refseek.com
www.worldcat.org/
link.springer.com
http://bioline.org.br/
repec.org
science.gov
pdfdrive.com
https://www.instagram.com/p/Bt3DX7FnQZa/
la mas bella de las rosas :^)
Hypothetical dark academia novel in which instead of the crazed obsession being death, it is birth. Imagine a group of teenage girls drunk on the power they have to create life. They consider themselves gods. They drink wine, have bacchanals, and eat fruit in mossy caves on Sunday mornings. They gather every day before school to review the latest scientific discoveries over orange-peel tea. They write plays and raise their voices in excitement over new plot devices and marvel at the endless possibilities they have. The girls are avid feminists; they write essays and speeches about femininity and gender roles. They romanticize Renaissance women. They show up to school in all black, dress shirts rolled up to the elbow, hair in elaborate braids. Imagine the romances, the scheming, the poetry, the art, the speeches, the projects, the philosophical ramblings, the wide-eyed wonder and subsequent ambition.
Southern Gothic: Abandoned Churches, cryptic gospel signs, don’t go near the marshes, elusive and overly religious people that are probably Up To Something but everyone is too afraid to ask what
Midwestern Gothic: Something Lives In The Corn, broken down trucks, gravel roads that lead nowhere, empty gas stations placed between tiny towns with only one attendant who makes too much eye contact but never speaks
Southwestern Gothic: Animal skulls hung from posts, shacks miles into the barren desert that still look lived in but nobody is ever seen around, They Watch From The Mountains, shapeshifting creatures hiding in the brush
Communication goes a long way. If you’re busy, say it. If you’re upset, express it. If you’re late, let people know. If you’re unsure, ask. It’s so simple but so important.
a gentle reminder that you just need to make things a tiny bit better for your future self. reading one page, writing one sentence, getting half of a task done, it’s still good.
Everyone who reblogs this will get a cryptic prophecy in their inbox
things that actually do improve your mental health that of course won’t cure you and solve all your problems, but will significantly improve your quality of life:
• drinking enough water
• eating healthier
• getting enough exercise (even just doing a bit of yoga/stretching everyday or going for a walk)
• adopting a more positive mindset (not pretending everything’s fine, just not being overly negative and trying to see the brighter side of things and have hope for the future)
• taking a shower everyday and washing your hair enough, taking care of your skin, doing nice things for yourself every now and then (it doesn’t have to be costly, it could just be something small), and other forms of self care
• meditation (its actually proven to improve your mental health significantly and really helps with things like stress and anxiety)
• being more mindful about the media you consume and how its affecting you (e.g “hey i feel more anxious when im on social media because of this reason, I should decrease how much time i spend doing that”)
• practicing self love (although it’s hard, it’s absolutely necessary)
• writing in a diary, it can be a physical diary or just on your phone (really important for people who can’t get therapists or don’t have anyone to talk to)
please stop downplaying the positive impact that small practices like these can have on someone’s life just because they won’t fix everything. small improvements are still improvements. neglecting yourself and your health is terrible for your mind and any steps towards taking better care of yourself are really important