I usually don’t count the c@l that I burn but today is a special day because if I don’t do it the culpability will be even worse
I had a HUGE breakfast this morning because we went on hiking during the night (2am to 7am) for 5 entire hours and I felt really weak after
I burned more than 700 c@l during this hike and I’m currently using this number to calm myself down when I think about breakfast (I ate a lot of veggies, fruits and protein but still in an enormous quantity)
I’m not sure but I’m thinking about sk!pping at least one m3@l.. maybe both we’ll see
Omg I so love the gym
Maybe one day I’ll be able to see myself the way other perceive me.
Breakfast~ 1 ice Americano Snack/Lunch~ 1 corn ice cream + 1 onigiri spicy chicken Diner~ the other half of a vegetarian pizza with tempeh on top + papaya + cucumber
Total:~ 1400 💫
Breakfast~ 1 ice Americano Lunch~ smoothie bowl + cheddar sandwich + 1 ice Americano Snack~ 3 bites of bread + 1 ice Americano Dinner~ my regular egg bowl + Greek yogurt with toping (granola, chickpeas and fruits) + 1 green tea
Total:~ 1600
The day I leave this app is the day I get better hahaha
..not gonna happen soon tho
Breakfast~ 1 ice Americano Lunch~ 1 soft baguette + 1 ice Americano Snack~ Fruits (melon, water melon, pineapple, mango, and some other) Dinner~ 1 ice green tea + steamed vegetables with roasted chicken and creamy mushroom sauce + løwc@l lychee candy
Total:~ 1600
Couldn’t 3@t more anyway As always it’s an estimation + always add few more c@l to the total “just in case” (lmao 400 ≠ a few more but okay girl) so don’t count like I do, it’s not accurate <33 Just something to track wieiad
For my stats I won’t have my real CW right now BUT
Wa!st~ 71-72–> 65
@rms~ 30–> 26-27
CW~ 56–> 53
My reality check is that maybe reaching 60 around my wa!st in 2 months was a little bit to much lmao (I still have two weeks but I don’t now if it’s humanly possible)
And my @rms always been the most difficult part so for now I am happy that’s it’s not going up (BUT PLEASE GO THE FCKING DØWN OMG)
I’ll update the CW on Sunday :)
Overall I’ll feel happy and miserable at the same time so it’s kinda weird lol
Oh and my cøll@rbøn3s are visible now and my h!p bøn3s just starting
I didn’t take pictures but ate around 2000 I think
M3@b@b dayyyyy!! Finally!
I feel sooo heavy tho😭
It’s easier to hide it when you do weightlifting lmao People will just assume that you got l3@ner by working out to see your muscles and it’s more conventionally acceptable than having an 3d.. I got the perfect excuse now hehe
… well yeah
Anyway the usual
Bowl: 3 pieces of fried tofu: ~200 Kimchi (about 2 tablespoons): ~20 Bean sprouts (about 1/3 cup): ~10 Sambal (1 tablespoon): ~20 White rice (about 100g cooked): ~150 → Bowl total: ~400
Plate: 3 pieces of fried tempeh: ~230 Papaya (~100g): ~50 Cucumber (~60g): ~10 → Plate total: ~290 kcal
2 Green tea: 0 1 ice Americano: ~10
Total of the day: ~700