it's okay to be fat and like to eat. it's okay to be fat and enjoy cooking, baking, grilling, canning, drying or preparing foods. it's okay to be fat and work a restaurant or bakery and enjoy what you do. it's okay to be fat and not ashamed of eating in public. it's okay to be fat, but it's especially okay to be fat and have a positive relationship with food. people are supposed to enjoy eating, it's where we get our energy from, it's a very positive and nourishing experience for our bodies, it's okay if it's positive and nourishing to your mental health, too. fat people are allowed to eat, and we're allowed to enjoy doing it, too.
It's like we all collectively forgot as a society that friendship and just connection in general takes effort. Even if you meet someone you immediately click with, it takes hanging out about 20 times (!) to become friends. And guess what, some of those 20 meetings might be awkward or unimpressive.
We all want to reap the benefits (having a friend circle, having a partner, getting married) without doing the work (going to events, interacting with people, learning to handle conflict maturely, dating). Myself included. If I could, I'd never leave the house or go on another mediocre date again... except, that's part of the process.
I guess what I'm trying to say is, the cure to the loneliness epidemic is touching some grass and building tolerance for tedious in-person interactions.
Your body is not a trend. You don’t need to adjust how your body naturally looks to the newest favorable fashion or the supposed height of beauty. Our bodies are not meant to be forced into shapes that they are not. There will always be new ideals, new suggestions in the media of what a good body looks like. None of that is true, no body is better than any other and no body is bad. You deserve to exist in your full and natural beauty without the pressure to change based on anyone else’s opinion.
You are worth the effort it takes to care for your teeth and every effort you make will make a difference.
If you've only got it in you to take care of one hygeine thing, choose teeth brushing and flossing.
Teeth are such a large part of your daily life and slowly losing them to decay and everything else is so painful and expensive.
I wish only the best for you. So if getting a daily reminder on your dash would be helpful for you, give this blog a follow.
I implore everyone to take their oral health seriously. You will save yourself so much pain and money in the future. 🫶
This year we're not doing weight loss resolutions. No new fad diets or miracle workout programs, no magic pills, and definitely no bariatric surgeries. This year we're listening to our bodies, and more importantly we're loving our bodies. We do not need to be smaller to be worthy of that.
I’m just so tired. I feel like no one would notice if I just stopped talking. Maybe it would be for the best if I did.
~ Whitney Hanson
Would cherish that shit everyday
Realist thing ever.
Minor | I like poetry and writing | I'll probably vent a lot on here | I 🩶 Daniel Caeser
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