomy, color study, or even just my own personal art. As long as it reaches the goal I set, then it's good :>
activities to improve your life
(in no way do you have to do these or all of them in order to improve, these ade just little things to do to help you feel good about yourself <3)
- go on walks outside, or just get outside in someway. in the summers my boyfriend and I would walk a couple blocks to get a snowcone. now that's its spring I walk to the gas station near by to pick up energy drink for my boyfriend (spring semester)
- wake up earlier, now this one is important to me because I am a huge morning person and so is everyone in my family. but some people aren't naturally morning people. so dont feel like im saying wake up at 5am. I more mean wake up with enough time to enjoy your morning and look forward to the day, you don't want to rush to get ready
- drink an appropriate amount of water, I personally aim for about 60oz now, which I don't hot everyday, but when I first started trying to drink more water I started out with 20oz because I just wasn't drinking water. so don't push yourself because you'll only hate the water rather than appreciate what it can do for you
- journal every day. I normally don't journal about my day until the next morning as I reflect on the previous day, because I don't want the day to "end" before it's actually over. but I try to write reviews about episodes of the shows i like or take notes over my audiobooks and try to think about why I like/dislike them. I find that this helps me so that whenever I start getting emotionally overwhelmed to slow down and put into words what's wrong rather than just being overwhelmed
- working out to feel good rather than look good. I've had a terrible relationship with my body most of my life and so by working out to feel good i have different goals and schedules i followed than when I was trying to lose weight, and it's helping like my body even if it's not changing how it looks. I try to exercise at least 3 days a week, but if I don't feel good enough to i don't force myself (the walks outside are exercise too, so thats also helping me feel good even if I eat a snowcone immediately afterwards ^^)
- positive affirmations. I really struggle with this one, but I have a widget on my phone that rotates through different ones and im liking the ones that are good and at the end of the week in my journal I wrote them all out.
- look for long lasting happiness over short term happiness. this one is a lot harder i just wanted to add it on the end because sometimes I put off doing something I know will make me happy in the end because of short term gratification. I normally feal with this by letting them merge if I can (so like everything shower tiktoks while I get ready for my shower)
π£π―π’π°π₯ π π¬π£π£π’π’ + π£π―π’π°π₯ π£π©π¬π΄π’π―π° + π£π―π’π°π₯ ππ¦π―
Enjoy the arts. Live art. Be art.
Cultivating Your Signature It Girl Aesthetic | THE IT GIRL DIARIES
Fashion and style are critical components of the ideal It Girl. However, style is not about following every trend, you are the inspiration, the trendsetter, the It Girl style is about creating a look that is uniquely yours, an appearance that no one else can replicate but instead only have deep admiration for it. Itβs about creating a personal brand that feels true to who you are and owning it.
How to discover and curate your signature look?
Identify your fashion preferences. Are you drawn to classy elegance, barbie doll pink, edgy streetwear, coquette or bohemian chic? Curate a wardrobe that reflects this aesthetic consistently. Identifying your aesthetic does not mean limiting yourself to only that, else you're just another follower taking inspiration from the trendsetter. Take your aesthetic and make it your own, add your touch of personality and characteristic to it, give it a bit of you.
Build your wardrobe around staple pieces that can be mixed and matched. Classic items like plain white or black tees, versatile denim, fitted slacks, clothing that can never go out of style because it can always be made into something more.
Celebrate what makes you you. If you have big lips or eyes, find ways to accentuate them! Instead of conforming to trends that don't serve your look, embrace and elevate your features. For instance, laminating your brows for a neat, polished appearance instead of shaving them all off and redrawing them on like.. Discover beauty techniques that enhance your natural beauty rather than masking it.
Your hair is one of your defining traits! Whether you have silky straight hair or kinky 4b curls, a consistent haircare routine helps you feel polished and put together. Invest in treatments that align with your hair type and goalsβlike deep conditioning and hot oil treatments for moisture and strength. If you love to wear your hair sleek, using heat protectants and frizz control products will help maintain your signature look while preventing damage.
You donβt have to spend hours on makeup to feel fabulous. Find key beauty steps that give you lasting results, like applying a lip tint every third day to keep your lips subtly flushed without constant reapplication. Design a makeup routine that emphasizes your key features. A weekly face mask tailored to your skinβs needs helps keep your complexion glowing. Embrace easy, effective beauty hacks that fit seamlessly into your routine.
True elegance comes from appearance and how you carry yourself. Paying attention to skin, hair, and environmental cleanliness, moving with grace and poise. Keeping things simple yet chic, whether itβs maintaining a daily skincare routine or practicing oil pullingβensure youβre always putting your best self forward. The key is consistency and subtlety, qualities that define It Girl charm.
The It Girl aesthetic isnβt about following every trendβitβs about finding what works for you and sticking with it. Your style and beauty choices should reflect what feels comfortable and sustainable for you.
Your personal style should reflect who you are on the inside and help you radiate confidence. Discover what feels authentic, and from there, curate a signature It Girl aesthetic that highlights your best self.
mwah! xoxo, colebabey8.88
www.thedigitaldollar/gumroad.com