Latest Posts by lovelylavdollyyy - Page 2

wellness for the hotties⋆.ೃ࿔*:･🪞🎀

this is honey's updated wellness post for the girlies who love to romanticize their routines, listen to their bodies and take impeccable care of themselves. these r my routines and rituals that keep me glowing…💬🎀

LYMPHATIC DRAINAGE ;

lymphatic drainage massage has been an absolute GAME changer for me like OH MY GOSH?? and it literally takes no more than ten minutes a day and its lowkey like giving myself a massage 💕.

one thing i will say though, the order in which u drain is SO important so make sure to do it in the proper order. this is the lymphatic drainage massage that i do every single day, i rly love this one bcuz the doctor in the video actually explains it and shows u how to do it so i rly love it.

HOT OR NOT ;

so i drink hot drinks while eating and i drink cold drinks when im not. drinking warm drinks while eating/before eating help relax your stomach muscles and improve blood circulation to your digestive organs. and cold drinks cause blood vessels in your stomach to tighten, slowing down digestion. it also helps with other things like...

🫖 reduces bloating

🫖 helps with detoxification

🫖 gentle on ur throat and stomach

HOW TO MAKE A GINGER SHOT ;

so i own a juicer but assembling it and disassembling it is soo tedious and i'd rather just use my blender so im going to be talking about how i make ginger shots using a blender. all ur going to need are the following...

🌟 a few pieces of ginger (i usually just use one or two small pieces)

🌟 some water

🌟 cayenne powder if u want an extra kick (optional)

🌟 some lemon

🌟 strainer

and all u have to do is lightly peel ur pieces of ginger, dont worry about getting all the skin off but just get as much as u can off. put it into ur blender with some water and squeeze half a lemon into it before blending. next ur going to take ur strainer and separate the pulp from the juice and ur all done!

HOTTIES REPS ;

i always start all my workouts briskly walking for 30 minutes on the treadmill at an incline. i watch kimora lee simmon's life in the fab lane show while i do this because each episode is around 30-40 minutes so i keep myself distracted. or if im feeling for something different i'll go on the elliptical instead of the treadmill.

at the moment... the workouts that im doing consistently everyday are 10 minute waist + tummy workout, 10 minute hourglass abs workout, 5 minute stomach vacuum, 5 minute abs and small waist pilates workout routine, 5 minute everyday pilates lower abs for abs. and then for booty i love to do 12 minute booty workout (with resistance bands or weights), and 10 minute bubble butt burnout. now for my arms and back i do 10 minute slim back & better posture, 5 min slim and toned arms workout, and 8 minute victorias secret angel arms. if u guys want more on working out and stuff i can make a post on that too!

MENTALLY MOISTURIZED ;

i've been consistently journaling for about three years now and its been fabulous. i can get all my thoughts out onto paper and not feel like im carrying a million pounds of stress on my head. i feel overwhelmed a lot because i do SO much and journaling has really helped me.

also i have a super fabulous therapist who helps teach me how to ground myself, and just take care of myself better so shes great. if u can't have a therapist right now, journaling is great... and between me and you... chat gpt makes a great therapist.

i love meditating every now and then when i feel like i wanna just immerse myself in my brain, another thing i do to keep a good mental space is digital detoxes. every other week i get off of tiktok and it has been SO great for me. i also don't use my phone in the mornings because i just need time to get ready and have a screen free morning, its rly so pleasant. if im sad, i cheer myself up with shopping.

SIP PRETTY ;

i follow this one girl on youtube, i'll link her right here ❤︎ but she has amazing juicing recipes and healthy lifestyle content in general that rly inspires me. i make the same juices she does and they taste generally good and are good for you. i like to make juice once a week, maybe twice. whenever i feel like i need it essentially.

IN BED BY 9... GLOWING BY 8 ;

SLEEP IS A NON NEGOTIABLE. even if u eat super healthy and workout everyday, if ur not sleeping enough it's like shooting yourself in the foot! you need ur beauty sleep. sleep is when your body heals, resets, and literally glows up from the inside out. it helps balance your hormones, support your metabolism, and keep your skin clear and glowing. not to be dramatic but… no amount of eye cream or green juice can fix chronic exhaustion. and thats the real gag.

FEET UP THE WALL POSE ;

when u elevate ur legs, ur letting gravity do all the work for you. draining lymph, reducing swelling, and boosting circulation. it’s perfect after a long day or when you’re feeling puffy and need a moment of calm.

CYCLE SYNCING ;

so there are four menstrual phases. luteal (before period, when u start to feel sluggish) menstrual (during ur period) follicular (after ur period so improved mood and brain function) and ovulation (ur feeling confident, like the summer of ur body). the way i incorporate cycle syncing is just, during my luteal phase i won't over-stuff my agenda bcuz ik i get super sluggish and cranky.

i also make sure to pour into myself during the menstrual and luteal phases. i plan my bigger projects during follicular and ovulation. i plan my workouts accordingly too, and set aside extra time for rest. i eat a lot of soups during my period -> red meat and fermented foods during follicular -> fibrous foods during ovulation -> and healthy fats and chocolate during luteal.

its super simple! and to make it simpler think of it like seasons. ur menstrual phase is the winter -> follicular is the spring -> ovulation is summer -> and luteal is fall.

to finish off this post, start noticing what drains you, what fills your cup, and having the self-respect to choose what’s good for you…💬🎀

Your romantic partner defines your reputation. You’re telling the world that this person represents you. Who you are, what you tolerate, what you believe you deserve & your self esteem

I invision the shirt as the same color as the shoes, accessories, & bag ♡

Quote of the day

dolly lashes, blushed cheeks, glossy pout & french tips…I love being me ᧔•᧓⠀⠀

Dolly's guide to a bimbolicious summer pt 1

i've had this guide in my notes for a while mainly for personal use but i was inspired by @honeytonedhottie to post it ♡

Rules

Do not leave the house without looking your best- One of the worst feelings is going out and feeling uncomfortable in your own skin. Look good, feel good.

Be Hot First, Worry Later- No matter how hard we try to deny it, looks do matter, and they can be armor. That doesn’t mean you need a full beat. Applying some lip gloss, focusing on skincare, and making sure your hair is done is more than enough.

Hygiene hygiene hygiene- Who doesn’t want to smell & look amazing? When you take care of yourself, your body shows it.

Confidence is non negotiable- Being confident doesn’t mean being loud. It means trusting yourself and your decisions. You're not easily influenced by others, even if you don’t consider yourself confident yet, walk like it, talk like it, act like it and eventually, you will become it.

Don't ever apologize for being feminine- Femininity is power, not weakness. It allows you to be your most authentic and vulnerable self. Try naming a weak feminine woman...you can’t. But strong ones? I could list so many.

Keep it cute- Be sweet always, but don’t let anyone walk all over you. Be tough when the time calls for it.

AFFIRMING THE REAL RICHES

🎀 i’m rich in time.

🎀 i’m rich in love.

