Maychuhopes - Nahsaurjoy

the sorrow you feel when missing someone you can no longer see or embrace hits quite differently.

taking revenge against those who have caused harm to me and my loved ones is no longer something i do after coming to so many realisations. i mean, i'd rather focus my energy on improving my own character and just let the better version of myself speak the grace and class, which i believe are somethings they can't simply handle.

“It’s both a blessing and a curse to feel everything so very deeply.”

— David Jones

To protect your ✨peace✨ it is okay to:

Say no.

Cancel plans.

Watch less news.

Stop following accounts that trigger you.

Stop following people IRL who stress you.

Set Rules.

Do things that make you happy and relaxed.

Change your mind.

Honor your boundaries.

Put your needs first.

Spend less time with negative people.

Talk to someone.

Spend time away from electronics.

Text back later.

Walk away.

Take deep breaths to stay calm.

Not over do it.

Take Breaks.

Read or watch things that make you feel good.

Let others know if you're stressed.

Spend time on hobbies you love.

Forgive yourself.

Let yourself have a bad day.

Let go.

in silence, thousands of unsaid words resound loudly.

there is no perfect working environment. toxicity can be found anywhere. it is just a matter of which one is worth sticking with.

Virginia Woolf, The Years

born to always mourn the present like it’s already become a memory

Leila Chatti, “Tea”

i want to love them-- primarily, myself-- right, so i will make myself better.