The Relationship Bill of Rights You have the right, without shame, blame or guilt: In all intimate relationships: -to be free from coercion, violence and intimidation -to choose the level of involvement and intimacy you want -to revoke consent to any form of intimacy at any time -to be told the truth -to say no to requests -to hold and express differing points of view -to feel all your emotions -to feel and communicate your emotions and needs -to set boundaries concerning your privacy needs -to set clear limits on the obligations you will make -to seek balance between what you give to the relationship and what is given back to you -to know that your partner will work with you to resolve problems that arise -to choose whether you want a monogamous or polyamorous relationship -to grow and change -to make mistakes -to end a relationship In poly relationships: -to decide how many partners you want -to choose your own partners -to have an equal say with each of your partners in deciding the form your relationship with that partner will take -to choose the level of time and investment you will offer to each partner -to understand clearly any rules that will apply to your relationship before entering into it -to discuss with your partners decisions that affect you -to have time alone with each of your partners -to enjoy passion and special moments with each of your partners In a poly network: -to choose the level of involvement and intimacy you want with your partners’ other partners -to be treated with courtesy -to seek compromise -to have relationships with people, not with relationships -to have plans made with your partner be respected; for instance, not changed at the last minute for trivial reasons -to be treated as a peer of every other person, not as a subordinate
Morethantwo.com (via polyamorous-intentions)
Authored by Kenny Walter, Digital Reporter, R&D Magazine
In what could be breakthrough research on human aging, researchers have found a way to rejuvenate inactive senescent cells.
Scientists from the University of Exeter have discovered a new treatment which, within hours, caused older cells to start dividing and grow longer telomeres—the caps on the chromosomes that shorten as humans age.
Read more: https://www.rdmag.com/article/2017/11/researchers-discover-possible-key-rejuvenating-aging-cells
Published on #FITSO Motivation
http://goo.gl/vJcMC
Hat tip to John Ernst Worrell Keely as well.
This is a great team to help balance the lack of real science in the mainstream (psyence).
Psyence =
Initial misconception + Ad Hoc Theories + Blind faith in the originator of a theory + Ad Atiquitam + Derision + Dogmatism
How does the Avengers’ scientific work compare with the current mainstream psyence promoted? E.g. Einstein, Neil Degrase Tyson, Michio Kaku, Bill Nye and the rest of the quackademia that are $elling junk science.
- School of the Holy Science
→ i get asked very often about bullet journals, so i put together a masterpost; happy journalling..!! —tia ♪ [+++] more masterposts | all | studygram
i. PURPOSE
official website
official set up video
official bullet journal store
bullet journals vs. planners | what is a bullet journal
five reasons why you should keep a planner
ii. STARTING A BULLET JOURNAL
how to start keeping a journal
keeping up with your journal
how to start your bujo (photos)
intro to bullet journalling | + getting started
two planner system for journalling
bullet journals for beginners | how to bullet journal
contents of a bullet journal
complete illustrated guide to bullet journalling
comprehensive guide to bullet journals
set ups: 1 | 2 | 3 | 4 | 5
inspiration tags:
simple + useful layout
beautifully illustrated!!
cute fonts & use of pictures
v creative n artsy journal
cute & colourful !
pretty + practical spreads
so artistic and innovative
washi tape & calligraphy
soft n pastel layouts
organized and neat layouts
beautifully arranged + stylish !!
clean and adorable style
tasteful and cutesy
pictures + highlighters
v innovative spreads & layouts
simplistic + muted colours !
iii. SUPPLIES
notebooks:
consider your needs:
squared | lined | dotted | blank?
bound | disk | coil | midori style | reporter?
hardcover | softcover? + colours?
popular choice: official ‘bullet journal’ | moleskine | leuchtturm 1917
more journals: cheaper moleskine alternative | grid essentials journal | piccadilly notebook | rhodia notepads | traveler’s journal
pens:
popular choice: zebra mildliners | staedtler triplus fineliners | stabilo point 88 fineliners | muji gel ink pens | pilot frixion
+ alternatives: pilot g-2 | monami aqua plus | pilot hi-tecpoint v5 | star diamond gel | candy colour ballpoint
more studyblr stationery | best school supplies
favourites + alternatives to popular stationery | even more
highlighters: koyuko 3-way highlighter | uni propus window | dong-A twinliner | stabilo boss | staedtler textsurfer highlighters
brush pens: pilot fude-makase | faber-castell | tombow
+ places to purchase stationery
a quick stationery crash course
iv. PAGES
types: daily | weekly | monthly | yearly * denotes i use it myself
front: key | table of contents | year at a glance | goals for this year
monthly: calendar* | goals / deadlines | expenses
weekly: weekly view* | food + habits | exercise | upcoming dates+events
daily: quote / song of the day | the weather | was this a productive day?*
back + other: tv show tracker | books to read* | inspirations page
+ masterpost of more page ideas | another | seasonal spreads
miscellaneous page ideas | more page & journal tips | spread ideas
“how-to” → types of pages
daily:
setting up daily spreads
daily spread layout ideas
+ more layout ideas
spread headers [daily]
5 daily logs + their uses
daily spread inspiration
weekly:
weekly spread layout ideas
+ more weekly layout formats
25 spreads and their uses
cute spread tutorial
inspiration for weeklys!! | + more insp
how to draw out a weekly spread
bullet journal weekly spread video
monthly:
visual monthly bullet journal guide
layout examples
more monthly layouts + uses
5 creative monthly spreads
bullet journal monthly spread video
monthly goals + spreads tut
spread examples:
daily: 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11
weekly: 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12
monthly: 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9
cute yearly spread
movie watchlist !
monthly memories
year at a glance
another one
ideas + to dos
work/acad/life layout
financial planning
artsy weekview
goals + wishes
v. STYLING YOUR JOURNAL
handwriting & calligraphy:
cursive handwriting | 2 | 3 | 4 | tutorial
tips to neaten writing: 1 | 2 | 3 | 4 | + for adults | video
fonts to try | the ‘outline’ font | shadow font | + tag
highlighter + pen headers | mildliner headers
formatting headers | title ideas
quotes:
1 | 2 | 3 | 4
from: composers | artists (2) | writers | scientists | philosophers | psychologists | + extensive tag
people: leonardo da vinci | shakespeare | slyvia path
who said it? quotes
quotes that will make you shudder (2)
find more: goodreads | brainyquote | quotationspage | quoteland
get a daily quote & image in your email | +5 more websites
doodles:
reference: 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | + tag
types: plants | floral + more flowers | clouds | seasonal | coffee
illustrate your notes: 1 | 2 | 3 | 4
drawing ribbons | 2 | 3 | 4 | gif tutorial
visual notetaking tutorial + fundamentals
tips on visual journal/diary spreads
+ more ways to be creative with your spreads
sketchnotes:
first time guide to sketchnotes | video
about + how to add them
basic sketchnotes reference + another
reference: 1 | 2 | 3
sketchnotearmy.com
other:
journalling cards
printing on sticky notes
page flag planning
add a chronodex?
study schedules
+35 things to add
vi. ALTERNATIVES
filofax
hobonichi planner
visual journals
fragment journalling
10 types of planners
3 minute journal
gratitude journal
reading journal
apps: 24me | wunderlist | any.Do | 30/30 | iStudiez
websites & extensions: getplan.co | evernote | timetune.center