🎀 i’m rich in family.

🎀 i’m rich in health.

🎀 i’m rich in gratitude.

🎀 i’m rich in experiences.

🎀 i’m rich in blessings.

🎀 i’m rich in prayer.

🎀 i’m rich in mind.

🎀 i’m rich in knowledge.

the sweetie blueprint ୭ ˚. ᵎᵎˎˊ˗🎀

hi sweeties! the journey of self improvement can you be so so confusing and overwhelming at times. ive created a simplified blueprint! this blueprint is not about perfect - its about creating a life that feels so balanced, purposeful and aligned with who YOU want to be. whether youre starting your personal growth journey or looking to refine and revive your approach, this guide is perfect for you to build habits, shift your mindset and create a new life that leads to a meaningful to transition! enjoy 🎀

MENTAL WELLNESS:

your mind is the foundation to creating the life that you desire!

no social media for the first hour of being awake - protect your peace before you open your phone.

read 15 pages a day - expand your knowledge, a smart girl is a pretty one!

limit social media during the day - be focused and present (if you're trying to create your dream life and improve yourself you wont have time to look at mindless things and doom scroll)

journal! - practice gratitude morning and night.

practice delayed gratification - maintain focus!

PHYSICAL WELLNESS:

your body is your home, and is so so sacred, care for it.

10 minute morning stretch - wake up your body.

10k steps a day minimum - keep yourself energized, active and ready!

follow your workout schedule - create and align a workout schedule to your own personal goals.

fuel your body intentionally by eating 3 healthy meals

take your supplements !!!

ACADEMIC BARBIE:

create a personalized academic schedule for yourself - set yourself up for success, assess how you succeed in academics and implement that into your game plan.

apply this to your life, let it become second nature.

SPIRTUAL ALIGNMENT:

stay grounded in fail and in yourself!

practice meditation - realign your energy and calm your spirit

follow your religion.

pray morning and night - start your day with good intention and connection to your beliefs.

affirm - you become what you believe! affirm affirm affirm.

SELF CARE + BEAUTY:

looking good is an act of self love!

doll yourself up everyday - when you look good, you feel good.

gua sha and facial massage - keep that face snatched.

have a daily hygiene routine - keep yourself clean, groomed and fresh.

skincare morning and night!

have self care nights - make them a sacred time for you - dont let anything disturb your peace

xxx, belle 🎀

Juicy Couture Coord

mindful social media habits for 2025 🦋

social media can be our best friend, and our greatest enemy. but there's a way you can mindfully alter your use of social media to benefit your improvement journey.

let's make our online presence as intentional as our offline one. here's how to create healthier social media habits while staying connected~

morning routine:

no phones first hour

check notifications once

respond mindfully

set daily time limits

positive feed curation

content consumption:

follow inspiring accounts

unfollow negative energy

save posts for later

engage meaningfully

share with purpose

digital wellness:

regular feed cleanse

turn off notifications

set boundaries

scheduled breaks

mindful scrolling

engagement tips:

genuine comments

support others

share knowledge

spread positivity

be authentic

mental health checks:

notice emotional triggers

compare less

practice gratitude

take regular breaks

offline activities

social media should add value to your life, not drain it. it's okay to step back when needed and create boundaries that protect your peace.

virtual hugs, mindy

𓂃ᰔ𓂃ᰔ𓂃ᰔ𓂃ᰔ𓂃ᰔ𓂃ᰔ𓂃ᰔ𓂃ᰔ𓂃ᰔ𓂃

⋆.˚⋆.˚ .˚⋆.˚⋆.˚⋆.˚⋆.˚⋆.˚⋆.˚⋆.˚⋆.˚⋆.˚⋆.˚⋆.˚⋆.˚⋆.˚⋆.˚⋆.˚⋆.˚⋆.˚⋆.˚

ՏႮᏀᎪᎡᏴႮΝΝᏆᎬՏ ঞ

friendly reminder 🪷

in my control

my actions

the way i respond

my values & goals

my boundaries

my beliefs

my choices

my perspective & mindset

what i take responsibility for

what i focus on

how i spend my time

how i engage

in my influence

my health

my wellness & wellbeing

my connections

relationship dynamics

my reputation

certain aspects of the future

my energy

my environment

my finances

not in my control

the past

my memories

regrets

others feelings

others thoughts

others words

others beliefs

others behaviors & responses

politics

world conflict

aging

illness

loss

the weather

the future

me

How I Fight My Messy Girl Nature🧼🧹🧺

All my life I’ve had to learn to be organized. While I’m not dirty I tend to just set things down and create piles all over my room. I typically have a good idea where everything is until the mess becomes overwhelming and I begin losing things. So I’ve had to really put in work to keep my space neat to prevent my environment from causing me anxiety. Here is all my tips I use on the daily.

Daily 5 things.

Everyday I try and put away five things that were misplaced.

I even put it in my habit tracker so I always remember.

While this doesn’t make my room spotless when I keep up with it consistently my room is way cleaner.

It also helps build the habit of cleaning as you go. Once I started doing this habit my tendency to leave clothes on the floor and shoes everywhere decreased significantly.

2 Weekly 15 minute clean

I choose to do them on Fridays and Sundays as a way of wrapping up a week and then starting fresh.

I set a timer and then clean as fast as possible.

While 15 doesn’t sound like a lot it leaves my room pretty clean and usually I build up enough momentum to finish the clean even after the timer goes off.

Fighting the piles

How I fight my tendency to making piles is with baskets and easy organization .

I never will put my makeup away properly in the morning in a really organized container so instead I have a bin for makeup and a bin for brushes. I am perfectly fine digging through (I don’t have that many products) and it looks cleaner than me just leaving it all over my vanity.

I also have a bin for my papers/mail that I just make sure to go through every now and again.

Shoes.

Shoes are probably my worst habit because I tend to just kick them off and go.

So I gave myself a wrack but I also give myself 3 pairs of shoes that can be off the wrack.

Those are my daily tennis shoes, my house slippers, and my shower shoes. I use these everyday and putting them on the wrack will never happen consistently so I don’t fit it and instead I just gave myself an area to kick the off.

Not the cleanest but at least it’s in one area. And three pairs of shoes on the floor is a lot less than 10.

Laundry

Laundry is also very hard for me because it just takes so long and anything that takes up a lot of my time annoys me.

So whenever I do laundry I make myself a to-do list and try and complete it before laundry gets done.

Sometimes it’s homework, sometimes it’s cleaning.

If I am on a break or just a little more burnt out then usual I’ll take the time and play the sims because that also takes a long time lol.

I also have made it a rule that anytime laundry gets done it has to be folded immediately. Part of this involved getting rid of the laundry chair(iykyk) so there was no where for the laundry to go but in the closet.

Anyway that’s all I have for now. These have really helped me and my tornado tendencies be a lot more tidy especially while at college in a much smaller room that I share.

