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HOW TO LUCID DREAM? - METHODS

What is lucid dreaming?: A lucid dream is a dream where the dreamer becomes aware that they are dreaming and gain control over the dream characters, narrative, or environment.

Why is this being posted on this account?: Lucid dreaming could either be used to fly around, etc., but it can also be used to get railed by whoever you want, and since this account is for horny people, I thought I'd share my knowledge. You can also use Lucid dreaming as a way to shift wherever you want, which is the act of moving one's consciousness from this current reality to one's desired reality. If you want, I can get into more detail because Lucid Dreaming and Shifting are two different things.

# 1 Reality testing: Reality checking, is a form of mental training. It increases metacognition by training your mind to notice your own awareness. Here are common reality checks that people use to lucid dream:

Mirrors; Check your reflection to see if it looks normal.

Solid objects; Push your hand against a wall, door or any object and see if it goes through. Some people push their fingers into their opposite palms.

Hands; Look at your hands. Do they look normal?

Time; If you’re dreaming, the time on a clock will constantly change.

Breathing; This popular reality check involves pinching your nose and seeing if you can breathe.

Tongue; Bite your tongue. Does it hurt?

From personal, successful use I recommended doing these (maybe focusing on one) multiple times a day. Whether you wanna put on a timer, put a reminder as your lock screen or just do it whenever you think about it. This will train your mind to repeat the reality checks while dreaming, which can induce lucid dreaming.

# 2 Wake back to bed: WBTB involves entering REM sleep while you’re still conscious by setting an alarm for five hours after your bedtime. You sleep normally, when the alarm goes off do not move too much and set the intention of lucid dreaming. Then fall back asleep.

When you go back to sleep, you’ll be more likely to lucid dream. While you’re awake, choose any activity that requires full alertness.

# 3 MILD: Mnemonic Induction of Lucid Dreams is based on a behaviour called prospective memory, which involves setting an intention to do something later.

Think of a recent dream.

Identify something that’s irregular or strange in the dream. An example is the ability to fly.

Think about returning to the dream. Acknowledge that the dream sign only happens when you dream.

Tell yourself, “The next time I dream, I want to remember that I am dreaming.” Recite the phrase in your head.

This is a great method to continue a dream you recently had and got woken up from.

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iwritesins

4 years ago