Repeat After Me

xoxo

Reblog If You Want To Lose 20 Pounds Or More By The End Of The Summer

““Reblog if your stomach is too pudgy, thighs are too big, arms are too flabby, face is too chubby and you need to lose 5 or more pounds.””

— (via becomingsmallandpetite)

Before You Eat-

Think about what’s under all that fat.

Start from the top of your body and go down.

Cheekbones

Collarbones

Ribs

A flat stomach

Thin legs

And even your hands

Think.

What do you want more?

And when you do eat

Think about the food turning into fat on your body. Think about the calories. Visualize yourself getting bigger.

What do you want more?

Look at yourself.

Are you still hungry?

Being lightheaded and dizzy are all just signs of success.

i really needed this today, so for anyone else who might

I am looking to follow active thinspo blogs. Please reblog if you are one and I will follow back asap.

I love having a job so I can skip eating dinner with my family.

Small And Perfect