Xoxo 💋

Random Beauty Big Sister Advice 💐💋🪩

Here are my random big sister beauty advice! Enjoy!!!

Fix your posture

Some of you did not get pinched in the shoulder blades when you were slouching growing up and it shows

Every time you sit or stand up take the time to roll your shoulders back. Just do it as a little reminder everyday (multiple times) and your posture will improve.

If you can’t hold it without it becoming uncomfortable or tiring you need to do some core workout (a lot of inner core specifically) because that means you muscles aren’t strong enough to keep your spine strong. Which also means you can be more susceptible to injuries.

As much as you hate it healthy is 100x prettier than unhealthy.

Almost all the beauty standards are based on your health.

Proper diet and exercise will make your skin glow and your hair shiny.

Under eating or eating junk shows on your face and hair.

Muscles are sexy

I swear to you there is no way for you to become “bulky” by picking up weights.

You need to strengthen train for that toned look.

In order for your muscles to get really bulky you have to be in a pretty heavy calorie surplus be hitting a very high protein level. You also have to have the gene to build bulky muscles and the bone structure which is not as common in women. You can’t really do it on accident.

Even women who can put on muscles really fast are not bulky they are built. It’s giving she hulk and it’s hot.

To look put together you have to do the 2/3rds rule.

Only one part of your outfit can you neglect. Either your hair, makeup, or outfit. But it should never be your hair.

Learn to do really quick easy hairstyles and you will never have bad hair. I am almost always in Dutch braids because they are simple and I can do them quickly.

Also adding jewelry always gives your outfit more flare.

Learn how to alter clothes always have cute clothes.

You can find really simple tutorials to turn that body tank top into a fitted tank so easily.

Usually you just need a needle thread and scissors but if you have a machine you can do so much.

Do your nails

If you don’t like color or fake nails make sure they are always filled and clean.

Nails can be extremely cheap or extremely expensive you just gotta find what works for you.

Get a good nail oil as well for extra care.

Your body is not the problem you just don’t know how to dress and compliment her.

Stop looking at girls whose body is nothing like yours for outfit inspo.

Depending on your proportions things can look vastly different on different people.

Figure out your body type and shopping gets so much easier.

That’s all for now I might continue this series slowly but I just ended my spring break and classes have started so if I disappear don’t worry I’m just being an academic weapon.

Xoxo💋

Non-Aesthetic Fitness and Health Goals 🏃🏼‍♀️🥥🧘🏼‍♀️

Here are some health and wellness goals that don’t revolve around weight or appearances. Working out should always be for your health and well-being rather than looks. You have one body and you have to be able to make it last. Your body is the house where your soul lives.

To be able to fully touch your toes.

To run a mile nonstop (doesn’t matter the pace just to not stop)

Do a handstand

To be able to do the splits

10 regular push-up

10 pull ups unassisted

To be able to swim a mile nonstop (same as the running)

To have good posture and core strength

Walk/jog a 5k

To be able to lift half your body weight (great goal to build up to and very practical for real life)

To get off the ground without using your hands (amazing for as you age being able to get up easier)

Be able to balance on one foot for a minute at a time.

To be able to sit in an Asian squat (great for mobility in all your leg joints)

To reduce joint pain. (Depending on the specific joint pain it can be caused by lack of strength in the muscles around the leg and you can look up specific workouts for your problem)

To improve in your chosen sport

That’s all I have for now. I wanted these goals to be attainable (some are easier than others) and not based on how you look because not only is it discouraging but it’s also not as fun to only think about looks. These goals are also great for longevity of your body and also safety. Being strong and fit is a privilege. Let me know if you guys have any questions!

Xoxo 💋

luxurious self care routines⋆.ೃ࿔*:･🛁💕

self care is so important both for our mental and physical well being. its one of the girliest hobbies and for good reason too, when i practice self care i pretend like im caring for a doll (except im not rly pretending bcuz i am a doll). pouring into myself is my PASSION especially in luxurious ways...💬🎀

ATMOSPHERE ;

atmosphere is the most effective way to get that luxury spa like feel. light some candles that smell nice, warm ur towels and bathrobe before using it and make sure that u have all ur spa day supplies on hand so that u dont have to walk back and forth. some important items to have during ur luxury self care day are ->

🧁 cucumber slices (for ur eyes of course)

🧁 a warm cup of tea or a refreshing cup of infused water (whatever ur in the mood for) bonus points if u drink it in a wine glass

🧁 warmed towels and bath robes

🧁 a facial steamer

🧁 luxurious bath tray (with ur drink, candles, products, etc)

🧁 bubble bath

also, play some soft jazz or calming music in the background, i love bossanova so thats what i listen to. also try to avoid harsh lightings and opt for a softer light instead. we wanna feel RELAXED, like we're in an exclusive spa.

SKINCARE RITUALS ;

double cleanse ur skin and make sure to really take your time, feel free to massage ur skin too. make sure that ur letting ur cleanser sit on ur skin for a couple of seconds to really reap all the benefits you can. use a facial mask, i rly love making my at-home rice face mask. i also enjoy the aztec clay mask and sheet masks that have ingredients like aloe and rice.

BUBBLE BATH ;

soak in a warm bath with fluffy bubbles and ur hair in a pretty girly shower cap. i love to have the lights dimmed while im in the bath and a juicy book on my bath tray. if i dont have a physical book on hand which i prefer bcuz on luxurious self care days i like to go screen-less, i'll read one of my spicy web comics and just soak in the bath.

when finding a good bubble bath for your luxurious self care day i want u to do your research! i love my bubble baths fragrant and i love them to make LOTS of bubbles so some of my recommendations are the doctor teals bubble baths, i also really enjoy the creme shop boba bears one cuz its so cute and the lush bubble bars (they feel like a treat every time)

now when you get out of the bath it is SO important to have a nice hot towel and bathrobe to slip into. it just feels like a warm hug UGH it elevates the experience by like a million percent, its an absolute necessity don't you dare skip this.

FOR YOUR HAIR ;

while doing a luxurious spa day i recommend doing treatment on your hair like a deep conditioner or a hair mask. also massage ur scalp. ever since i've been on red note i learned that we have five meridians on our scalp and by massaging them we can stimulate growth and relieve stress so thats def something you guys should get into. bonus: use a hot towel wrap or a heated cap to let the mask soak in

FOR YOUR BODY ;

exfoliating always makes me feel like im shedding an old skin and stepping into a new one so it's a must have step. after exfoliating, moisturize with a thick, luxe body cream or body oil. go for something with shea butter, cocoa, or almond oil so you feel buttery soft. then spray a light body mist or your fave perfume, even if you’re just staying in/going to bed. smell is part of the fantasy

MASSAGE ;

this part is sooo underrated but like, once you add massage into your routine, you’ll never skip it again. it just feels like a princess reset. i always say a good massage makes me feel like melted caramel. you can do it yourself or u can make ur bestie do it for u, it’s giving luxury either way.

