i also have a lot of problems to cope with. but i want to be of help for others-- most especially to the people who mean to me a lot-- offer advice whenever i can, and be their shoulder to cry on if needed regardless of these because i can relate to their feelings just as well as they can relate to mine.
“Life is not about waiting for the storm to pass, it’s about learning how to dance in the rain.”
— Megan Hart, Tear You Apart
that tranquilly and satisfaction you've felt after choosing to be kind in spite of the hardships and difficulties you are facing.
I truly encourage you to add things that simply bring you joy to your list of things to do that day.
it doesn't have to be big, it can be as simple as making your favourite drink or food for lunch or spending some time on a hobby or watching a show you enjoy.
adding things to look forward to and giving yourself time to experience those things is just as important as doing every other thing on that list.
you're allowed to plan to do things for no other reason than it makes you happy.
lest we forget how fragile we are
21/11/06-6
be mindful of who you share your feelings with, as some people may use your sufferings to manipulate you or your accomplishments to deceive you.
Life gives us choices. You either grab on with both hands and just go for it, or you sit on the sidelines.
Christine Feehan
To protect your ✨peace✨ it is okay to:
Say no.
Cancel plans.
Watch less news.
Stop following accounts that trigger you.
Stop following people IRL who stress you.
Set Rules.
Do things that make you happy and relaxed.
Change your mind.
Honor your boundaries.
Put your needs first.
Spend less time with negative people.
Talk to someone.
Spend time away from electronics.
Text back later.
Walk away.
Take deep breaths to stay calm.
Not over do it.
Take Breaks.
Read or watch things that make you feel good.
Let others know if you're stressed.
Spend time on hobbies you love.
Forgive yourself.
Let yourself have a bad day.
Let go.
it is ironic how the way people will do anything to earn your forgiveness yet do barely anything to keep from hurting you in the first place.
“Care about what other people think and you will always be their prisoner.”
— Lao Tzu
I hate this feeling I hate that after a long warm night, I could still feel blue the next morning I hate this feeling I hate that I oftentimes struggle to ignite the spark of living. I hate the feeling of emptiness When all I ever wanted is to embrace happiness I hate the feeling of being hopeless When all I ever wanted is to unleash myself and be free from darkness.