i made this for me but heres some tips i came up with and have accumulated through out the day. i will be following this for the next few months
Dear Body:
- I am so Sorry
Okay. Come on, then. I love you, get up, we are going to keep going. Repeat this to yourself in a mirror or in a whisper or in the shower or in a shout. I love you, get up, keep going.
I am tired too. It's okay. We will sleep in the car ride over. We will sleep on each other's shoulders. We will sleep upside down and in the laps of new friends and on the bellies of our lovers and in the hands of better tomorrows. We will sleep and we will wake up rested and we will wake up happy and we will wake up home again.
I love you, get up. It's time to write "maybe next time" on our gravesite. It's time to write: it could not kill me, I would not die. It's time to write a love letter to the sun and our one-act play and the history of our keychains. It is time to write a future where despite everything, we are finally warm and safe.
I love you. I love you. I love you.
Get up. Keep going. We are going to be okay.
Lindsay C. Gibson, Adult Children of Emotionally Immature Parents
repeat after me: trauma does not make people good or kind. trauma makes people scared and angry and sick and wounded.
when I was dying
I think it is really fucked up
to start a sentence like this
everyone complimented me
on slowly turning to ashes
'You look so pretty dear'
they said
and I heard
'try harder'
when someone is suffering
from lung cancer
You don't light them a cigarette
You don't
You do not hand a suicidal person
a loaded gun
unless you want them to die
so why did you?
why did you handed me a gun?
what was I supposed to do with it?
besides pulling the trigger
when you are sixteen
and at some point
we all are
nothing is as easy as dying
without anyone noticing
dying isn't like it is in the movies
a 60 second sequel
with blood and wounds and lots of noise
it is a quiet long-term-process
You do not recognise the dead
-aeris
I can feel everyone getting sick of me, and to be honest I don’t blame them, I’m pretty sick of myself at this point.
It’s all I see all around me
I’m jealous of those who can function like a normal human being. They don’t have anxiety holding them back from everything, they don’t struggle to get out of bed or have to put on an act that everything is fine when its not. They don’t struggle to hold friendships and relationships… they don’t feel sad for no fucking reason everyday. Those that can hold jobs and work towards their dreams, the ones who have self esteem and see the beauty in themselves. Those that know what its like to feel safe and secure, not insecure and fearful of it all.
I swear I’m not a person anymore. I don’t laugh, I don’t feel joy or satisfaction or anything even remotely positive. I find sadness in literally everything. It’s like my brain isn’t capable of processing the good stuff anymore. I feel pain. I am pain. There’s nothing else. I don’t even have a personality anymore. All I am is pain.