🍨 first, grab your fave body oil or lotion. i love using something that smells like vanilla, roses, or coconut milk, bonus points if it's a little sparkly. warm it up in your hands (cold lotion is illegal on spa day) and start by massaging your neck + shoulders. move in slow circles and don’t rush.

🍨 take your time on your arms, hands, and even your scalp...we carry so much tension there. i literally feel the stress leaving my body when i do this.i also use a gua sha or jade roller on my face + neck.

🍨 extras i’m obsessed with: — heated neck wraps — those cute lil wooden roller tools

put on your soft music, breathe deep, and just melt. your room isnt not a bedroom anymore. it’s a private suite in a 5-star spa in paris.

master list⋆.ೃ࿔*:･🎀🍰

BLOG RULES

loa content

my manifestation opinions

perfect princess affirmations

what do i manifest next

how to build confidence in urself as a creator

take the pressure OFF

you find the law for a reason

subtle saturation

breaking the cycle

how to ignore the 3D and be unbothered

how 2 stop a manifestation spiral

saturation challenge

girl get UP

lets talk manifestation

are u still obsessed with the 3D??

impossible is impossible

robotic affirming

imagination life is ur creation

reprogramming ur mind with affirmations

dolly saturation sessions : 1 2 3 4 5 6

trying to make a script

beauty and fashion content

products i love

effortlessly pretty

refresh, reboot shower routine

summertime beauty routines

lets talk skincare

extra self care routine

it girls guide to fragrance

soft skin 101

being creative with fashion

DIY beauty

all about fragrance

pink academic content

get ready to get back to school

my back to school list

exam prep

how to be a whole new student this school year (MASTERPOST)

financial literacy

wellbeing content

things that make me feel clean and fresh

lessons in protecting ur peace

to be a little healthier

how to protect urself and stop breaking ur own heart

what i learned during my reflection period

reset, refresh, move on

maintaining the mind

girl exorcism

slow morning routine

ways to look after ur mental well being

dealing with ur period

how to embrace being alone

starting ur healing journey

romanticizing ur night routine

self improvement content

how i manage multiple interests

how to keep a dolly mind

incorporating chic-ness and elegance into ur lifestyle

how to be ur own muse

planning basics

hottie's habits

about self respect

take care of YOU first

your greatest accomplishment is urself

how to be more feminine

the victim mentality

how to cultivate growth

simplified tunnel vision

celebrity energy

your guide to effortless glamour

ditch the desperation

the monthly necessities

maintaining/creating a social life

growing ur femininity

building ur dream life

confidence

goal ideas

for funsies

how to be a dessert

summer activities without screens

hot girl summer reminders

hot girl summer

honey's diary season ep 1

honey's diary session ep 2

honey's diary session ep 3

all about role models

girly morning and evening rituals

hyper femininity

your guide to casual glam

hyper girliness

some of my favorite shows and films

things to add onto ur morning routine

follow along morning routine

my girly arts and crafts era

honey's guide to fall

the it girls magazine

august catalogue

july catalogue

june catalogue

may catalogue

april catalogue

bombshell⋆.ೃ࿔*:･💗🧁

WHO IS THE BOMBSHELL? ;

the bombshell is the epitome of confidence and femininity and even danger. when i think of bombshells i think of the perfect blend of oxymorons. sultry, but sweet. playful but also poised. some of my favorite bombshells are tyra banks, adriana lima and gisele bündchen…💬🎀

THE BOMBSHELL SIGNATURE LOOK ;

the signature bombshell look is comprised of four signature components—that glowy tanned skin, the emphasis on the eyes, bombshell hair, and the attitude.

GLOWY TANNED SKIN ;

use a shimmering body lotion and sparkly body oils to make you glow and sparkle like a star! use highlighter in ur makeup routine on ur cheekbones and on ur collarbones to elevate ur makeup. some shimmery bodycare recommendations from me are ->

❤︎ any fragrance that also has glitter in it (i live for the glittery bare vanilla scent from victorias secret)

❤︎ the mac highlighter in the shade soft and gentle

❤︎ victorias secret indulge glittery body oil (GURL, quite literally one of the best oils i've ever put on)

EMPHASIS ON THE EYES ;

use warm neutrals and shimmering eyeshadows to define ur eyes. for example a champagne shade on the lids paired with a soft brown in the crease is perfection. subtle winged eyeliner with fluffy lashes is the way to go. to achieve the fluffy lashes use a volumizing mascara or use falsies.

BOMBSHELL HAIR ;

bombshell hair is big and bouncy and voluminous! and utterly glamorous. when styling ur hair emphasize volume in ur hair by applying hairspray upside down (a trick i learnt) or using a root-lifting spray. curl ur hair in big sections and shake out your curls and run your fingers through them for that “effortless” finish.

BOMBSHELL ENERGY AND ATTITUDE ;

the bombshell energy incorporates playfulness, femininity, confidence. its about owning yourself entirely and exuding that confidence thats fierce. know that YOU ARE THE MOMENT and it'll show in everything that u do. be fun, be flirty, be intense and dont wait on anyone to tell u to shine cuz the only validation that matters is ur own.

fostering and living out confidence⋆.ೃ࿔*:･🧁🍬

CONFIDENCE ANALOGY ;

think of unshakable confidence as a fragrance, there are three layers to fragrance, the base note, mid note and the top note. thats what makes the fragrance stick and creates the scent we love so so much. confidence is similar in that way, its not just a mask or a front, at least not authentic confidence.

SOOO after thinking of this analogy im going to structure todays post like that, just to keep things simple and easy to apply. anyways, lets talk about confidence…💬🎀

BASE NOTE ;

the base of self confidence is self love. period. you can think of a billion other ways to say this but the base will never change. the base of ur self confidence is how much you love yourself. so how do we get a strong base? a strong foundation of self love thats gonna make sure that our self confidence remains intact?

start treating yourself like someone that u care about. treat urself like you would a friend, would you criticize them harshly for every mistake? would you tear them down when they’re struggling? no, you’d encourage them, remind them of their worth, and help them grow. now it’s time to do that for yourself. cuz why are u treating others better than u treat urself?

a really important aspect of self love is FORGIVENESS. forgiving yourself and having compassion for yourself cuz we hold ourselves to such a higher standard then we do others, especially if you're a perfectionist. and that can become really toxic, really quickly.

MID NOTE ;

the mid note of self confidence is trust in yourself. it’s the belief that you can handle whatever life throws your way. it’s knowing that even if you stumble, you’ll figure out how to get back up. its knowing that YOU'LL HAVE UR BACK even if others dont. we can build up our self trust by...

♡ doing what we say we'll do

♡ following thru on promises made to ourselves

♡ practicing self discipline

♡ trust ur gut feeling

♡ say no when u dont want to do something

some words that u can add to ur vocabulary to be more confident and advocate for urself properly is "absolutely not" or simply NO. theres so much power in the word NO so make sure to use it more…💬🎀

♡ honor your feelings and honor your wants + needs

self confidence is the mid note of confidence because without self trust, ur confidence wavers because you’re constantly second guessing your abilities and choices and thats not sustainable at all. you have to know and TRUST that ur that girl. bcuz u are.

TOP NOTE ;

the top note of confidence is how u express yourself. its the top note because thats what radiates outward and its how the world notices u first. self expression is how you own ur individuality, how you voice ur own opinions. how u express urself AUTHENTICALLY. in essence, self-expression is about living boldly and unapologetically as you. because isnt it so freeing to just be who you are? now what are some ways we can cultivate our self expression?

♡ having creative outlets

♡ exploring ur interests

♡ having ur own personal style, signature, brand etc

♡ journalling

GET COMFY IN UR OWN SKIN ; 

i feel like the most confident people are dancers. i feel this way cuz of the way my own confidence SKYROCKETED after i started dancing. i feel like dancing gives u a sense of control over ur own body and its just amazing.

whenever i feel like i need a little boost of confidence or i wanna feel sexy and good in my own skin i DANCE. and i promise that it helps so so much. i dance around in my room in my panties all the time and it’s like therapy. 

embarrassment does NOT exist, stop making urself feel awkward or embarrassed for making mistakes sometimes, learn to laugh and not take everything so seriously.

ALTER EGO CONCEPT ;

an alter ego is a persona you create—someone you embody when you need to channel certain traits, strengths, or energies that you might not fully feel in your everyday self…💬🎀 

using an alter ego is super helpful when it comes to confidence because it helps u to detach from ur insecurities. you temporarily set aside your fears and limitations and adopt the mindset and behaviors of your alter ego.

using alter egos can even help u to access different strengths that u never knew u had because ur removing the limitations that u place on urself. lets talk about how to create an alter ego.

HOW TO CREATE AN ALTER EGO ;

first start off by identifying the traits that u want to have, then give ur alter ego a name and an identity. u can even go as far as to visualize ur alter ego, anchor them with symbols, and practicing embodying them. some examples of people who used the alter ego concept include beyonce with sasha fierce, and kobe bryants black mamba.

❥ — maramaxxing:

.𖥔 ݁ ˖ becoming prissier and sexier 🥂👛🐈‍⬛˖ ࣪

❤︎ ྀི˖𓍢 my personal pinkprint to aligning with my princess agenda—style, mindset, and routines to embody my future self. as I pivot in life, this will be one of my final blog posts like this. i’m transitioning it off blogging and will now document everything in my video diary… 𐙚

🎀 self prioritization, boundaries, and independence - i come before anyone else. i have no children and my only commitment is to make myself happy.

🍨 shadow work - to reveal what has made me how i am (strengths, traumas, interests, fears), i’ve done so much reflecting on my triggers and responses to specific stimuli. it feels good to know that i’m getting to know myself. that says growth to me.

🎀 studying my birth chart - finding out hope my placements, and which houses they’re in has really made my day to day interactions and experiences very insightful and fun to dissect.

🎀 so fab so glam lately - my vibe lately has been just g-l-a-m, glamorous. just oozing sex appeal and hyper femininity with a sophisticated twist. i can’t wait to document this on youtube.

🍨 bougie and sexy - black and satin have been a common theme for me. my aesthetic is naturally going in a very sultry direction along with animal prints, lace and diamanté detailing.

🎀 body mods - back dermal piercings, more ear piercings and super pretty tattoos, nothing too much just small and pretty embellishmentz!

🍨 fab color palette - brown, cream, soft pink, metallic accents (champagne gold, white gold), and leopard print. my everything.

🎀 gold n pink jewelry - this combo is so pretty on everything else so why wouldn’t be just as pretty on my personal adornments? ordered three gold and pink belly rings and i can’t want to mix the metals once my piercings heal.

🍨keeping a physical lookbook in my fashion diary - this year i’m not holding back. the looks are coming. the photos are coming. i want to document my fav looks, accessories, and details in real time. almost like personal portfolio.

🎀 sexy and grownifying my closet - investing in a luxurious, cohesive closet that says grown. gonna be using high heels and casual glamour to achieve this. the fabrics and cuts are extremely crucial too.

🍨 staple designer bags - if you know me you know i love designer purses. especially if they’re neutral colored and essential. i definitely plan on expanding my repertoire of bags.

🎀 customizing my wardrobe - i’m getting a sewing machine and i’m learning how to hotfix rhinestones to personalize and bedazzle anything i want to. i’m so so excited!

🍨 making my own jewelry - i’m so excited to talk about this! i’m making a kit of chains and threads along with beads and charms all in my color palette and i’m going to start popping out with so much custom made shit! body chains, waist beads, charm bracelets, just so exclusive + #prissy.

🎀 currently healing my gut - psyllium husk supplements, fiber, kombucha/prebiotic soda, chia seeds and an adequate amount of water have all become a part of my routine over the last month or so and i definitely feel different.

🍨 #prettiedup - bleach my hair, signature makeup routines, regular nail appointments (found a tech that i can rely on 🎀), korean skincare + african black soap, and anything else to boost my beauty.

🎀 got a personal trainer to maintain my “skinny bbl” look - i’m a tall girl with long legs and that with a tiny waist and round butt is so my look. currently training for it and i’m pretty happy so far. at this rate, by the end of march i’ll be at my goals.

🍨 building my vitamin and supplement routine - collagen, probiotics + prebiotics, maca, berberine, + some hum essentials.

🎀 my love of teas - cannot live without tea. it’s my favorite form of caffeine. and herbal teas always help me feel as if i’ve boosted my health. my favorite teas right now are green tea, matcha, and double spice chai. also love black, spearmint, and raspberry teas.

🍨 weekly digital detox - one day a week i go out of my way to avoid my phone. i simply rely on other things for entertainment, radio for music and try to interact with those around me.

🎀 hair extension wardrobe - tape ins in natural black and honey blonde, vixen sew ins with 30” bundles (i’m a tall girl so long hair to me is at least 26”)

🍨 cycle syncing - i’ve changed the way i eat depending on where i am in my menstrual cycle. i find my gut responds to the things i eat better. even with the time of day, being intentional with the way i live my life is so important to me now.

🎀 new personalized diet - high protein and low artificial sugar is pretty much what i’ve been following. what i typically eat in a day is berries, rice, oranges, lots of water, almond and peanut butter, etc. my fav sources of protein are grilled chicken, sushi, steak, salmon and eggs. of course i still like sweets they’re for sure few and far between.

🎀 trust in my intuition - it’s taken a while but i’m finally learning to trust myself. if my body is telling me to do something i do it, i don’t try to force what isn’t there, and i respect my mind but honoring the discerning abilities i was blessed with.

🍨 gratitude and thought reframing - so many things in my life changed for the better when i learned to flip my thoughts. in a glass half full fashion. it’s literally the law of assumption. i’m forever grateful for everyone and everything i have. and miss universe has only blessed me with more because i’m now so much more receptive.

🎀 no bull shit + not easily impressed - i literally have the shortest tolerance. i expect a certain standard of behavior from those that wish to be in my presence and this is because i give a certain level of care, consideration, authenticity and respect.

🍨 manifestation journal - my literal best friend. everything i write in my LOA journal comes true. i’m not exaggerating. i read it in the morning and tend to write in it before bed. i keep it right next to my bed along with some stickers and gel pens.

🎀 semipermanent beauty treatments - making appointments for lash lifts and brow microblading as we speak. also super interested in finding a great medspa in my area.

🍨 youtube #vloggingbabe🎀 - i finally made my long awaited comeback and i’ll actually be recording some of the things in this post on video. i love recording and editing. it feels like the best form of self expression to me right now! subscribe!

🎀 glam squad (esthetics, hair, nails) - i’m so anal about things being seamless and easy to remember. i like to go the same place for particular services and i’m determined to find a reliable hairstylist and esthetician that i can stay loyal to (i already have a bomb ass nail tech)

౨ৎ ⁺ . my bedroom cleaning formula .ᐟ 🎀

📧 -> to get me motivated before cleaning, i like to imagine that I've invited a really hot person to my house and they're going to see my room. works like a charm.

this is a guide for people who struggle to get motivated when cleaning their room, or for people with ADHD like me who get side-tracked and easily bored!!

step O1 -> clean up any dishes 𝜗𝜚

you don't have to wash them right now, just get them out of your room!

step O2 -> throw out any visible food-related trash 𝜗𝜚

food packets, scraps etc.

step O3 -> pick up and put away anything red 𝜗𝜚

i get bored easily when cleaning, so i like to split things up by picking up colour-coded things too! this has helped me the most when keeping a tidy space.

step O4 -> throw away any makeup related trash 𝜗𝜚

make up wipes, q tips, makeup packaging, etc

step O5 -> pick up any makeup products 𝜗𝜚

put them back on your dresser / wherever you store them!

step O6 -> pick up anything orange 𝜗𝜚

step O7 -> pick up any paper, cardboard, etc 𝜗𝜚

loose sheets of paper, cardboard packaging, etc. put it in the recycling!

step O8 -> pick up any dirty washing 𝜗𝜚

you don't have to wash them right now, just put them in the washing basket!

step O9 -> pick up anything yellow 𝜗𝜚

step 1O -> pick up and put away any clean clothes 𝜗𝜚

make sure to fold them !!

step 11 -> pick up any craft materials / stationary 𝜗𝜚

pens, pencils, erasers, markers, etc

step 12 -> pick up anything green 𝜗𝜚

step 13 -> pick up any accessories 𝜗𝜚

jewelry, hair accessories, hats, scarves, etc

step 14 -> put away anything beauty related 𝜗𝜚

skincare, nail polish, hair brushes, perfume, etc

step 15 -> pick up anything blue or purple 𝜗𝜚

step 16 -> make your bed! 𝜗𝜚

a clean bed is a literal game changer. makes your whole room suddenly look neater.

step 17 -> put away any entertainment 𝜗𝜚

books, cds, toys, games, etc

step 18 -> pick up anything pink 𝜗𝜚

step 19 -> pick up anything monotone 𝜗𝜚

white, grey, and black !

step 2O -> rearrange things! 𝜗𝜚

neaten up your bookshelf, dressing table, desk, wardrobe, etc

Now you're basically done! things should (hopefully) seem a lot less stressful now that everything's where it should be. 🫧🧁

the last step is just to vacuum, dust, and wipe down any surfaces!

Treat yourself with respect

Different forms of self-respect:

1. Eating good food. Caring for your body is a way of caring for yourself. Therefore eating nutrition food and nursing your body with the right food is very important.

2. Skincare. Your skin is a reflection of your habits (diet, skincare, etc.)

3. Movement. Every movement is important for both your body and mind. Creating a strong mind is key to self respect.

4. Reading. Being able to read and understand different stories creates a stronger mind.

5. Time for yourself. Saving time and energy for yourself will bring your life to peace. Not everyone and everything deserves YOUR attention.

Protect your peace

Victoria Secret Is Back!! Here’s Your Guide To A Victoria Secret Angel Makeover (Part 1)

“I feel like when people judge me they’re not judging me, because they don’t know who I am.” - Gisele Bündchen 🪽

Hiii doll, welcome to Arielle’s makeover store!! It looks like you set an appointment for a Victoria Secret Angel transformation. Is that correct? Perfect, relax and take some notes if you like!

In this series, I’ll be going over things like fashion, perfumes, makeup, hair, nails, what you eat, and more!! I hope you all enjoy this series, let’s start on your makeover💗

Before we actually get started, please keep in mind I’m not a doctor and I don’t own any photos that are being used. Thank you!!💋

1. Start Eating Clean!! I know you’ve probably heard someone say this before, and maybe it’s time you actually listen to them for once. If eating clean is confusing, no worries. Let’s start with the basics!! Now, the first thing is mindset. It may seem off topic, but trust me. What I mean by this, is think of eating healthy as a lifestyle. Many people think of it as restrictive diet. Which, it’s most definitely not. Instead of thinking of it as being “restrictive” think of it as discipline. I can tell you based off of my experience that this way of thinking works!! Next step, is to eat real whole foods. Literally start eating what God has provided us with since the start. Eat meat for protein, fish for healthy fats, naturally fermented foods for probiotics, fruits for healthy digestion, nuts for fiber, vegetables to improve your immune system, etc. Real whole foods, will make real impacts on your health. And let’s not forget supplements help a lot too. However, I would talk with a professional about what supplements to take. Overall, everything listed helps to get that inner and outer glow.

2. Body Care!! The key to soft skin, smelling good, fighting skin issues, and obviously feeling/being clean. As always, let’s start with the basics. A simple body routine consists of a body wash, something to exfoliate with, (ex: African net or exfoliating glove.) and lastly moisturizer. Super easy, effective, and simple. However, let’s crake it up slightly. If you wanna smell good try a dry brush, quality sugar scrub, Moroccan Kessa glove, body wash, scented lotion or body butter, shimmery body oil, deodorant, and the cherry on top perfume obviously. Now, me personally I really only do all of this together once a week. Cause the truth is, it does take a while to do all of this with my hair care routine. However, in the end it’s so rewarding and I feel amazing every time. All of this is completely optional of course, EXCEPT the first routine I listed. If your not doing the three step body care routine I listed at first, sorry but I’m just gonna assume you smell bad. The first body care routine is ABSOLUTELY ESSENTIAL. Well, now that you know that let’s go over some products. I am not gatekeeping here, so here are some my favorite body care products. Starting off strong with, the dry brush from Kitsch that’s available at Ulta Beauty. For good quality sugar scrubs I love making my own or using Josie Maran’s (available at Sephora & Amazon.) For finding an affordable and amazing Kessa glove Zakia’s Morocco (on Amazon) is perfect. When it comes to body washes, Dove and Naturium (Target) are my top choices. My favorite body lotion is from Naturium, but Esos lotions (Target) smell amazing. Another great Josie Maran product is their body butter, it’s leaves the skin soooo soft. Next, is NUXE’s shimmery body oil that’s available on Amazon. I will be skipping my favorite deodorants, since I feel that everyone has different preferences. Which, leaves us with only perfumes left. My favorites are Strawberry Poundcake (Bath & Body Works), Philosophy Warn Cashmere (Ulta Beauty), and despite not listening to her Billie Eilish’s Eau de Parfum smells like a literal glazed donut. Hopefully, that all helps!!

3. Be Kind!! The year is almost over and it’s never too late to share your love with others. So be kind to everyone, even if they have hurt you. Try complimenting people more, like the VS models would hype each other up. Maybe try giving 1-3 compliments to people you see. Oh, and always remember to be kind to yourself. It’s much harder to be nice to others, if you can’t be nice to yourself. So, take this advice as you will. Just never forget that you won’t remember that argument in 5 years.

4. Skincare Secrets!! I’ll be listing the top skincare secrets I’ve seen the angels share for perfect looking skin. Starting off with, eating their skincare. Whether it’s Gisele Bündchen’s Elderberry jello or Adriana Lima’s avocado smoothie. The angels know it’s important to eat and drink their skincare. Some recipes the angels have shared like Miranda Kerr’s celery juice and Candice Swanepoel’s favorite smoothie are amazing for your skin. Overall the angels aim for clean and beneficial foods/drinks. Which, I go over in the very beginning of this blog. Next secret is, lymphatic drainage facial massages. These massages are perfect for sculpting your face, and super easy to do. I mean all you need is, either a gua sha or your hands. Plus with the internets help, you can find videos on what massages to do. Now, what I’ll be sharing next is no secret. However, drinking water is a MAJOR step to having glowing skin. If you’re not drinking enough water your skin will let you know. Seriously, water works miracles for your skin. It reduces puffiness and inflammation. Which are things you’ve probably experienced. So, go drink your water right now if you haven’t. Last skincare secret of the angels I’ll be sharing is, facials. Most models have facials done regularly or for big events. However, it can be a bit on the pricey side for some. But no worries, I’ll be revealing how to have your own facial at home. For facial we’ll be focusing on cleaning your pores. First things first, is steaming the face. The benefits of steaming your face are honestly endless. Which, is why I love facial steamers so much. For those who don’t own a facial steamer just use a bowl, hot water, and a towel. Simply, put your face by the steaming water and throw the towel over your head. Then, wait for about 10 minutes. Next, grab yourself a clay mask. I personally loveee Zakia’a Morocco Ghassoul Organic Clay Mask. Once you’ve applied your mask, keep it on for however long is instructed. After that, rinse it off and wash your face with a gentle cleanser. Making sure you thoroughly cleanse your face for at least one minute. Last steps, are to moisturize and massage your face for a good ten minutes. And just like that, you have an easy and quick pore cleaning facial at home. That I can guarantee you is probably 10x cheaper. With that all being said, that’s all of the skincare secrets I have to share in this blog. However, I of course will be sharing more in my other upcoming blogs!!

5. Workout!! As we know, working out is so good for our health. It’s incredibly important for our bodies to move everyday. Now, I’m not saying to do an intense workout everyday. But, maybe go on a 20-30 minute walk everyday. You can also make a workout plan. Try aiming to do pilates, a dance workout, or any workout in general every 3-4 days each week. Not only does this help with a busy schedule, but also will make you feel productive.

6. Sleep!! In order to have a proper makeover you must get sleep. Getting sleep for at least 8 hours will help with your energy, digestion system, eye health, and your brain functioning properly. Sleeping will overall improve your health. So, making a night routine that will help you go to bed at a certain time.

7. Read And Journal More!! Reading and journaling can often be used to refresh our minds. Both can help relive stress, anxiety, and improve our health. Of course, be mindful of what you read. Some books can be bad for our health, so be aware. However, taking a break from our phones to read or journal should become an everyday habit. Maybe go outside and be with nature as you read or write. Take the time to breathe and sort through your thoughts.

8. Self Care Sundays!! Before the new week comes along, take the time to do some self care. Workout, shower, do karaoke, a face mask, eat nutritious foods, drink tea, watch your favorite movie, wash your bedding, read or journal, plan for the week, go on a walk, dress up cute, do your skincare, clean your room, give yourself a spa day, etc. Just do what you love and what makes you feel genuinely happy.

”The more you trust your intuition, the more empowered you become, the stronger you become, and the happier you become.” - Gisele Bündchen 🐚

Thank you dolls for reading this until the end!! I hope you enjoy this series 💗

Remember to trust your intuition and stay pretty.

Xoxo, Arielleslipgloss 💋🎀

hii arielle! so now that is summer i would love to rest and take a long break but also keep my days productive, like having a good morning and night routine as well as doing chores and feeling motivated enough to do them, etc, but i'm literally always mophing around feeling really down. what would you recommend for that?

have a great summer!! from a pinterest girlblogger <3

Ahhh hiii love!! Tysm for asking this 💗

Summer Lifestyle

“I don’t chase, I attract. What’s mean’t for me will simply find me.” - Kendall Jenner

Routines!! Your morning and night will impact your summer A LOT. Just in general, having routines will impact your life. If you don’t have a set routine it’ll be hard to stay productive. So, make sure your routine(s) are always adjusted to your schedule. Whether that means time for chores, exercise, or your hobbies. Just try your best to fit it in. Also, try not to overpack your routines with loads of stuff. Making your routines too long could make you unmotivated throughout the day. So try to keep your routines short. That way you don’t rush everything on your to do list. Also, having a short & flexible routine will let you have more freedom throughout the day. For example, maybe you forgot to do a chore from yesterday? Well, with a flexible routine you should be able to do that chore. Without having loads of stuff to do on top of that.

2. Self care days!! Summer is the season to REST! No more stressing over exams and no more drama. It’s time to take a step back and rest. Meaning, take time to care for yourself. Do your nails, skincare, steam your face, make yummy food, watch a movie, romanticize summer, journal, read, develop new hobbies, take a everything shower, spend time in nature, etc. Whatever you can do to refresh your mind, I’d do! Even if that sometimes means rotting in bed. If you’ve been stressed out DEFINITELY take time to, rot in bed, spend time in nature, watch a bunch of movies with popcorn, etc.

3. Make a list of activities to do!! Me personally, I love making bucket lists. For example, this summer I wanted to go blueberry picking, get baptized, go golfing, make lots of flower bouquets, etc. I always like to make bucket lists for different seasons. Especially bucket lists for summer. That way I’m not bored 24/7. It’s like a fun adventure that I do every year. So, I would definitely recommend making bucket lists. It’s the perfect way to stay occupied with different activities. Or if you don’t want to make a bucket list, try new hobbies. You can simply list things you are interested in doing right in your notes app. Then do them whenever you want!!

4. Practice self love!! Doll, it’s summer! We shouldn’t be down bad crying at the gym. We got love to give ourselves!! It’s time to acknowledge how wonderful you are. 2 Timothy 1:7 says “For God hath not given us the spirit of fear, but of power, and of love, and of a sound mind.” We all were created beautifully and with care!! There’s no reason why we shouldn’t love ourselves.

5. Motivation!! Unfortunately we aren’t always going to feel motivated. Which is why I constantly will tell you dolls to work on having discipline. It’s something we will all struggle with time-to-time. However, we have to push through and do whatever we have to do anyways. Pushing through may even help you become motivated. But just because it’s difficult in the moment, doesn’t mean it will be difficult forever. So, keep a positive mindset and keep going!! You got this doll! 💗

6. Get off your phone and go in nature!! I know, I know you dolls probably don’t like to hear it, but seriously. We spend so much time on our phones. Our dopamine levels are probably through the roof. So, take time to slow down and go out in nature. Maybe all you do is run away from bugs, people watch, read a book, or pick dandelions. However you spend time in nature, make sure you actually breathe. Take time to look around. Romanticize those moments that you run away from bugs or read a book.

“You can help as many people as you want but you also have to remember to check in on yourself.” - Kendall Jenner

Love you dolls!! Remember to enjoy all moments in your life 💗

Xoxo, Arielle 💋🎀

How To Plan A Super Girly Sleepover!!

“I love dressing up. It’s the best part of being a girl, I think.” - Emma Roberts

Schools almost over for a lot of us and that means it’s time to start planning girly summer sleepovers!! In this guide I’ll be going over movies to watch, games/activities, and sweet treats. Oh, and I must say I’m quite the expert at planning slumber parties. After all, I’ve been having sleepovers with my best friend since I was seven years old. I still remember making imovies and singing Mariah Carey with her. So take it from me, as someone who’s been having sleepovers since she was very little.

1. The Basics!! Before we start brainstorming all the fun stuff we have to think about the basics. The date, time, who you want to invite, and even invitations if you like. Start by making a group chat with everyone you want to invite to your sleepover. Then, figure out if anyone has any plans the day you want to have your soirée. If you’re having more than one person come over, it’s probably best to ask. Once that’s all situated (the date, time, + who is coming) you can start making invitations if you like. You could mail your invitations or just text them their invitation. Whatever works best for you!!

2. What Movies To Watch!! Now when I’m making a theme, I personally like to base it off whatever movies we’re watching. So what movies you watch play a major role in planning your sleepover. Try choosing movies that match the same vibe as each other. Some examples could be, Sleepover (2004), 13 going on 30 (2004), Crossroads (2002), The Hot Chick (2002), Mean Girls (2004), Sharpay’s Fabulous Adventure(2011), The Princess Diaries (2001), 27 Dresses (2008), Monte Carlo (2011), Breakfast at Tiffany’s (1961), 10 Things I Hate About You (1999), The Parent Trap (1998), Clueless (1995), Wild Child (2008), The Bling Ring (2013), She’s The Man (2006), White Chicks (2004), Legally Blonde (2001), etc. I seriously could write a whole blog with movies to watch at a girly sleepover. Actually maybe I should 🤭

3. Activities!! I know the feeling of you and your bestie(s) having no clue right to do. Which leads you to resorting to your phone. Then time passes by, and you still have no idea what to do. Well no worries, I have a list of things you can do!! Starting off the list with baking, karaoke, blind karaoke, dress up (boas, fairy wings, sunglasses, etc) do at home glam bots, watch some movies ofc, play scary online games, roleplay as celebrities (ex: the Kardashians), truth or dare (this one could be a bit boring for some), play guess who, give each other facials (steam your faces, put face masks on, then use your hands or a gua sha), have a pillow fight, have a photoshoot, have a “talent show” with singing, dancing, or even comedy, spill who your “hear me outs” are, play board games, do each others hair or makeup, have a baking/cooking contest, and more!!

4. Sweet Treats To Make!! If you’re like me and my friends sweet treats at sleepovers are a must. That being said I ofc have a list of sweet treats to make!! Such as a s’more’s dip, ice cream cookie sandwiches, ice cream sundaes, root beer floats, rice krispie treats, puppy chow, candy salad, smash cake, make your own Crumbl cookies, cake pops, dirt pudding, cookie fries, marshmallow popcorn, pizookies, brownies, chocolate covered strawberries, cheesecake strawberries, churros, and chocolate fudge!!

Now you should be ready to have the sleepover of the summer!!

“I'm surrounded by great friends and family. I don't know what I would do without them.” - Emma Roberts

Remember to enjoy life and to stay pretty 💗

Xoxo, Arielleslipgloss 💋🎀

At Home Workouts To Do When Your Leveling Up (Part 2)

(None of these photos are mine)

“Let’s do those things that we’re scared of doing. Let’s do the really important things—and not give a ✌to what people think.” - Vita Sidorkina

1. 10 MINUTE AB WORKOUT | Alexis Ren

2. 30 Minute Full Body Workout | Move With Nicole

3. 10 Minute Everyday Full Body Workout | Lidia Mera

4. INTENSE (beware) 35MIN Workout | afit

5. 15MIN Fully Body Pilates Burn Workout | Madeleine Abeid

6. 10MIN SLIM FULLY BODY WORKOUT | Shirlyn Kim

"Just get up in the morning every day, do you, be you, and just do what you want. Honestly, just be at ease, be free.” Lais Ribeiro

Remember to take time for yourself and to stay pretty 💗

Xoxo, Arielleslipgloss 💋🎀

Bored? No problem, here is a list of things you can do.

“Keep on going with your silly dream.” - Laufey

1. Plan outfits for certain days.

2. Experiment with new hairstyles.

3. Paint your nails.

4. Write a poem.

5. Make a playlists full of your favorite songs.

6. Do some form of exercise.

7. Draw, paint, or journal based on how your feeling.

8. Have a dance party.

9. Study/learn a new language.

10. Find recipes you want to try and write them down.

11. Solve word searches, puzzles, or a crossword puzzle.

12. Clean your room.

13. Write down places you want to visit in the future.

14. Read a book.

15. Watch your comfort movie or show.

16. Do a at home facial. (Cleansing, facial steam, face mask, moisturizer, and gua sha or hand facial massage)

17. Make goals for the next month.

18. Write yourself a love letter to open when you feel sad in the future.

19. Go on a walk.

20. Make your dream wishlist on Pinterest (or write it down)

21. Give yourself a lymphatic drainage body massage.

22. Do some stretches.

23. Write a fiction story on google docs or paper.

24. Put hair rollers in for a heatless blowout.

25. Get fake (or real) flowers and make a flower crown.

26. Come up with your own workout routine.

“Life is prettier than it may seem.” - Laufey

Remember to keep believing in yourself and stay pretty 💗

Xoxo, Arielleslipgloss 💋🎀